Search Results for Anxiety.SirsiDynix Enterprisehttps://gvpl.ca/client/en_US/default/default/qu$003dAnxiety.$0026ps$003d300?dt=list2025-04-11T01:26:50ZAnxiety Rxent://ERC_554_293/0/ERC_554_293:OVERDRIVE:e30b51dc-8d98-4f69-8ee4-953d96e7a63b2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kennedy, Russell<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Anxiety Rxent://ERC_554_293/0/ERC_554_293:OVERDRIVE:e10c7c60-9de0-4190-9aad-c4357c32ba782025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kennedy, Russell<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Separation Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:2665445a-42c2-465c-9703-ea312b25832d2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zigman, Laura<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Generation Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:e321804e-10c9-4af8-83a3-c86b513b28542025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cook, Lauren<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Unwinding Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:8c501720-f11b-4bde-91cc-f7dd82a6dd092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brewer, Judson<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Unwinding Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:5f68574d-9ea2-47c0-9091-e7e583ccc0802025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brewer, Judson<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Separation Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:2d172a79-4838-4ae9-869e-75ea5528f4852025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zigman, Laura<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Beyond Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:ef258097-b6ec-4cb7-ab60-f2a4ee182cc02025-04-11T01:26:50Z2025-04-11T01:26:50Zby Beck, Martha<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Beyond Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:e4f1ee43-3136-4472-9e73-16119f99ae0a2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Beck, Martha<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Anxiety disordersent://SD_ILS/0/SD_ILS:1453732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hyman, Bruce M.<br/>Publication Date 2006<br/>Format: Book<br/>Call Number 616.8522 HYM<br/>Status anxietyent://SD_ILS/0/SD_ILS:6833122025-04-11T01:26:50Z2025-04-11T01:26:50Zby De Botton, Alain, author.<br/>Publication Date 2004<br/>Format: Book<br/>Call Number 305 DEB<br/>Generation Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:b2df7106-c2ee-4e75-813d-3852666b169f2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cook, Dr. Lauren<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Relieve anxiety [CD]ent://SD_ILS/0/SD_ILS:1574752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Gurgevich, Steven<br/>Publication Date 2007<br/>Format: CD<br/>Call Number 616.8522 GUR I26367592<br/>When anxiety attacksent://SD_ILS/0/SD_ILS:4866102025-04-11T01:26:50Z2025-04-11T01:26:50Zby Koscik, Terian, author, illustrator.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 616.8522 KOS<br/>The Anxiety Toolkitent://ERC_554_293/0/ERC_554_293:OVERDRIVE:fe81f8eb-c8d7-4c04-81dc-c7075f8461092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Boyes, Alice<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>The anxiety & phobia workbookent://SD_ILS/0/SD_ILS:6054062025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bourne, Edmund J., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.85223 BOU 2020<br/>Mindfulness for Teen Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:8472913b-3dd6-4163-8385-0eebe29417472025-04-11T01:26:50Z2025-04-11T01:26:50Zby Willard, Christopher<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Anxiety disorders [digital video].ent://SD_ILS/0/SD_ILS:5651552025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2014<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/61599">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>My Age of Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:5532e180-f9e5-40b4-bf98-3ade1aa7e21d2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Stossel, Scott<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>The Anatomy of Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:d20a36df-7a92-4947-a649-d708dd2ee9172025-04-11T01:26:50Z2025-04-11T01:26:50Zby Vora, Ellen<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Anxiety as an Allyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:93d98138-a986-4eea-872e-f7977599d0632025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ryckert, Dan<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Anxiety : a philosophical