![Cover image for Energy boost for seniors [DVD video]](/client/assets/5.523.17/ctx//client/images/no_image.png "Cover image for Energy boost for seniors [DVD video]")
Title:
Energy boost for seniors [DVD video]
Publication Information:
[United States] : Gaiam, c2003, c1998.
Physical Description:
1 videodisc (25 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781592501656
Abstract:
Tai chi workout to help seniors gently and effectively restore vitality and enhance the body's natural healing abilities. Emphasizes slow movement and deep breathing.
General Note:
Title from disc surface.
Performers:
Instructor, David-Dorian Ross.
Genre:
Language:
English
Added Corporate Author:
