Lifelong Health: Achieving Optimum Well-Being at Any Age. Episode 25 Joy in Movement-Sports and Exercise Options [digital video].

Title:

Added Author:

A. Goodman, Anthony, actor.

Series:

Great courses (Streaming video)

Publication Date:

2010

2025

Publication Information:

The Great Courses, 2010.

[San Francisco, California, USA] : Kanopy Streaming, 2025.

Physical Description:

1 online resource (streaming video file) (30 minutes): digital, .flv file, sound

Abstract:

Moving your body is an essential part of overall health and wellness. But with all the exercises and activities out there, how do you know which ones are right for you? Study the pros and cons of popular exercise options, including biking, hiking, dancing, and ball sports.

General Note:

Title from title frames.

Film

Performers:

Anthony A. Goodman

Technical Details:

Mode of access: World Wide Web.

Subject Term:

Television series.

Motion pictures.

Genre:

Feature films.