Title:
Search inside yourself : the unexpected path to achieving success, happiness (and world peace)
Author:
Publication Date:
2012
Publication Information:
New York : HarperOne, c2012.
Physical Description:
ix, 268 p. : ill. ; 24 cm.
ISBN:
9780062116925
Abstract:
Tan reveals how to calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and compassion into outstanding leadership, and build highly productive collaborations based on trust and transparent communication.
General Note:
Includes bibliographical references and index.
"Forewords by Jon Kabat-Zinn and Daniel Goleman"--Cover.
Contents:
Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace.
Language:
English
