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Title:
5-minute yoga fix [DVD video].
Added Author:
Publication Date:
2024
Publication Information:
Boston, MA : PBS Distribution, [2024]
Physical Description:
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
ISBN:
9781531716493
Abstract:
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
General Note:
Title from container.
Originally produced in 2023.
Performers:
Peggy Cappy.
Technical Details:
DVD, region 1, NTSC, widescreen; stereo.
Language:
English
Additional Language:
English subtitles for the deaf and hard of hearing (SDH).
Added Corporate Author:
Audience:
No CHV rating available.
