Search Results for Reducing exercises.

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112 Results Found

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37.

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day

Southerland, Jenna Bergen, author.

Publication Date

2017

Format:

Book

Call Number

613.7 SOU

Available: Holds: Copies:

SD_ILS:451663

38.

Take it off! Keep it off! : real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!

Rotchford, Lesley, author.

Publication Date

2017

Format:

Book

Call Number

613.7045 ROT

Available: Holds: Copies:

SD_ILS:451674

39.

Lan ren biao shi : zai jia ye neng shou

Title (Alt graphic)

懶人表示 : 在家也能瘦

Wong, Czon, author.

Publication Date

2017

Format:

Book

Call Number

CHI 613.712 WON

Available: Holds: Copies:

SD_ILS:455746

40.

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out

Baleka, Siphiwe, author.

Publication Date

2017

Format:

Book

Call Number

613.712 BAL

Available: Holds: Copies:

SD_ILS:418603

41.

The cut : lose up to 10 pounds in 10 days and sculpt your best body

Chestnut, Morris, author.

Publication Date

2017

Format:

Book

Call Number

613.712 CHE

Available: Holds: Copies:

SD_ILS:424850

42.

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Patrick, Danica, 1982- author.

Publication Date

2017

Format:

Book

Call Number

613.7 PAT

Available: Holds: Copies:

SD_ILS:434585

43.

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

Recitas, Lyn-Genet, author.

Publication Date

2017

Format:

Book

Call Number

613.25 REC

Available: Holds: Copies:

SD_ILS:401025

44.

The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazing

Roussell, Michael, author.

Publication Date

2017

Format:

Book

Call Number

613.25 ROU

Available: Holds: Copies:

SD_ILS:453403

45.

The cellulite myth : it's not fat, it's fascia!

Black, Ashley, author.

Publication Date

2017

Format:

Book

Call Number

613.7045 BLA

Available: Holds: Copies:

SD_ILS:423423

46.

The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss

Johnson, Kym, author.

Publication Date

2016

Format:

Book

Call Number

613.712 JOH

Available: Holds: Copies:

SD_ILS:378611

47.

Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]

Wicks, Joe, author.

Publication Date

2016

Format:

Book

Call Number

641.5638 WIC

Available: Holds: Copies:

SD_ILS:389233

48.

The Feelgood plan : happier, healthier & slimmer in 15 minutes a day

Wong, Dalton, author.

Publication Date

2016

Format:

Book

Call Number

613.25 WON

Available: Holds: Copies:

SD_ILS:398577

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(98)

(12)

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Age Level

Adult

Child

Fiction - Non-Fiction

Subject

(65)

(62)

(42)

(34)

Reducing diets -- Recipes.

(20)

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(17)

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(5)

(5)

Physical fitness for women.

(5)

Recipes.

(5)

Cooking (Natural foods)

(4)

Exercise for women.

(4)

Reducing exercises

(4)

Self-help publications.

(4)

Cardiovascular fitness.

(3)

(3)

(3)

(3)

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Stress management.

(3)

Abdomen -- Muscles.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Pain -- Exercise therapy.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stretching exercises.

(2)

Underwood, Carrie, 1983- -- Health.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing

(1)

Aerobic exercises

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise for men.

(1)

Exercise for middle-aged persons

(1)

Exercise for women

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Low impact aerobic exercises

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Physical fitness

(1)

Physical fitness for middle-aged persons

(1)

Pilates method.

(1)

Reducing diets -- Menus.

(1)

Reducing diets -- Popular works.

(1)

Reducing exercises -- Popular works.

(1)

Short films.

(1)

Step aerobics

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

(1)

(1)

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(3)

Anchor Bay Entertainment, Inc., film distributor.

(2)

Cruise, Jorge

(2)

Esmonde Technique (Firm), production company, publisher.

(2)

Esmonde-White, Miranda, instructor.

(2)

Mayo Clinic.

(2)

Sansone, Leslie, teacher.

(2)

Smith, Ian, 1969- author.

(2)

(2)

(2)

(2)

(1)

(1)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Amen, Daniel G.

(1)

Anchor Bay Entertainment, Inc., production company.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cabán, Ana.

(1)

Cain, Lisa, 1969-

(1)

Callahan, Lisa

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clark, Cara, narrator.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cortina Productions (Firm)

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

(1)

(1)

(1)

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Fukutsuji, Toshiki, author.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Harvie, Michelle, author.

(1)

Heimowitz, Colette

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Hessel, Jillian.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Cindy.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Landon, Ted.

(1)

Lavoie, Claudine.

(1)

Lesky, Andrea.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mazda Motivations, LLC.

(1)

Mazda, Debra.

(1)

McKeown, Patrick, author.

(1)

Miki, Ryōsuke, author.

(1)

Mikko, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Overland, Eve, narrator.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Posada, Jorge.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Shepard, Bryan H.

(1)

Shockney, Lillie, 1953-

(1)

Smith, Kathy, 1951- instructor.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Stuhr, Robyn M.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author, narrator.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Waterbury, Chad, author.

(1)

Webber, Charlie.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Czon, author.

(1)

Wong, Dalton, author.

(1)

Wu, Shuyu, translator.

(1)

Wvinner, James

(1)

Xu, Yuwen, translator.

(1)

Yaghmai, Amir.

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

translation of: Mikko. Yonjūdai kara no onakayase. Chinese.

(1)

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(101)

(7)

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