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1. 
Cover image for Smarter not harder : the biohacker's guide to getting the body and mind you want
Smarter not harder : the biohacker's guide to getting the body and mind you want
by 
Asprey, Dave, author.
Publication Date 
2023
Format: 
Book
Call Number 
613.25 ASP
Available: Holds: Copies:
2. 
Cover image for The DNA way : unlock the secrets of your genes to reverse disease, slow aging, and achieve optimal wellness
The DNA way : unlock the secrets of your genes to reverse disease, slow aging, and achieve optimal wellness
by 
Khan, Kashif, author.
Publication Date 
2023
Format: 
Book
Call Number 
572.865 KHA
Available: Holds: Copies:
3. 
Cover image for Man alive : the health problems men face and how to fix them
Man alive : the health problems men face and how to fix them
by 
Foster, Jeff, author.
Publication Date 
2021
Format: 
Book
Call Number 
613.04234 FOS
Available: Holds: Copies:
4. 
Cover image for Dancing is the best medicine : the science of how moving to a beat is good for body, brain, and soul
Dancing is the best medicine : the science of how moving to a beat is good for body, brain, and soul
by 
Christensen, Julia F., author.
Publication Date 
2021
Format: 
Book
Call Number 
792.8 CHR
Available: Holds: Copies:
5. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
by 
Esmonde-White, Miranda, author.
Publication Date 
2018
Format: 
Book
Call Number 
613.7 ESM 2018
Available: Holds: Copies:
6. 
Cover image for The great cardio myth : why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will
The great cardio myth : why cardio exercise won't get you slim, strong, or healthy-and the new high-intensity strength training program that will
by 
Ballantyne, Craig, author.
Publication Date 
2017
Format: 
Book
Call Number 
616.1071 BAL
Available: Holds: Copies:
7. 
Cover image for 14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
by 
Karp, Jason, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.71 KAR
Available: Holds: Copies:
8. 
Cover image for The Men's health gym bible
The Men's health gym bible
by 
Murphy, Myatt, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.70449 MUR
Available: Holds: Copies:
9. 
Cover image for The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss
The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss
by 
Johnson, Kym, author.
Publication Date 
2016
Format: 
Book
Call Number 
613.712 JOH
Available: Holds: Copies:
10. 
Cover image for The autism fitness handbook : an exercise program to boost body image, motor skills, posture and confidence in children and teens with autism spectrum disorder
The autism fitness handbook : an exercise program to boost body image, motor skills, posture and confidence in children and teens with autism spectrum disorder
by 
Geslak, David S. author.
Publication Date 
2015
Format: 
Book
Call Number 
616.85882 GES
Available: Holds: Copies:
11. 
Cover image for Body by Simone : the 8-week total body makeover plan
Body by Simone : the 8-week total body makeover plan
by 
De La Rue, Simone, author.
Publication Date 
2014
Format: 
Book
Call Number 
613.7045 DEL
Available: Holds: Copies:
12. 
Cover image for Dance off the inches. Cardio hip hop party [DVD video]
Dance off the inches. Cardio hip hop party [DVD video]
by 
Ambandos, Andrea, director, producer.
Publication Date 
2013
Format: 
DVD & blu-ray
Call Number 
613.71 DAN I32708567
Available: Holds: Copies:
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