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Functional training and beyond : building the ultimate superfunctional body and mind

Sinicki, Adam, author.

Publication Date

2021

Format:

Book

Call Number

613.7 SIN

Available: Holds: Copies:

SD_ILS:602861

Joel Harper's fit pack self-defense + power building workouts [DVD video].

Harper, Joel.

Publication Date

2011

Format:

DVD & blu-ray

Call Number

613.66 JOE I30208646

Available: Holds: Copies:

SD_ILS:242135

How to build a body that lasts : exercises for longevity, strength and health

Richardson, Adam, author.

Publication Date

2024

Format:

Book

Call Number

613.71 RIC

Available: Holds: Copies:

SD_ILS:790899

Movement for every body : an inclusive fitness guide for better movement

Dernie, Marcia, author.

Publication Date

2024

Format:

Book

Call Number

613.71 DER

Available: Holds: Copies:

SD_ILS:721315

Muscle for life : get lean, strong, and healthy at any age!

Matthews, Michael, 1984- author.

Publication Date

2022

Format:

Book

Call Number

613.713 MAT

Available: Holds: Copies:

SD_ILS:635911

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Alexander, Aaron (Manual therapist), author.

Publication Date

2019

Format:

Book

Call Number

613.78 ALE

Available: Holds: Copies:

SD_ILS:559607

Choosing the StrongPath : reversing the downward spiral of aging

Bartlit, Fred, author.

Publication Date

2018

Format:

Book

Call Number

612.68 BAR

Available: Holds: Copies:

SD_ILS:462106

Urban calisthenics

Major, Tee, author.

Publication Date

2018

Format:

Book

Call Number

613.714 MAJ

Available: Holds: Copies:

SD_ILS:469149

The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean

Driver, Donald, 1975- author.

Publication Date

2017

Format:

Book

Call Number

613.7 DRI

Available: Holds: Copies:

SD_ILS:434454

10.

You are your own gym : the cookbook : 125 delicious recipes for cooking your way to a great body

Lauren, Mark, 1972- author.

Publication Date

2017

Format:

Book

Call Number

641.563 LAU

Available: Holds: Copies:

SD_ILS:405484

11.

Complete guide to fitness & health

Bushman, Barbara Ann, editor.

Publication Date

2017

Format:

Book

Call Number

613.7 COM

Available: Holds: Copies:

SD_ILS:428044

12.

Beth Shaw's yogafit

Shaw, Beth, 1966-

Publication Date

2016

Format:

Book

Call Number

613.7046 SHA

Available: Holds: Copies:

SD_ILS:377477

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