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1. 
Cover image for 10 minutes to beat anxiety and panic : a step-by-step guide for teens using CBT and mindfulness
10 minutes to beat anxiety and panic : a step-by-step guide for teens using CBT and mindfulness
by 
David, Lee, author.
Publication Date 
2025
Format: 
Book
Call Number 
616.8522 DAV
Available: Holds: Copies:
2. 
Cover image for 10 minutes to boost your mood : a step-by-step guide for teens using CBT and mindfulness
10 minutes to boost your mood : a step-by-step guide for teens using CBT and mindfulness
by 
David, Lee, author.
Publication Date 
2025
Format: 
Book
Call Number 
616.8527 LEE
Available: Holds: Copies:
3. 
Cover image for 10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness
10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness
by 
David, Lee, author.
Publication Date 
2022
Format: 
Book
Call Number 
616.89 DAV
Available: Holds: Copies: