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13.

Unbreakable : how I turned my depression and anxiety into motivation and you can too

par

Glazer, Jay, author.

2022

Format :

Livres

158.1 GLA

Disponible:

Réservations:

Copies:

SD_ILS:646643

14.

Image de couverture de Breathe Like a Badass : beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

Breathe Like a Badass : beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

par

Thompson, Hannah Jane.

2022

Format :

Livres

158.12083 THO

Disponible:

Réservations:

Copies:

SD_ILS:632982

15.

The anxiety antidote : how awareness and action can lead to self-control and inner peace

par

Bedi, Kamran, author.

2022

Format :

Livres

616.8522 BED

Disponible:

Réservations:

Copies:

SD_ILS:665216

16.

Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting more

par

Kissen, Debra, author.

2022

Format :

Livres

155.924 KIS

Disponible:

Réservations:

Copies:

SD_ILS:672021

17.

Reconnecting after isolation : coping with anxiety, depression, grief, PTSD, and more

par

Noonan, Susan J., 1953- author.

2022

Format :

Livres

302.545 NOO

Disponible:

Réservations:

Copies:

SD_ILS:678436

18.

The anxiety and depression workbook for teens : simple cbt skills to help you deal with anxiety, worry, and sadness

par

Tompkins, Michael A., author.

2022

Format :

Livres

155.51246 TOM

Disponible:

Réservations:

Copies:

SD_ILS:711608

19.

The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry

par

Clark, David A., 1954- author.

2022

Format :

Livres

155.41246 CLA

Disponible:

Réservations:

Copies:

SD_ILS:711609

20.

State change [CD] : end anxiety, beat burnout, and ignite a new baseline of energy and flow

par

Berzin, Robin, author, narrator.

2022

Format :

Disque audio

616.85 BER

Disponible:

Réservations:

Copies:

SD_ILS:645869

21.

Over-thinking about you : navigating romantic relationships when you have anxiety, OCD, and/or depression

par

Raskin, Allison, author.

2022

Format :

Livres

306.7 RAS

Disponible:

Réservations:

Copies:

SD_ILS:647307

22.

Why do I feel so worried? : a kid's guide to coping with big emotions-follow the arrows from anxiety to calm

par

Kirkness, Tammi, author.

2022

Format :

Livres

152.46 KIR

Disponible:

Réservations:

Copies:

SD_ILS:650581

23.

The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadness

par

Selby, Sharon, author.

2022

Format :

Livres

158.13 SEL

Disponible:

Réservations:

Copies:

SD_ILS:650688

24.

Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk

par

Masuno, Shunmyō, author.

2022

Format :

Livres

294.34442 MAS

Disponible:

Réservations:

Copies:

SD_ILS:652385

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Date de publication: 2022

Bibliothèque

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format de document

(214)

(36)

Livre sonore électronique

(28)

Ressources électroniques

(12)

Disque audio

(12)

Disque vidéo

(5)

Enregistrement sonore

(4)

(3)

Catégorie 2 de document

Fiction / Non-Fiction

Sujet

(22)

Self-help publications.

(22)

Graphic novels.

(20)

Autobiographies.

(18)

Anxiety.

(14)

Anxiety -- Juvenile fiction.

(13)

Comics (Graphic works)

(13)

Self-actualization (Psychology)

(13)

Thrillers (Fiction)

(11)

Romance fiction.

(9)

Man-woman relationships -- Fiction.

(8)

Mental health.

(8)

Self-care, Health.

(8)

Anxiety -- Comic books, strips, etc. -- Juvenile fiction.

(7)

Audiobooks.

(7)

Electronic books.

(7)

Friendship -- Comic books, strips, etc. -- Juvenile fiction.

(7)

Psychological fiction.

(7)

Young adult fiction.

(7)

Anxiety -- Treatment.

(6)

Bashfulness -- Comic books, strips, etc. -- Juvenile fiction.

(6)

High school students -- Comic books, strips, etc. -- Juvenile fiction.

(6)

Mind and body.

(6)

Stress management.

(6)

Essays.

(5)

Fiction television programs.

(5)

Friendship -- Juvenile fiction.

(5)

Handbooks and manuals.

(5)

Large type books.

(5)

Mental illness -- Alternative treatment.

(5)

Mindfulness (Psychology)

(5)

Picture books.

(5)

Stress (Psychology)

(5)

Video recordings for the hearing impaired.

(5)

Anxiety disorders -- Juvenile fiction.

(4)

(4)

(4)

(4)

(4)

(4)

(4)

Criminal investigation -- Canada -- Drama.

(4)

Detective and mystery television programs.

(4)

Documentary films.

(4)

Humor.

(4)

Murder -- Investigation -- Fiction.

(4)

Parenting.

(4)

Phobias -- Comic books, strips, etc. -- Juvenile fiction.

(4)

Poetry.

(4)

Police -- Canada -- Drama.

(4)

Reality television programs -- Fiction.

(4)

Recipes.

(4)

School comics.

(4)

Television crime shows.

(4)

Television programs.

(4)

Television series.

(4)

Anxiety -- Fiction.

(3)

Anxiety -- Juvenile literature.

(3)

Anxiety disorders -- Treatment.

(3)

Anxiety in adolescence -- Juvenile literature.

(3)

Arranged marriage -- Fiction.

(3)

Baking.

(3)

Brain.

(3)

Brennan, Temperance (Fictitious character) -- Fiction.

(3)

Burn out (Psychology)

(3)

Coming-of-age comics.

(3)

Divorced women -- Fiction.

(3)

Families -- Fiction.

(3)

Families -- Juvenile fiction.

(3)

Fear -- Juvenile fiction.

(3)

Forensic anthropology -- Fiction.

(3)

Historical fiction.

(3)

Horror comics.

(3)

Horsemen and horsewomen -- Fiction.

(3)

Human-animal relationships -- Juvenile fiction.

(3)

Instructional and educational works.

(3)

Interpersonal relations.

(3)

Mass suicide -- Fiction.

(3)

Monasteries -- Fiction.

(3)

Montréal (Québec) -- Fiction.

(3)

Mothers and sons -- Fiction.

(3)

North Carolina -- Fiction.

(3)

Popular music -- 2021-2030.

(3)

Popular music.

(3)

Quests (Expeditions) -- Fiction.

(3)

Rock music.

(3)

Secrecy -- Fiction.

(3)

Talking books.

(3)

Teenagers -- Suicidal behavior -- Fiction.

(3)

United States -- Fiction.

(3)

Women cooks -- Fiction.

(3)

Women forensic anthropologists -- Fiction.

(3)

Work -- Psychological aspects.

(3)

Acceptance and commitment therapy.

(2)

Anecdotes.

(2)

Animal fiction.

(2)

Anxiety -- Patients -- Anecdotes.

(2)

Anxiety in adolescence -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Bildungsromans.

(2)

Bisexual fiction.

(2)

Bisexual women -- Fiction.

(2)

Books and reading -- Fiction.

(2)

Buddhism -- Doctrines.

(2)

Burn out (Psychology) -- Prevention.

(2)

Calmness -- Juvenile literature.

(2)

Canadian poetry -- 21st century.

(2)

Children of celebrities -- Biography.

(2)

Climatic changes.

(2)

Cognition.

(2)

Cognitive therapy -- Juvenile literature.

(2)

Cognitive therapy for teenagers -- Juvenile literature.

(2)

Conduct of life.

(2)

Confidence -- Juvenile fiction.

(2)

Cooks -- Fiction.

(2)

Creative ability.

(2)

Current events.

(2)

Dating (Social customs) -- Juvenile fiction.

(2)

Documents pour la jeunesse.

(2)

Dysfunctional families -- Fiction.

(2)

Edgar Awards (2023) -- Nominee.

(2)

Emotions -- Juvenile literature.

(2)

Fear -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Fear.

(2)

Friendship -- Fiction.

(2)

Gender-nonconforming people -- Fiction.

(2)

Global environmental change -- Psychological aspects.

(2)

Grief -- Juvenile fiction.

(2)

Grief.

(2)

Happiness.

(2)

Heiresses -- Fiction.

(2)

High schools -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Historical fiction

(2)

Horror fiction.

(2)

Human beings -- Effect of climate on.

(2)

Interpersonal relations -- Fiction.

(2)

Intimacy (Psychology)

(2)

Lesbians -- Juvenile fiction.

(2)

London (England) -- Social life and customs -- 19th century -- Fiction.

(2)

Loss (Psychology)

(2)

Memory -- Fiction.

(2)

Mental illness -- Diagnosis.

(2)

Mental illness -- Diet therapy.

(2)

Mental illness -- Physiological aspects.

(2)

Middle-aged women -- United States -- Biography.

(2)

Mind and body therapies.

(2)

Mindfulness (Psychology) -- Juvenile literature.

(2)

Missing persons -- Fiction.

(2)

Motherhood -- Fiction.

(2)

Nonfiction comics.

(2)

Parent and child -- Psychological aspects.

(2)

Parent and child.

(2)

Parenting -- Psychological aspects.

(2)

Peace of mind.

(2)

People with disabilities -- Juvenile fiction.

(2)

Philpott, Mary Laura.

(2)

Physical fitness.

(2)

Post-traumatic stress disorder.

(2)

Pritchett, Georgia.

(2)

Psychic trauma -- Treatment.

(2)

Psychic trauma.

(2)

Psychology, Pathological.

(2)

Rap (Music)

(2)

Resilience (Personality trait)

(2)

Roseanne, 1952- -- Family.

(2)

Schools -- Juvenile fiction.

(2)

Self-help techniques.

(2)

Short stories.

(2)

Social phobia -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Social phobia -- Juvenile fiction.

(2)

Social sciences.

(2)

Squirrels -- Comic books, strips, etc. -- Juvenile fiction.

(2)

Teenage girls -- Psychology.

(2)

Television actors and actresses -- United States -- Biography.

(2)

Television writers -- Great Britain -- Anecdotes.

(2)

Transgender fiction.

(2)

Well-being.

(2)

Women -- Health and hygiene.

(2)

Women -- Humor.

(2)

Women authors, American -- Biography.

(2)

Women television writers -- Great Britain -- Anecdotes.

(2)

Absentee mothers -- Fiction.

(1)

Abstraction.

(1)

Action and adventure fiction.

(1)

Addicts -- Psychology.

(1)

Adjustment (Psychology)

(1)

Adolescence.

(1)

Adolescent psychology.

(1)

Adoption -- Juvenile fiction.

(1)

Adoption -- Romans, nouvelles, etc. pour la jeunesse.

(1)

Adult children of divorced parents -- Canada -- Biography.

(1)

Adult learning.

(1)

Adventure and adventurers -- Juvenile fiction.

(1)

Aerospace engineers -- Qu!bec (Province) -- Biography.

(1)

African American girls -- Juvenile fiction.

(1)

African Americans -- Juvenile fiction.

(1)

Agoraphobia.

(1)

Alex Award (2023) -- Winner.

(1)

(1)

(1)

(1)

Author

(13)

Brebner, Morwyn, screenwriter.

(4)

Cross, Roger, actor.

(4)

Mitchell, Adrienne, television producer, television director.

(4)

Miyabe, Sachi, author.

(4)

Miyabe, Sachi, illustrator.

(4)

Oda, Tomohito, 1991- author, artist.

(4)

Swan, Serinda, 1984- actor.

(4)

Television adaptation of (work): Hall, M. R. Jenny Cooper series. Selections.

(4)

VEI (Firm), publisher.

(4)

Kanopy (Firm), film distributor.

(3)

Matthews, Mimi, author.

(3)

Reichs, Kathy, author.

(3)

Ambient Fruits Music, , artist.

(2)

Graham, Barbara, 1947 November 11- author.

(2)

Grandt, Eve, letterer.

(2)

Hawley, Noah, author.

(2)

Kelly, Anita, author.

(2)

Lipa, Dua, 1995- performer.

(2)

Oda, Tomohito, 1991- author, illustrator.

(2)

Philpott, Mary Laura, author.

(2)

Pritchett, Georgia, author.

(2)

Sleep Fruits Music (Musical group)

(2)

Sleep Fruits Music, , artist.

(2)

Stevens, Liza, illustrator.

(2)

Werry, John (Translator), translator, author.

(2)

Werry, John (Translator), translator.

(2)

William, Anthony, author.

(2)

Williams, Caroline, 1975- author.

(2)

2023 edition published as: Berzin, Robin. Prescription for happiness.

(1)

Adams, Cathy Cassani, author.

(1)

Aiko, Jhene, artist.

(1)

Ali, Wajahat, author.

(1)

Alibay, Farah, 1987- author.

(1)

American Psychiatric Association, issuing body.

(1)

American Psychological Association.

(1)

Ames, Alison (Young adult author), author.

(1)

Anderson, Tara, illustrator.

(1)

Andrews, Troy, performer.

(1)

Angels & Airwaves (Musical group)

(1)

Angels & Airwaves, , artist.

(1)

Anxiety (Musical group), performer.

(1)

Arango, Andrea Beatriz, author.

(1)

Arcade Fire (Musical group), composer, performer.

(1)

Arserio, Shiromi, narrator.

(1)

Avedon, , producer.

(1)

BTS (Musical group), performer.

(1)

Babie, Malibu, producer.

(1)

Bagshaw, Sue, author.

(1)

Bailey, Chris, 1989- author.

(1)

Bandplay, , producer.

(1)

Bankroll Got It, , producer.

(1)

Bannan, Patricia. author.

(1)

Bar, Moshe (Neuroscientist), author.

(1)

Baron, Melissa, author.

(1)

Barton, Adriana (Journalist), author.

(1)

Barwin, Gary, author.

(1)

Baum, Jessica, author.

(1)

Beattie, Melody, author.

(1)

Bedi, Kamran, author.

(1)

Benson, Justin, author.

(1)

Bermudez, Alyssa, illustrator.

(1)

Bernstein, Gabrielle, author.

(1)

Berzin, Robin, author, narrator.

(1)

Berzin, Robin, author.

(1)

Bieber, Justin, 1994- performer.

(1)

Big Freedia, performer.

(1)

Big Pokey, , artist.

(1)

Big Pokey, performer.

(1)

Blackbear (Musician), 1990- performer.

(1)

Blakeslee, Lys, 1985- letterer.

(1)

Blotevogel, Jill, author.

(1)

Bongobytheway, , producer.

(1)

Boniello, Alex, 1990- author.

(1)

Borthwick, Neil, contributor.

(1)

Boss, Pauline, author.

(1)

Boyes, Alice, author.

(1)

Brady, Wayne, 1972- performer.

(1)

Brewin, Debbie, author.

(1)

Brizendine, Louann, 1952- author.

(1)

Brosseau, Pat, letterer.

(1)

Brown, Gregory Scott, author.

(1)

Brown, Kane, 1993- performer.

(1)

Bryant-Davis, Thema, author.

(1)

Brys, Silvana, colorist.

(1)

Buckingham, Marcus, author.

(1)

Buhner, Stephen Harrod, author.

(1)

Cain, Susan, author.

(1)

Caldwell, Chloe, author.

(1)

Carbon Almanac Network (Organization), author.

(1)

Cashmoneyap, , producer.

(1)

Castillo, Jaime (Psychologist), author.

(1)

Caveney, Graham, author.

(1)

Chafe, Robert, author.

(1)

Chancellor, Edward, 1962- author.

(1)

Chapman, Jarod, author.

(1)

Chartier, Marie-Christine, 1991- author.

(1)

Cho, Sung-Ha, actor.

(1)

Choi, Moo-Sung, actor.

(1)

Clare, Tim, author.

(1)

Clark, David A., 1954- author.

(1)

CoChise (Disc jockey), performer.

(1)

Coldplay (Musical group), performer.

(1)

Collier, Jacob, 1994- performer.

(1)

Conboy, Sean Patrick, author.

(1)

Costa, Margaret Jull, translator.

(1)

Cotterill, Emma, author.

(1)

Covino, Katharine, author.

(1)

Coyle, Daniel, author.

(1)

Critter, , producer.

(1)

Curiosity Stream (Firm), film distributor.

(1)

D-Sims, , producer.

(1)

Dato, Lara, author.

(1)

David, Lee, author.

(1)

Davies, James (Osteopath), author.

(1)

Davis, Jacky, 1966- author.

(1)

Dawson, Courtney, illustrator.

(1)

Debré, Constance, 1972- author.

(1)

Dee, Barbara, author.

(1)

Delonge, Tom, artist.

(1)

Delonge, Tom, producer.

(1)

Delony, John, 1978- author.

(1)

Dennis-Tiwary, Tracy, author.

(1)

Diamond, Rebekah, author.

(1)

Diego Ave, , producer.

(1)

Diesen, Deborah, author.

(1)

Ditlevsen, Tove Irma Margit, 1917-1976, author.

(1)

Doja Cat, 1995- performer.

(1)

Donaldson, Jesse, 1982- author.

(1)

Dooner, Caroline, author.

(1)

Dorcus, Lindsey.

(1)

Downie, Gabriela, letterer.

(1)

Downing, Erin Soderberg, author.

(1)

Dumais, Sandra, 1977- illustrator.

(1)

Dunbar, Michaela, author.

(1)

Dunn, Kelsey Torgerson, author.

(1)

Dyck, Erika, author.

(1)

Ebrahimi, Ahmad, film director.

(1)

Eddings, Mazey, author.

(1)

Edwards, Clint, 1982- author.

(1)

Ellis, Charles D., author.

(1)

Emond, Linda, narrator.

(1)

Engel, Taylor, translator.

(1)

Englander, Elizabeth Kandel, author.

(1)

Enriquez, Mariana, author.

(1)

Evans, Claire Lisa, editor, writer of preface.

(1)

Eykel, Marie, author of preface.

(1)

Failla, Maria, author.

(1)

Fay, Sarah, author.

(1)

Fayolle, Diane, illustrator, colourist.

(1)

Fazio, Matt, author.

(1)

Feiring, Alice, author.

(1)

Fideler, David, 1961- author.

(1)

Filipina, Monika, illustrator.

(1)

Fleming, Alex (Translator), translator.

(1)

Fontana, Shea, author.

(1)

Franchisedidit, , producer.

(1)

Frank, Britt, author.

(1)

Freed, Jennifer, 1958- author.

(1)

Future, , artist.

(1)

Future, 1983- performer.

(1)

Garbowska, Agnes, artist.

(1)

Gibson, Eva V., author.

(1)

Gillihan, Seth, 1975- author.

(1)

Givēon, 1995- performer.

(1)

Gladdin, Kate, author.

(1)

Glazer, Jay, author.

(1)

Glock, Key, 1997- performer.

(1)

Godin, Seth, editor, writer of foreword.

(1)

Goldman, Michael (Michael Favala), translator.

(1)

Grand, Omar, producer.

(1)

Graudins, Alex, author, artist.

(1)

Gray, Conan, 1998- performer.

(1)

Gregg, Susan, 1949- author.

(1)

Grimste, Mallory, writer of foreword.

(1)

Grizzly, Go, producer.

(1)

Guendelsberger, Erin, author.

(1)

Guerrasio, Jeannette, author.

(1)

Hachette Audio (Firm), publisher.

(1)

Hall, Alexis J., author.

(1)

Hamel, Sarah, author.

(1)

Hamiltones (Musical group), performer.

(1)

Hanna, Dan, illustrator.

(1)

Hansford, Ben, illustrator.

(1)

Haq, Kanwal L., author.

(1)

Harari, Michael, author.

(1)

Harlow, Jack, 1998- performer.

(1)

Harper, Mark (Anaesthetist), author.

(1)

Harris, Russ, 1966- author.

(1)

Hartnett, Angela, author.

(1)

Harvard Business Review Press, issuing body.

(1)

Hathaway, Lalah, performer.

(1)

Hawley, Noah, author, narrator.

(1)

Hazan, Jack, author.

(1)

Healing Frequencies, , artist.

(1)

Heisz, Jennifer, author.

(1)

Hempseed, Michael, author.

(1)

Hendrix III, Leon, author.

(1)

Hendrix, Leon, III, author.

(1)

Herron, Kate, author.

(1)

Langue

(305)

(7)

(1)

(1)

Format électronique

LIBBY EBOOK

(36)

LIBBY AUDIOBOOK

(28)

Emplacement

Type de document

Adult graphic/comic book

Adult large print book

Adult non-circulating

Adult non-fiction book

Adult paperback book

Adult print disabled audio

Adult world language book

Child French book

Child fiction book

Child graphic/comic book

Child non-fiction book

Child paperback book

Digital

Primary French book

Primary graphic/comic book

Primary non-fiction book

Primary paperback book

Teen French book

Teen fiction book

Teen graphic/comic book

Teen non-fiction book

Catégorie 1 de document

Daisy deposit

DVD

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