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Cover image for Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Zeng, Qingnan.

Publication Date

2014

Format:

Book

Call Number

613.71489 MET

Available: Holds: Copies:

SD_ILS:287291

Mayo Clinic guide to home remedies : self-care solutions for everyday health concerns

Kermott, Cindy A., medical editor.

Publication Date

2024

Format:

Book

Call Number

615.88 MAY 2024

Available: Holds: Copies:

SD_ILS:710398

The book of lymph : self-care practices to enhance immunity, health, and beauty

Gainsley, Lisa Levitt, author.

Publication Date

2021

Format:

Book

Call Number

615.822 GAI

Available: Holds: Copies:

SD_ILS:615590

It's all good (unless it's not) : mental health tips and self-care strategies for your undergrad years

Malette, Nicole, 1986- author.

Publication Date

2020

Format:

Book

Call Number

616.89 MAL

Available: Holds: Copies:

SD_ILS:593585

Acupressure with essential oils : a self-care guide to enhance your health and lift your spirit

Ty-Kisera, Merina, author.

Publication Date

2019

Format:

Book

Call Number

615.8222 TYK

Available: Holds: Copies:

SD_ILS:496293

Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles

Redgrave, Samantha, author.

Publication Date

2025

Format:

Book

Call Number

612.662 RED

Available: Holds: Copies:

SD_ILS:796112

Sun & ssukgat : the Korean art of self-care, wellness & longevity

Bang, Michelle Jungmin, author.

Publication Date

2025

Format:

Book

Call Number

613.09519 BAN

Available: Holds: Copies:

SD_ILS:804170

Plus jamais malade! : mon approche globale pour un corps en santé

Fortier, Denis, 1968- author.

Publication Date

2024

Format:

Book

Call Number

615.82 FOR

Available: Holds: Copies:

SD_ILS:728711

How K-Dramas can transform your life : powerful lessons on belongingness, healing, and mental health

Chang, Jeanie Y., author.

Publication Date

2024

Format:

Book

Call Number

362.2095195 CHA

Available: Holds: Copies:

SD_ILS:728873

10.

Stand by me : a guide to navigating modern, meaningful caregiving

Applebaum, Allison, author.

Publication Date

2024

Format:

Book

Call Number

362.0425 APP

Available: Holds: Copies:

SD_ILS:711102

11.

Cover image for Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits

Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits

Groves, Maria Noël, author.

Publication Date

2024

Format:

Book

Call Number

615.321 GRO

Available: Holds: Copies:

SD_ILS:711055

12.

Good energy : the surprising connection between metabolism and limitless health

Means, Casey, author.

Publication Date

2024

Format:

Book

Call Number

616.3 MEA

Available: Holds: Copies:

SD_ILS:715742

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Fiction - Non-Fiction

Fiction

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Subject

Self-care, Health.

(377)

Self-help publications.

(71)

Nutrition.

(53)

Mind and body.

(34)

Cookbooks.

(29)

Women -- Health and hygiene.

(29)

(26)

(22)

(19)

(19)

(18)

(18)

Self-actualization (Psychology)

(17)

(16)

(14)

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(13)

(13)

Mind and body therapies.

(13)

Alternative medicine.

(12)

Beauty, Personal.

(12)

Cooking (Natural foods)

(12)

Detoxification (Health)

(12)

(12)

(11)

(10)

(9)

(9)

Herbs -- Therapeutic use.

(9)

Reducing diets -- Recipes.

(9)

Stress management.

(9)

Self-care, Health -- Juvenile literature.

(8)

(7)

(7)

(7)

(7)

(6)

(6)

(6)

(6)

(6)

Stretching exercises.

(6)

Chronic pain -- Alternative treatment.

(5)

Diet.

(5)

Instructional and educational works.

(5)

Large type books.

(5)

Menopause -- Alternative treatment.

(5)

Older people -- Health and hygiene.

(5)

Self-acceptance.

(5)

Self-help techniques.

(5)

Skin -- Care and hygiene.

(5)

Sleep.

(5)

Aging -- Nutritional aspects.

(4)

Anxiety.

(4)

Body image.

(4)

Cannabinoids -- Therapeutic use.

(4)

Comics (Graphic works)

(4)

Diabetes.

(4)

Handbooks and manuals.

(4)

Happiness.

(4)

Interior decoration -- Psychological aspects.

(4)

Medicine, Ayurvedic.

(4)

Medicine, Preventive.

(4)

Menopause.

(4)

Mindfulness (Psychology)

(4)

Nature -- Psychological aspects.

(4)

Nature, Healing power of.

(4)

Personal narratives.

(4)

Qi gong.

(4)

Self-care, Health -- Encyclopedias.

(4)

Self-realization.

(4)

Vegan cooking.

(4)

Vegetable juices.

(4)

Weight loss -- Psychological aspects.

