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1. 
Cover image for Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddo
Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddo
Title (Alt graphic) 
お腹だけのやせ方があった! くびれ筋トレ : 3万人の身体を変えたタイプ別メソッド
by 
Ishigami, Ryoko.
Publication Date 
2020
Format: 
Book
Call Number 
JPN 613.71886 ISH
Available: Holds: Copies:
2. 
Cover image for The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
by 
Darden, Ellington, 1943-
Publication Date 
2014
Format: 
Book
Call Number 
613.712 DAR
Available: Holds: Copies:
3. 
Cover image for Strength training for fat loss
Strength training for fat loss
by 
Tumminello, Nick.
Publication Date 
2014
Format: 
Book
Call Number 
613.25 TUM
Available: Holds: Copies:
4. 
Cover image for Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]
Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 1 & 2 [DVD video]
by 
Esmonde-White, Miranda, instructor.
Publication Date 
2013
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
5. 
Cover image for Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
Classical stretch, the Esmonde technique. Season 9 TV series, Weight loss & pain relief. Discs 3 & 4 [DVD video]
by 
Esmonde-White, Miranda, instructor.
Publication Date 
2013
Format: 
DVD & blu-ray
Call Number 
613.7182 CLA
Available: Holds: Copies:
6. 
Cover image for Delavier's core training anatomy
Delavier's core training anatomy
by 
Delavier, Frédéric
Publication Date 
2010
Format: 
Book
Call Number 
613.71886 DEL
Available: Holds: Copies:
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