GVPL
Switch to list view
Switch to thumbnail view
Select an Action
13 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for Qi gong for anxiety [DVD video]
Qi gong for anxiety [DVD video]
by 
Holden, Lee, 1969- film producer, instructor.
Publication Date 
2017
Format: 
DVD & blu-ray
Call Number 
613.71489 QI
Available: Holds: Copies:
2. 
Cover image for Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm
Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm
by 
Siegel, Daniel J., 1957- author.
Publication Date 
2021
Format: 
Book
Call Number 
153 SIE
Available: Holds: Copies:
3. 
Cover image for Fear less : living beyond fear, anxiety, anger, and addiction
Fear less : living beyond fear, anxiety, anger, and addiction
by 
Sluyter, Dean, author.
Publication Date 
2018
Format: 
Book
Call Number 
158.12 SLU
Available: Holds: Copies:
4. 
Cover image for Turning inward : the practice of introversion for a calm, joyful, authentic life
Turning inward : the practice of introversion for a calm, joyful, authentic life
by 
Rayburn, Ross, author.
Publication Date 
2024
Format: 
Book
Call Number 
158 RAY
Available: Holds: Copies:
5. 
Cover image for Let it settle : daily habits to move you from chaos to calm
Let it settle : daily habits to move you from chaos to calm
by 
Galyon, Michael, author.
Publication Date 
2024
Format: 
Book
Call Number 
158.13 GAL
Available: Holds: Copies:
6. 
Cover image for Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedom
Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedom
by 
Holecek, Andrew, 1955- author.
Publication Date 
2023
Format: 
Book
Call Number 
204.35 HOL
Available: Holds: Copies:
7. 
Cover image for How not to be a hot mess : a Buddhist survival guide for modern life
How not to be a hot mess : a Buddhist survival guide for modern life
by 
Hase, Nico, author.
Publication Date 
2023
Format: 
Book
Call Number 
170.44 HAS
Available: Holds: Copies:
8. 
Cover image for Mindful meditations : simple meditations to manage stress, practice gratitude, and find joy in everyday life
Mindful meditations : simple meditations to manage stress, practice gratitude, and find joy in everyday life
by 
Gregg, Susan, 1949- author.
Publication Date 
2022
Format: 
Book
Call Number 
204.35 GRE
Available: Holds: Copies:
9. 
Cover image for Stay woke : a meditation guide for the rest of us
Stay woke : a meditation guide for the rest of us
by 
Williams, Justin Michael, author.
Publication Date 
2020
Format: 
Book
Call Number 
158.12 WIL
Available: Holds: Copies:
10. 
Cover image for Healing body meditations : 30 mandalas to enhance your health and well-being
Healing body meditations : 30 mandalas to enhance your health and well-being
by 
Annesley, Mike, author.
Publication Date 
2019
Format: 
Book
Call Number 
203.7 ANN
Available: Holds: Copies:
11. 
Cover image for Now is the way : an unconventional approach to modern mindfulness
Now is the way : an unconventional approach to modern mindfulness
by 
Allen, Cory, author.
Publication Date 
2019
Format: 
Book
Call Number 
158.13 ALL
Available: Holds: Copies:
12. 
Cover image for Aware : the science and practice of presence : the groundbreaking meditation practice
Aware : the science and practice of presence : the groundbreaking meditation practice
by 
Siegel, Daniel J., 1957- author.
Publication Date 
2018
Format: 
Book
Call Number 
158.12 SIE
Available: Holds: Copies:
Limit Search Results
Branch
Added When
Format
Age Level
Fiction - Non-Fiction
Subject
Author
Language
Shelf Location
Material Type
Media
Publication Date