(4)

Yoga.

(4)

Acupressure.

(3)

Alzheimer's disease -- Prevention.

(3)

Aromatherapy.

(3)

Assertiveness (Psychology)

(3)

Autobiographical comics.

(3)

Backache -- Treatment.

(3)

Biographies.

(3)

Biological rhythms.

(3)

Boundaries (Psychology)

(3)

Cancer -- Patients.

(3)

Caregivers.

(3)

Child development.

(3)

Chronic pain -- Exercise therapy.

(3)

Cooking.

(3)

Exercise therapy.

(3)

Gluten-free diet -- Recipes.

(3)

Hatha yoga.

(3)

Hypertension.

(3)

Illustrated works.

(3)

Interpersonal relations.

(3)

Longevity -- Nutritional aspects.

(3)

Massage therapy.

(3)

Medicine, Popular -- Encyclopedias.

(3)

Medicine, Popular.

(3)

Meditation.

(3)

Memory.

(3)

Menopause -- Hormone therapy.

(3)

Motherhood -- Psychological aspects.

(3)

Plants -- Therapeutic use.

(3)

Postnatal care.

(3)

Quality of life.

(3)

Rejuvenation.

(3)

Self-care, Health -- Comic books, strips, etc.

(3)

Self-care, Health -- Juvenile fiction.

(3)

Thyroid gland -- Diseases -- Alternative treatment.

(3)

Traditional medicine -- Encyclopedias.

(3)

Traditional medicine.

(3)

Vitality.

(3)

Women -- Nutrition.

(3)

Aging.

(2)

Alzheimer's disease -- Diet therapy.

(2)

Anecdotes.

(2)

Arthritis -- Alternative treatment.

(2)

Arthritis -- Treatment.

(2)

Attention-deficit hyperactivity disorder in adults

(2)

Backache.

(2)

Board books.

(2)

Body image -- Comic books, strips, etc.

(2)

Body image in adolescence -- Juvenile literature.

(2)

Brain -- Care and hygiene.

(2)

Brain -- Diseases -- Prevention -- Nutritional aspects.

(2)

Brain -- Psychology.

(2)

Breast -- Cancer -- Patients -- Care.

(2)

Breast -- Cancer.

(2)

Cancer -- Alternative treatment.

(2)

Cancer -- Prevention.

(2)

Cancer -- Psychological aspects.

(2)

Cannabinoids -- Health aspects.

(2)

Cannabis -- Therapeutic use.

(2)

Cannabis.

(2)

Caregivers -- Fiction.

(2)

(2)

(2)

(2)

(2)

Children -- Health and hygiene.

(2)

Chronic diseases -- Alternative treatment.

(2)

Chronic diseases -- Diet therapy.

(2)

Chronic diseases -- Prevention.

(2)

Chronic pain -- Diet therapy.

(2)

Codependency.

(2)

College students -- Mental health.

(2)

Compassion.

(2)

Crystals -- Therapeutic use.

(2)

Detoxification (Health).

(2)

Diabetes -- Diet therapy -- Recipes.

(2)

Diabetes -- Prevention.

(2)

Diabetes -- Treatment.

(2)

Dietetics.

(2)

Eating disorders.

(2)

Emotional Freedom Techniques.

(2)

Emotions -- Juvenile literature.

(2)

Environmental health.

(2)

Environmental protection -- Citizen participation.

(2)

Environmental psychology.

(2)

Essences and essential oils.

(2)

Exercise -- Physiological aspects.

(2)

Fasting -- Health aspects.

(2)

Food habits -- Psychological aspects.

(2)

Formulas, recipes, etc.

(2)

Fruit juices.

(2)

Functional foods.

(2)

Gastroesophageal reflux.

(2)

Gluten-free diet.

(2)

Graphic medicine (Comics)

(2)

Gynecology.

(2)

Hand exercises.

(2)

Health -- Popular works.

(2)

Health -- Social aspects.

(2)

Herbal cosmetics.

(2)

Hormone therapy.

(2)

Hormones.

(2)

Human beings -- Effect of environment on.

(2)

Hygiene -- Juvenile literature.

(2)

Hypertension -- Alternative treatment.

(2)

Hypertension -- Prevention.

(2)

Hypertension -- Treatment.

(2)

Indigenous authors.

(2)

Inflammation -- Diet therapy.

(2)

Interpersonal relations -- Psychological aspects.

(2)

Ketogenic diet.

(2)

Large print books.

(2)

Life change events.

(2)

Liver -- Diseases -- Prevention.

(2)

Low-calorie diet -- Recipes.

(2)

Manipulative behavior.

(2)

Marijuana -- Therapeutic use.

(2)

Massage.

(2)

Medical misconceptions.

(2)

Medicinal plants.

(2)

Men -- Health and hygiene.

(2)

Menopause -- Diet therapy.

(2)

Menopause -- Psychological aspects.

(2)

Mental health -- Comic books, strips, etc.

(2)

(2)

Author

William, Anthony, author.

(4)

Ashton, Jennifer, 1969- author.

(3)

Chatterjee, Rangan, author.

(3)

Dow, Mike, author.

(3)

Lipman, Frank, 1954- author.

(3)

Lugavere, Max, author.

(3)

May, Katherine, author.

(3)

Roizen, Michael F., author.

(3)

Spiker, Ted, author.

(3)

Toland, Sarah, author.

(3)

Blankenship, Jana, author.

(2)

Breus, Michael, author.

(2)

Claro, Danielle, author.

(2)

Cook, Michelle Schoffro, author.

(2)

Davis, Brenda, 1959- author.

(2)

DiNicolantonio, James, author.

(2)

Greger, Michael, author.

(2)

Groves, Maria Noël, author.

(2)

Hartwig, Dallas, author.

(2)

Harvard Business Review Press, issuing body.

(2)

Hyman, Mark, 1959- author.

(2)

Karol, Jim, author.

(2)

Kermott, Cindy A., medical editor.

(2)

Lidicker, Gretchen, author.

(2)

Masley, Steven, author.

(2)

Mayo Clinic.

(2)

Mosconi, Lisa, author.

(2)

Murphy, Myatt, author.

(2)

Nagumo, Yoshinori.

(2)

Olien, Darin, author.

(2)

Perrakis, Athena, author.

(2)

Petrucci, Kellyann, author.

(2)

Ross, Michael, 1961- author.

(2)

Urban, Melissa, author.

(2)

Weis-Bohlen, Susan, 1963- author.

(2)

Whittel, Naomi, author.

(2)

Winfield, Clare, photographer.

(2)

"Ming yi hua yang sheng" jie mu zu, editor.

(1)

Adams Media Inc., issuing body.

(1)

Adamson, Eve.

(1)

Agapkin, Sergeĭ Nikolaevich.

(1)

Aggarwal, Monica, author.

(1)

Agus, David, 1965-

(1)

Albert, Lee (Neuromuscular therapist), author.

(1)

Ali, Sonia, author.

(1)

Allen, Frankie, designer.

(1)

Allen, Jocelyne, 1974- translator.

(1)

Allen, Ruth, author.

(1)

Altmann, Danny, author.

(1)

Altmann, Tanya Remer, editor.

(1)

Amen, Daniel G., author.

(1)

Amen, Daniel G., writer of foreword.

(1)

American Academy of Pediatrics.

(1)

American Diabetes Association, issuing body.

(1)

American Diabetes Association.

(1)

Annand, Naomi, author.

(1)

Applebaum, Allison, author.

(1)

Arch, Liz, author.

(1)

Armstrong, Jade, author.

(1)

Arnaudin, Jess, author.

(1)

Austen, Jane, 1775-1817 author.

(1)

Bailey, Tasha, author.

(1)

Bang, Michelle Jungmin, author.

(1)

Baniel, Anat

(1)

Bark, Sandra, author.

(1)

Barnes, Melanie, author.

(1)

Barr, Heidi, author.

(1)

Bassani, Srimalie, illustrator.

(1)

Battista, Maggie, author.

(1)

Bauer, Brent A., editor.

(1)

Baum, Neil, 1943- author.

(1)

Baylis, Lisa, author.

(1)

Beattie, Melody, author.

(1)

Beer, Cris, author.

(1)

Behrs, Beth, 1985- author.

(1)

Bell, Susan (Photographer) photographer.

(1)

Belsky, Jay, 1952- author.

(1)

Bender, Michele, author.

(1)

Berger, Amy, author.

(1)

Berghoff, Maggie, author.

(1)

Berk, Bobby, author.

(1)

Bernstein, Gabrielle, author.

(1)

Bertschinger, Richard.

(1)

Bhandal, Taq Kaur, author.

(1)

Bird, Kai, author.

(1)

Bittman, Mark, author of foreword.

(1)

Björk Bjarkadóttir, 1971- illustrator.

(1)

Blackthorn, Amy, 1981- author.

(1)

Blankespoor, Juliet, author.

(1)

Blum, Susan S. author.

(1)

Boiseau, Marie, artist.

(1)

Bordhi, Cat, 1951- writer of foreword.

(1)

Bordier, Léa, 1992- author.

(1)

Borges, Anna, author.

(1)

Boriel, Gail M., medical editor.

(1)

Borysenko, Joan.

(1)

Bosworth, Lo, 1986- author.

(1)

Bowden, Jonny, author.

(1)

Bowman, Alisa, author.

(1)

Bradford, Richard, author.

(1)

Brady, Travis, author.

(1)

Brashear, Sierra, author.