guideent://SD_ILS/0/SD_ILS:7071492025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chopra, Samir, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.46 CHO<br/>Evangelical anxiety : a memoirent://SD_ILS/0/SD_ILS:6556422025-04-11T01:26:50Z2025-04-11T01:26:50Zby Marsh, Charles, 1958- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 248.8 MAR<br/>Separation anxiety [large print]ent://SD_ILS/0/SD_ILS:6058162025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zigman, Laura, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number ZIG<br/>Separation anxiety : a novelent://SD_ILS/0/SD_ILS:5213352025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zigman, Laura, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number ZIG<br/>Anxiety is really strangeent://SD_ILS/0/SD_ILS:7984812025-04-11T01:26:50Z2025-04-11T01:26:50Zby Haines, Steve, 1966- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 152.46 HAI<br/>Performance Anxiety [digital video]ent://SD_ILS/0/SD_ILS:5750432025-04-11T01:26:50Z2025-04-11T01:26:50Zby Skills Development Service Media (Firm), film distributor.<br/>Publication Date 2012<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/278272">Access immediately on Kanopy</a><br/>Call Number GM4I0N A<br/>Viniyoga therapy for anxiety [DVD video]ent://SD_ILS/0/SD_ILS:2972572025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kraftsow, Gary.<br/>Publication Date 2011<br/>Format: DVD & blu-ray<br/>Call Number 613.7046 VIN I33246063<br/>Overcoming Anxiety and Depression [digital video].ent://SD_ILS/0/SD_ILS:6468752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chriest, Alan, film director.<br/>Publication Date 2020<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/11256409">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>The Age of Anxiety [digital video].ent://SD_ILS/0/SD_ILS:6266732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Harper, Scott, film director.<br/>Publication Date 2012<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/11343813">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Separation anxiety [CD] : a novelent://SD_ILS/0/SD_ILS:5638172025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zigman, Laura, author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number ZIG<br/>A little spot of anxietyent://SD_ILS/0/SD_ILS:7880912025-04-11T01:26:50Z2025-04-11T01:26:50Zby Alber, Diane, author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number ALB<br/>The age of anxiety : a novelent://SD_ILS/0/SD_ILS:5095802025-04-11T01:26:50Z2025-04-11T01:26:50Zby Townshend, Pete, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number TOW<br/>On edge : a journey through anxietyent://SD_ILS/0/SD_ILS:4207492025-04-11T01:26:50Z2025-04-11T01:26:50Zby Petersen, Andrea.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.8522 PET<br/>Generalized Anxiety Disorder [digital video]ent://SD_ILS/0/SD_ILS:5754852025-04-11T01:26:50Z2025-04-11T01:26:50Zby NEVCO Education (Firm),<br/>Publication Date 2015<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/205001">Access immediately on Kanopy</a><br/>Call Number GM4I0N A<br/>Qi gong for anxiety [DVD video]ent://SD_ILS/0/SD_ILS:7982622025-04-11T01:26:50Z2025-04-11T01:26:50Zby Holden, Lee, 1969- film producer, instructor.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 613.71489 QI<br/>Disorders Associated with Anxiety [digital video]ent://SD_ILS/0/SD_ILS:5725802025-04-11T01:26:50Z2025-04-11T01:26:50Zby Diagnosis Company (Firm),<br/>Publication Date 2014<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/218898">Access immediately on Kanopy</a><br/>Call Number GM4A0N A<br/>Anxiety and Fear [digital video]ent://SD_ILS/0/SD_ILS:5723512025-04-11T01:26:50Z2025-04-11T01:26:50Zby Teaching Company, film distributor.<br/>Publication Date 2015<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/167964">Access immediately on Kanopy</a><br/>Call Number GM4A0N A<br/>Generalised anxiety disorder [digital video].ent://SD_ILS/0/SD_ILS:5653872025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2014<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/54277">Access immediately on Kanopy</a><br/>Call Number GM1I0N A<br/>Depression and anxiety [digital video].ent://SD_ILS/0/SD_ILS:5660182025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2014<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/98202">Access immediately on Kanopy</a><br/>Call Number GM1I0N A<br/>The age of anxiety [DVD video]ent://SD_ILS/0/SD_ILS:2618482025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bienstock, Ric Esther.<br/>Publication Date 2012<br/>Format: DVD & blu-ray<br/>Call Number 152.46 AGE I31410479<br/>Free yourself from anxiety [CD]ent://SD_ILS/0/SD_ILS:2380352025-04-11T01:26:50Z2025-04-11T01:26:50Zby Olivo, Erin L., 1971-<br/>Publication Date 2011<br/>Format: CD<br/>Call Number 155.9042 OLI I29947546<br/>Freeing Your Child From Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:0b2c4e20-5994-482f-a7c3-1488bfd43dd52025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chansky, Tamar E.<br/>Format E-audiobook<br/>Electronic Format LIBBY AUDIOBOOK<br/>Eat to Beat Depression and Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:d850435c-20c7-4e98-8f17-72e24d1625e42025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ramsey, Drew<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>The Anxiety Workbook for Kidsent://ERC_554_293/0/ERC_554_293:OVERDRIVE:7824f004-3c60-45b8-95b0-16c92142548f2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Alter, Robin<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>The Anxiety Busting Workbook for Kidsent://ERC_554_293/0/ERC_554_293:OVERDRIVE:f8f5fc44-4f3a-4d8c-83d5-23e05d94c2092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kissen, Debra<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>Shook one : anxiety playing tricks on meent://SD_ILS/0/SD_ILS:4873092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Tha God, Charlamagne, 1980-<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 155.9042 THA<br/>Genius & anxiety : how Jews changed the world, 1847-1947ent://SD_ILS/0/SD_ILS:5505862025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lebrecht, Norman, 1948- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 909.04924 LEB<br/>Venom: Separation Anxiety. Volume 1 [hoopla comic]ent://SD_ILS/0/SD_ILS:7873142025-04-11T01:26:50Z2025-04-11T01:26:50Zby Potts, Carl, author.<br/>Publication Date 2024<br/>Format: Digital<br/><a href="https://www.hoopladigital.com/title/17151795?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a>
<a href="https://d2snwnmzyr8jue.cloudfront.net/mvl_9781302495114_180.jpeg">Cover image</a><br/>Call Number AM5A0N A<br/>The worry monster : calming anxiety with mindfulnessent://SD_ILS/0/SD_ILS:7941302025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cook-Cottone, Catherine P., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.41246 COO<br/>Venom: Separation Anxiety. Volume 1 [hoopla comic]ent://SD_ILS/0/SD_ILS:8078242025-04-11T01:26:50Z2025-04-11T01:26:50Zby Michelinie, David, author.<br/>Publication Date 2024<br/>Format: Digital<br/><a href="https://www.hoopladigital.com/title/17615053?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a>
<a href="https://d2snwnmzyr8jue.cloudfront.net/mvl_9781302531300_180.jpeg">Cover image</a><br/>Call Number AM5I0N A<br/>Just Like You: Anxiety + Depression [digital video].ent://SD_ILS/0/SD_ILS:6621982025-04-11T01:26:50Z2025-04-11T01:26:50Zby Greenstreet, Jennifer, film director.<br/>Publication Date 2020<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/12279986">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>The age of anxiety [CD] : a novelent://SD_ILS/0/SD_ILS:5095202025-04-11T01:26:50Z2025-04-11T01:26:50Zby Townshend, Pete, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number TOW<br/>Yoga for Depression and Anxiety [digital video]ent://SD_ILS/0/SD_ILS:5772702025-04-11T01:26:50Z2025-04-11T01:26:50Zby Teaching Company, film distributor.<br/>Publication Date 2014<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/1337953">Access immediately on Kanopy</a><br/>Call Number GM4I0N A<br/>Befriending Fear, Worry, and Anxiety [digital video]ent://SD_ILS/0/SD_ILS:5778692025-04-11T01:26:50Z2025-04-11T01:26:50Zby Teaching Company, film distributor.<br/>Publication Date 2014<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/1723043">Access immediately on Kanopy</a><br/>Call Number GM4I0N A<br/>Worry-free living : trading anxiety for peaceent://SD_ILS/0/SD_ILS:4015092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 248.86 MEY<br/>Extreme Anxiety - Winning the Battle [digital video]ent://SD_ILS/0/SD_ILS:5726562025-04-11T01:26:50Z2025-04-11T01:26:50Zby Mental Health Television (Firm),<br/>Publication Date 2016<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/232164">Access immediately on Kanopy</a><br/>Call Number GM4A0N A<br/>Anxiety, Hostility, Repression, and Reward [digital video]ent://SD_ILS/0/SD_ILS:5675842025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2015<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/148096">Access immediately on Kanopy</a><br/>Call Number GMZA0N A<br/>Freaking out : real-life stories about anxietyent://SD_ILS/0/SD_ILS:2750472025-04-11T01:26:50Z2025-04-11T01:26:50Zby Wells, Polly.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 158.10835 FRE<br/>Giving the gift of public speaking [ebook] : a comprehensive guide to overcoming presentation anxietyent://SD_ILS/0/SD_ILS:3983752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Coleshaw-Echols, Anna, author.<br/>Publication Date 2015<br/>Format: Digital<br/><a href="https://library.biblioboard.com/viewer/851936da-6266-4a53-9c09-5618d99df333/1">Click Link to Access Digital book</a><br/>Call Number E-BOOKS<br/>The wisdom of insecurity : a message for an age of anxietyent://SD_ILS/0/SD_ILS:6767782025-04-11T01:26:50Z2025-04-11T01:26:50Zby Watts, Alan, 1915-1973, author.<br/>Publication Date 2011<br/>Format: Book<br/>Call Number 128 WAT<br/>FAMILY PICKS TO GO. Let's talk about anxiety.ent://SD_ILS/0/SD_ILS:6301402025-04-11T01:26:50Z2025-04-11T01:26:50ZPublication Date 2021<br/>Format: Book<br/>Call Number FAMILY PICKS TO GO<br/>The mindfulness & acceptance workbook for teen anxiety : activities to help you overcome fears & worries using acceptance & commitment therapyent://SD_ILS/0/SD_ILS:5268082025-04-11T01:26:50Z2025-04-11T01:26:50Zby Turrell, Sheri L., author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 155.5124 TUR<br/>10 minutes to beat anxiety and panic : a step-by-step guide for teens using CBT and mindfulnessent://SD_ILS/0/SD_ILS:7995332025-04-11T01:26:50Z2025-04-11T01:26:50Zby David, Lee, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.8522 DAV<br/>What happens when I'm scared? : how to understand and talk about fear and anxietyent://SD_ILS/0/SD_ILS:7997822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Geisler, Dagmar, 1958- author, illustrator.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.41246 GEI<br/>When panic happens : short-circuit anxiety & fear in the moment using neuroscience & polyvagal theoryent://SD_ILS/0/SD_ILS:7252392025-04-11T01:26:50Z2025-04-11T01:26:50Zby Schaefer, Charles E., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.85223 SCH<br/>50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calment://SD_ILS/0/SD_ILS:7056752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pittman, Catherine M., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.852206 PIT<br/>Thriving with anxiety : 9 tools to make your anxiety work for youent://SD_ILS/0/SD_ILS:7087672025-04-11T01:26:50Z2025-04-11T01:26:50Zby Rosmarin, David H., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.46 ROS<br/>The self-confidence workbook for teens : mindfulness skills to help you overcome social anxiety, be assertive & believe in yourselfent://SD_ILS/0/SD_ILS:7116162025-04-11T01:26:50Z2025-04-11T01:26:50Zby Vigil-Otero, Ashley, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 VIG<br/>Bold move : a 3-step plan to transform anxiety into powerent://SD_ILS/0/SD_ILS:6811522025-04-11T01:26:50Z2025-04-11T01:26:50Zby Marques, Luana, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MAR<br/>No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacksent://SD_ILS/0/SD_ILS:6914262025-04-11T01:26:50Z2025-04-11T01:26:50Zby Gutman, Matt, 1977- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8522 GUT<br/>Butterfly wings : a hopeful story about climate anxietyent://SD_ILS/0/SD_ILS:6924492025-04-11T01:26:50Z2025-04-11T01:26:50Zby Larochelle, Samuel, 1986- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.41246 LAR<br/>Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression, anxiety, pain, and digestive conditionsent://SD_ILS/0/SD_ILS:7151532025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lienhard, Lars, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8527 LIE<br/>The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape thement://SD_ILS/0/SD_ILS:6673632025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lyons, Lynn, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.56 LYO<br/>The power of awe : overcome burnout & anxiety, ease chronic pain, find clarity & purpose--in less than 1 minute per day : introducing the scientifically proven A.W.E. methodent://SD_ILS/0/SD_ILS:6741652025-04-11T01:26:50Z2025-04-11T01:26:50Zby Eagle, Jake, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 615.852 EAG<br/>Creating stillness : mindful art practices and stories for navigating anxiety, stress, and fearent://SD_ILS/0/SD_ILS:6783432025-04-11T01:26:50Z2025-04-11T01:26:50Zby Rose, Rachel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.35 ROS<br/>Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and moreent://SD_ILS/0/SD_ILS:6594522025-04-11T01:26:50Z2025-04-11T01:26:50Zby Palmer, Christopher M. (Psychiatrist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.890654 PAL<br/>What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry & fearent://SD_ILS/0/SD_ILS:6662752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Castillo, Jaime (Psychologist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 CAS<br/>When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven angerent://SD_ILS/0/SD_ILS:6741092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dunn, Kelsey Torgerson, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.852206 DUN<br/>Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worryent://SD_ILS/0/SD_ILS:6740982025-04-11T01:26:50Z2025-04-11T01:26:50Zby Negreiros, Juliana, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.51246 NEG<br/>Breathe Like a Badass : beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkitent://SD_ILS/0/SD_ILS:6329822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Thompson, Hannah Jane.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.12083 THO<br/>Unbreakable : how I turned my depression and anxiety into motivation and you can tooent://SD_ILS/0/SD_ILS:6466432025-04-11T01:26:50Z2025-04-11T01:26:50Zby Glazer, Jay, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 GLA<br/>Medical medium brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, Lyme, ADHD, Alzheimer's, autoimmune & eating disordersent://SD_ILS/0/SD_ILS:6556612025-04-11T01:26:50Z2025-04-11T01:26:50Zby William, Anthony, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.82 WIL<br/>Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social mediaent://SD_ILS/0/SD_ILS:6619512025-04-11T01:26:50Z2025-04-11T01:26:50Zby Nakazawa, Donna Jackson, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 305.23082 NAK<br/>Improve : how I discovered improv and conquered social anxietyent://SD_ILS/0/SD_ILS:6646942025-04-11T01:26:50Z2025-04-11T01:26:50Zby Graudins, Alex, author, artist.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.8522 GRA<br/>Things I got wrong so you don't have to : 48 lessons to banish burnout and avoid anxiety for those who put others firstent://SD_ILS/0/SD_ILS:6662692025-04-11T01:26:50Z2025-04-11T01:26:50Zby Knightsmith, Pooky, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.9 KNI<br/>Brain energy [CD] : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and moreent://SD_ILS/0/SD_ILS:6744262025-04-11T01:26:50Z2025-04-11T01:26:50Zby Palmer, Christopher M. (Psychiatrist), author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 616.890654 PAL<br/>Unf*ck your anxiety : using science to rewrite your anxious brainent://SD_ILS/0/SD_ILS:6478662025-04-11T01:26:50Z2025-04-11T01:26:50Zby Harper, Faith G., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.8522 HAR<br/>The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your bestent://SD_ILS/0/SD_ILS:6072012025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hemmen, Lucie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.51246 HEM<br/>Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better lifeent://SD_ILS/0/SD_ILS:6209262025-04-11T01:26:50Z2025-04-11T01:26:50Zby Shors, Tracey, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.8521 SHO<br/>Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calment://SD_ILS/0/SD_ILS:6234902025-04-11T01:26:50Z2025-04-11T01:26:50Zby Siegel, Daniel J., 1957- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153 SIE<br/>Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinkingent://SD_ILS/0/SD_ILS:6673792025-04-11T01:26:50Z2025-04-11T01:26:50Zby Leaf, Caroline, 1963- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.891425 LEA<br/>The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutritionent://SD_ILS/0/SD_ILS:5990482025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kaplan, Bonnie J., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.852706 KAP<br/>Essential oils to boost the brain & heal the body : 5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your healthent://SD_ILS/0/SD_ILS:6028522025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cohen, Jodi (Aromatherapist), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 615.3219 COH<br/>Mind over mother : every mum's guide to worry and anxiety in the first yearent://SD_ILS/0/SD_ILS:6834642025-04-11T01:26:50Z2025-04-11T01:26:50Zby Mathur, Anna, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 306.8743 MAT<br/>Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stressent://SD_ILS/0/SD_ILS:6999292025-04-11T01:26:50Z2025-04-11T01:26:50Zby Galanti, Regine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.85223 GAL<br/>Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptanceent://SD_ILS/0/SD_ILS:5219092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Stoddard, Jill A., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.46 STO<br/>The essential guide to raising