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49.

Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]

Wicks, Joe, author.

Publication Date

2016

Format:

Book

Call Number

641.5638 WIC

Available: Holds: Copies:

SD_ILS:389233

50.

The Feelgood plan : happier, healthier & slimmer in 15 minutes a day

Wong, Dalton, author.

Publication Date

2016

Format:

Book

Call Number

613.25 WON

Available: Holds: Copies:

SD_ILS:398577

51.

The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss

Johnson, Kym, author.

Publication Date

2016

Format:

Book

Call Number

613.712 JOH

Available: Holds: Copies:

SD_ILS:378611

52.

20 pounds younger : the life-transforming plan for a fitter, sexier you!

Promaulayko, Michele, author.

Publication Date

2015

Format:

Book

Call Number

613.25 PRO

Available: Holds: Copies:

SD_ILS:296892

53.

Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day

Cruise, Jorge, author.

Publication Date

2015

Format:

Book

Call Number

613.2833 CRU

Available: Holds: Copies:

SD_ILS:302810

54.

The 20-minute body : 20 minutes, 20 days, 20 inches

Hoebel, Brett, author.

Publication Date

2015

Format:

Book

Call Number

613.7 HOE

Available: Holds: Copies:

SD_ILS:302831

55.

Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good

Krahn, Bruce, author.

Publication Date

2015

Format:

Book

Call Number

613.25 KRA

Available: Holds: Copies:

SD_ILS:302839

56.

Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas

Teta, Jade. author.

Publication Date

2015

Format:

Book

Call Number

613.25 TET

Available: Holds: Copies:

SD_ILS:302872

57.

The biggest loser boot camp : the 8-week get-real, get-results weight-loss program

Quince, Dolvett.

Publication Date

2015

Format:

Book

Call Number

613.25 BIG

Available: Holds: Copies:

SD_ILS:304771

58.

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock

Apovian, Caroline M..

Publication Date

2015

Format:

Book

Call Number

613.25 APO

Available: Holds: Copies:

SD_ILS:308137

59.

Peak physique : your total body transformation

Liebman, Hollis Lance, author.

Publication Date

2015

Format:

Book

Call Number

613.712 LIE

Available: Holds: Copies:

SD_ILS:308112

60.

Become a fat-burning machine : the 12-week diet

Berland, Michael J., author.

Publication Date

2015

Format:

Book

Call Number

613.25 BER

Available: Holds: Copies:

SD_ILS:385594

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(12)

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Fiction - Non-Fiction

Subject

(65)

(62)

(42)

(34)

Reducing diets -- Recipes.

(20)

(18)

(17)

(14)

(7)

(6)

(6)

(6)

(5)

(5)

Physical fitness for women.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Reducing exercises

(4)

Self-help publications.

(4)

Cardiovascular fitness.

(3)

(3)

(3)

(3)

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stretching exercises.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

Short films.

(1)

Step aerobics

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Miki, Ryōsuke, author.

(1)

Mikko, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Stuhr, Robyn M.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Czon, author.

(1)

Wong, Dalton, author.

(1)

Wu, Shuyu, translator.

(1)

Wvinner, James

(1)

Xu, Yuwen, translator.

(1)

Yaghmai, Amir.

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

translation of: Mikko. Yonjūdai kara no onakayase. Chinese.

(1)

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