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1. 
Cover image for Manual of healthy longevity & wellbeing : a three step plan
Manual of healthy longevity & wellbeing : a three step plan
by 
Fontana, Luigi (Professor), author.
Publication Date 
2023
Format: 
Book
Call Number 
612.68 FON
Available: Holds: Copies:
2. 
Cover image for Just one thing : how simple changes can transform your life
Just one thing : how simple changes can transform your life
by 
Mosley, Michael, 1957- author.
Publication Date 
2022
Format: 
Book
Call Number 
613 MOS
Available: Holds: Copies:
3. 
Cover image for Life force [CD] : how new breakthroughs in precision medicine can transform the quality of your life & those you love
Life force [CD] : how new breakthroughs in precision medicine can transform the quality of your life & those you love
by 
Robbins, Anthony, author, narrator.
Publication Date 
2022
Format: 
CD
Call Number 
610 ROB
Available: Holds: Copies:
4. 
Cover image for Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
by 
Robbins, Anthony, author.
Publication Date 
2022
Format: 
Book
Call Number 
610 ROB
Available: Holds: Copies:
5. 
Cover image for It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer
It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer
by 
Louise, Rebecca, 1988- author.
Publication Date 
2020
Format: 
Book
Call Number 
613 LOU
Available: Holds: Copies:
6. 
Cover image for Feel better in 5 : your daily plan to feel great for life
Feel better in 5 : your daily plan to feel great for life
by 
Chatterjee, Rangan, author.
Publication Date 
2020
Format: 
Book
Call Number 
613 CHA
Available: Holds: Copies:
7. 
Cover image for Grit & grace : train the mind, train the body, own your life
Grit & grace : train the mind, train the body, own your life
by 
McGraw, Tim, author.
Publication Date 
2019
Format: 
Book
Call Number 
613.7 MCG
Available: Holds: Copies:
8. 
Cover image for The self-care solution : a year of becoming happier, healthier, and fitter-- one month at a time
The self-care solution : a year of becoming happier, healthier, and fitter-- one month at a time
by 
Ashton, Jennifer, 1969- author.
Publication Date 
2019
Format: 
Book
Call Number 
613.2 ASH
Available: Holds: Copies:
9. 
Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
by 
Marcus, Aubrey, author.
Publication Date 
2018
Format: 
Book
Call Number 
613 MAR
Available: Holds: Copies:
10. 
Cover image for Train your head & your body will follow : reach any goal in 3 minutes a day
Train your head & your body will follow : reach any goal in 3 minutes a day
by 
Weston, Sandy Joy, author.
Publication Date 
2018
Format: 
Book
Call Number 
158.1 WES
Available: Holds: Copies:
11. 
Cover image for Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health
by 
Eiko (Yoga instructor) author.
Publication Date 
2017
Format: 
Book
Call Number 
613.7182 EIK
Available: Holds: Copies:
12. 
Cover image for November project, the book : inside the free, grassroots fitness movement that's taking over the world
November project, the book : inside the free, grassroots fitness movement that's taking over the world
by 
Graham, Brogan, author.
Publication Date 
2016
Format: 
Book
Call Number 
613.7 GRA
Available: Holds: Copies:
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