(1)

Brent, Carolyn A., author.

(1)

Brighten, Jolene, author.

(1)

Brizendine, Louann, 1952- author.

(1)

Broida, Danielle Ryan, author.

(1)

Bronfman, Hannah, author.

(1)

Brooks, Felicity, author.

(1)

Brooks, Sumner, author.

(1)

Brostrom, Cara, photographer.

(1)

Brown, Blair Lauren, author.

(1)

Brown, Gregory Scott, author.

(1)

Brown, Leanne, author.

(1)

Browne, Jennifer (Jennifer Shay), 1981- author.

(1)

Buchanan, Cody, author.

(1)

Budd, Ann, 1956- editor.

(1)

Buehl, Olivia Bell, author.

(1)

Buff, Sheila, author.

(1)

Burke, Valerie, author.

(1)

Burns, Michaela, contributor.

(1)

Buswell, Dianne, author.

(1)

Bydon, Mohamad, author.

(1)

Campbell, Thomas M., II.

(1)

Candra, Aruṇa

(1)

Carey, Leeann, 1961-

(1)

Caspi, Avshalom, author.

(1)

Chabán, Alejandro, 1981- author.

(1)

Chang, Jeanie Y., author.

(1)

Chaparro, Marina, author.

(1)

Chen, Christina (Medical doctor), editor.

(1)

Chen, Guangyin.

(1)

Cheng, Xiangdong.

(1)

Cheyenne, Yasmine, author.

(1)

Chin, Elaine, 1964- author.

(1)

Chin, Junella, 1976- author.

(1)

Chinnaiyan, Kavitha M., author.

(1)

Chisolm, Margaret S., author.

(1)

Choi, Lily, author.

(1)

Chopra, Deepak.

(1)

Chusita Fashion Fever.

(1)

Clarkson Potter (Firm), publisher.

(1)

Coeckelbergh, Mark, author.

(1)

Cohen, Ed, 1958- author.

(1)

Cohen, Lorenzo, author.

(1)

Cohn, Jonathan, author.

(1)

Colberg, Sheri, 1963- author.

(1)

Colino, Stacey, author.

(1)

Collignon, Daphné, 1977- artist.

(1)

Collins, Thosh, author.

(1)

Comerford, Anna, author.

(1)

Common (Musician), author.

(1)

Conaghan, Brian, 1971- author.

(1)

Corcoran, Jacqueline, author.

(1)

Cording, Jessica, author.

(1)

Corkhill, Melissa, author.

(1)

Corkhill, Melissa. Self-sufficiency natural home remedies.

(1)

Correll, Gemma, illustrator.

(1)

Cotta, Jim, author.

(1)

Counts, Mindi K., author.

(1)

Crocker, Pat, writer of supplementary textual content.

(1)

Crossley, Corinne, author.

(1)

Cruise, Jorge, author.

(1)

Crupain, Michael, author.

(1)

Csatari, Jeff, author.

(1)

Cunningham, Alastair J. (Alastair James), 1940-

(1)

Curry, Ayesha, writer of foreword.

(1)

Curtis, Susan (Homeopath) author.

(1)

Cy, 1990- artist.

(1)

Da zhong yi xue bian ji bu.

(1)

Dancy, Chris, author.

(1)

Daniloff, Caleb., author.

(1)

Danziger, Lucy S.

(1)

Davies, James (Osteopath), author.

(1)

Dawn, Karena, author.

(1)

De Botton, Alain, author.

(1)

De Sena, Joe, 1969- author.

(1)

Decker, Jessie James, 1988- author.

(1)

Demers, Carson, author.

(1)

Devlukia-Shetty, Radhi, author.

(1)

DiSpirito, Rocco, author.

(1)

DiSpirito, Rocco.

(1)

Diamandis, Peter H., author.

(1)

Dispenza, Joe, 1962- author.

(1)

Diwekar, Rujuta, author.

(1)

Doggett, Lisa, author.

(1)

Doisneau, Cyril, 1978- illustrator.

(1)

Doyle, William, 1957-

(1)

Drady, Emma, author.

(1)

Dunbar, Michaela, author.

(1)

Dunne, Linnea, author.

(1)

Dunsmoor-Su, Rebecca, editor.

(1)

Eiko (Yoga instructor) author.

(1)

Elkaim, Yuri, 1980- author.

(1)

Esmeraldo, Marina, illustrator.

(1)

Evans, Jamie, author.

(1)

Fadal, Tamsen, author.

(1)

Failla, Maria, author.

(1)

Fasano, Alessio, author.

(1)

Fernando, Peter, 1976-

(1)

Fernández Porta, Clara, author.

(1)

Language

(455)

(29)

(9)

(9)

(4)

(2)

(2)

(1)

(1)

Shelf Location

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Adult graphic/comic book

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