Cover image for Boost Your Energy with Breath [digital video]
Title:
Boost Your Energy with Breath [digital video]
Publication Date:
2016
Publication Information:
[San Francisco, California, USA] : Kanopy Streaming, 2016.
Physical Description:
1 online resource (1 video file, approximately 33 minutes) : digital, .flv file, sound
Abstract:
Your energy level is deeply linked to your breathing, so becoming more aware of how you breathe-and performing a few simple exercises-can truly change the way you feel in your day-to-day life. Here, learn by doing as Dr. Bonura takes you through five breathing exercises to help you regulate your energy.
General Note:
In Process Record.

Title from title frames.
Performers:
Features: Kimberlee Bethany Bonura Ph.D.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Additional Language:
In English
Added Corporate Author:
Electronic Access:
Access immediately on Kanopy
Holds: