Search Results for Anxiety.

Seeking serenity : the 10 new rules for health and happiness in the age of anxiety

Enayati, Amanda.

Publication Date

2015

Format:

Book

Call Number

155.9042 ENA

Available: Holds: Copies:

Enchantment [large print] : awakening wonder in an anxious age

May, Katherine, author.

Publication Date

2023

Format:

Book

Call Number

158.1 MAY

Available: Holds: Copies:

Surviving solo motherhood : how to look after your mental health and boost your emotional wellbeing as a single mum

Rose, Amy, author.

Publication Date

2022

Format:

Book

Call Number

306.8743 ROS

Available: Holds: Copies:

From burnout to balance : 60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep

Bannan, Patricia. author.

Publication Date

2022

Format:

Book

Call Number

641.563 BAN

Available: Holds: Copies:

Emotional advantage : embracing all your feelings to create a life you love

Taran, Randy, author.

Publication Date

2019

Format:

Book

Call Number

152.4 TAR

Available: Holds: Copies:

Notes on a nervous planet

Haig, Matt, 1975-

Publication Date

2019

Format:

Book

Call Number

616.89 HAI

Available: Holds: Copies:

The joy of movement : how exercise helps us find happiness, hope, connection, and courage

McGonigal, Kelly, author.

Publication Date

2019

Format:

Book

Call Number

613.71 MCG

Available: Holds: Copies:

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