Search Results for Self-help publications.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

My Account

My Lists

Select Language

English
Français
中文（简体）
中文（正體）
Español
Deutsch
Português

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

16 Results Found

1 2

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

Eat your age : feel younger, be happier, live longer

Smith, Ian K., 1969- author.

Publication Date

2025

Format:

Book

Call Number

613.2 SMI

Available: Holds: Copies:

SD_ILS:729905

Rethinking diabetes : what science reveals about diet, insulin, and successful treatments

Taubes, Gary, author.

Publication Date

2024

Format:

Book

Call Number

616.462 TAU

Available: Holds: Copies:

SD_ILS:691444

Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health

Gundry, Steven R., author.

Publication Date

2024

Format:

Book

Call Number

616.33 GUN

Available: Holds: Copies:

SD_ILS:704608

Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition

Goulding, Ellie, author.

Publication Date

2023

Format:

Book

Call Number

613 GOU

Available: Holds: Copies:

SD_ILS:650723

How to eat to change how you drink : heal your gut, mend your mind, and improve nutrition to change your relationship with alcohol

Scheller, Brooke, author.

Publication Date

2023

Format:

Book

Call Number

362.29286 SCH

Available: Holds: Copies:

SD_ILS:704182

The wellness trap [CD] : break free from diet culture, disinformation, and dubious diagnoses and find your true well-being

Harrison, Christy (Nutritionist), author, narrator.

Publication Date

2023

Format:

Call Number

613 HAR

Available: Holds: Copies:

SD_ILS:688209

Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

Witt, Alicia, 1975- author.

Publication Date

2021

Format:

Book

Call Number

613.2622 WIT

Available: Holds: Copies:

SD_ILS:628717

Healthy & happy : find food freedom and create the body you love

Booher, Julie, author.

Publication Date

2021

Format:

Book

Call Number

613.2 BOO

Available: Holds: Copies:

SD_ILS:604962

Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever

Langer, Abby, author.

Publication Date

2021

Format:

Book

Call Number

613.2 LAN

Available: Holds: Copies:

SD_ILS:596886

10.

True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic health

Kurosu, Catherine, author.

Publication Date

2020

Format:

Book

Call Number

616.33 KUR 2020

Available: Holds: Copies:

SD_ILS:605580

11.

Collagen handbook : recipes for natural living

Holland, Kimberly, author.

Publication Date

2020

Format:

Book

Call Number

613.282 HOL

Available: Holds: Copies:

SD_ILS:517630

12.

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

Koslo, Jennifer, author.

Publication Date

2019

Format:

Book

Call Number

613.25 KOS

Available: Holds: Copies:

SD_ILS:517635

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

1 2

Limit Search Results

Narrowed by:

Sujet: Nutrition.

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(15)

(1)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Self-help publications.

(16)

Recipes.

(5)

Health.

(4)

Weight loss.

(4)

Collagen -- Therapeutic use.

(3)

(3)

(3)

(3)

(2)

(2)

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Alcoholics -- Rehabilitation.

(1)

Alcoholics -- Treatment.

(1)

Alcoholism -- Diet therapy.

(1)

Alcoholism -- Psychological aspects.

(1)

Alternative medicine -- Social aspects.

(1)

Alternative medicine.

(1)

Audiobooks.

(1)

Body image -- Psychological aspects.

(1)

Brand name products -- Health aspects.

(1)

Convenience foods -- Health aspects.

(1)

Diabetes -- History.

(1)

Diabetes -- Prevention.

(1)

Diabetes -- Research.

(1)

Diabetes -- Treatment.

(1)

Diet.

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs -- Diseases -- Treatment.

(1)

Exercise therapy.

(1)

Fast food restaurants -- Health aspects -- United States.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Gastrointestinal system -- Diseases -- Prevention.

(1)

Gastrointestinal system -- Diseases -- Treatment.

(1)

Gastrointestinal system -- Immunology.

(1)

Gastrointestinal system -- Microbiology.

(1)

Goulding, Ellie.

(1)

Handbooks and manuals.

(1)

Health -- Alternative treatment.

(1)

Health behavior.

(1)

Holistic medicine.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Informational works.

(1)

Instructional and educational works.

(1)

Large type books.

(1)

Lifestyles.

(1)

Medical misconceptions.

(1)

Medicine, Chinese.

(1)

Meditation.

(1)

Metabolism -- Diseases -- Prevention.

(1)

Metabolism -- Disorders -- Treatment.

(1)

Mind and body.

(1)

Mindfulness (Psychology)

(1)

Misinformation -- Health aspects.

(1)

Obesity -- Prevention.

(1)

Obesity -- Treatment.

(1)

Physical fitness.

(1)

Qi gong -- Therapeutic use.

(1)

Reducing diets.

(1)

Restaurants -- Menus.

(1)

Vegan cooking.

(1)

Veganism.

(1)

Women -- Health and hygiene.

(1)

Author

(2)

Booher, Julie, author.

(1)

Goulding, Ellie, author.

(1)

Greger, Michael, author.

(1)

Gundry, Steven R., author.

(1)

Harrison, Christy (Nutritionist), author, narrator.

(1)

Holland, Kimberly, author.

(1)

Koslo, Jennifer, author.

(1)

Kuhn, Aihan, author.

(1)

Kurosu, Catherine, author.

(1)

Langer, Abby, author.

(1)

Lipper, Jodi, author.

(1)

Scheller, Brooke, author.

(1)

Smith, Ian K., 1969- author.

(1)

Taubes, Gary, author.

(1)

Witt, Alicia, 1975- author.

(1)

Zanoni, Michael M., writer of foreword.

(1)

Zinczenko, David, author.

(1)

Language

(16)

Shelf Location

Audiobook nonfiction

Nonfiction

Material Type

Adult CD

Adult large print book

Adult non-fiction book

Publication Date

(5)

(3)

(3)

(2)

(2)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play