complex kids with ADHD, anxiety, and more : what parents and teachers really need to know to empower complicated kids with confidence and calment://SD_ILS/0/SD_ILS:5627872025-04-11T01:26:50Z2025-04-11T01:26:50Zby Taylor-Klaus, Elaine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 618.928589 TAY<br/>What to do when you don't want to be apart : a kid's guide to overcoming separation anxietyent://SD_ILS/0/SD_ILS:4705232025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lavallee, Kristen, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 155.418 LAV<br/>How to cope with anxiety and Handling transitions and change [DVD video].ent://SD_ILS/0/SD_ILS:4447452025-04-11T01:26:50Z2025-04-11T01:26:50Zby Wonderscape Entertainment (Firm), publisher.<br/>Publication Date 2017<br/>Format: DVD & blu-ray<br/>Call Number 152.46 HOW<br/>Owning it : your bullsh*t-free guide to living with anxietyent://SD_ILS/0/SD_ILS:4541092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Foran, Caroline, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.85223 FOR<br/>The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep easier every nightent://SD_ILS/0/SD_ILS:3914012025-04-11T01:26:50Z2025-04-11T01:26:50Zby Rosenberg, Robert S. (Robert Steven), 1948- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 616.8498 ROS<br/>Am I normal? [ebook] : adolescent development training modules : helping peer leaders learn about adolescent development and use their knowledge to assist peers to reduce unnecessary anxiety, stress and worry. Trainer's guideent://SD_ILS/0/SD_ILS:5036922025-04-11T01:26:50Z2025-04-11T01:26:50Zby Carr, Rey A., author.<br/>Publication Date 2013<br/>Format: Digital<br/><a href="https://library.biblioboard.com/viewer/ced0841a-3b6e-4ea2-ada6-8e61f92e29d4">Click Link to Access Digital book</a><br/>Call Number E-BOOK<br/>The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidenceent://SD_ILS/0/SD_ILS:4896162025-04-11T01:26:50Z2025-04-11T01:26:50Zby Shannon, Jennifer, author.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 155.518232 SHA<br/>Anxiety to empowerment : exercises & meditations to stop stressing & start engagingent://SD_ILS/0/SD_ILS:7194352025-04-11T01:26:50Z2025-04-11T01:26:50Zby Huggins, Amanda (Anxiety and mindfulness coach), author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.46 HUG<br/>Beyond anxiety : curiosity, creativity, and finding your life's purposeent://SD_ILS/0/SD_ILS:7267342025-04-11T01:26:50Z2025-04-11T01:26:50Zby Beck, Martha Nibley, 1962- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 152.46 BEC<br/>Beyond anxiety [large print] : curiosity, creativity, and finding your life's purposeent://SD_ILS/0/SD_ILS:7275282025-04-11T01:26:50Z2025-04-11T01:26:50Zby Beck, Martha Nibley, 1962- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 152.46 BEC<br/>Mind your body : a revolutionary program to release chronic pain and anxietyent://SD_ILS/0/SD_ILS:7951302025-04-11T01:26:50Z2025-04-11T01:26:50Zby Sachs, Nicole J., author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.044 SAC<br/>Time Anxiety : The Illusion of Urgency and a Better Way to Live.ent://SD_ILS/0/SD_ILS:7951912025-04-11T01:26:50Z2025-04-11T01:26:50Zby Guillebeau, Chris<br/>Publication Date 2025<br/>Format: Book<br/>London in the Time of Dickens. Episode 11 Legal London: Expense, Anxiety, Injustice [digital video].ent://SD_ILS/0/SD_ILS:7984582025-04-11T01:26:50Z2025-04-11T01:26:50Zby Nayder, Lillian, actor.<br/>Publication Date 2023<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/14985404">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Your name is not anxious : a very personal guide to putting anxiety in its placeent://SD_ILS/0/SD_ILS:8017422025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dowrick, Stephanie, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.8522 DOW<br/>Bravery Grows : A Story for All Children, Including Those with Anxiety or Selective Mutism.ent://SD_ILS/0/SD_ILS:8069662025-04-11T01:26:50Z2025-04-11T01:26:50Zby Giglio, Melissa<br/>Publication Date 2025<br/>Format: Book<br/>May Contain Anxiety : Managing the Overwhelm of Parenting Children with Food Allergies.ent://SD_ILS/0/SD_ILS:8118162025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hubbard, Tamara.<br/>Publication Date 2025<br/>Format: Book<br/>Mothers are Made : How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent.ent://SD_ILS/0/SD_ILS:8118192025-04-11T01:26:50Z2025-04-11T01:26:50Zby Sherman-Lazar, Danielle.<br/>Publication Date 2025<br/>Format: Book<br/>Out of my shell : overcoming social anxiety from childhood to adulthoodent://SD_ILS/0/SD_ILS:7885942025-04-11T01:26:50Z2025-04-11T01:26:50Zby Daniels, Natasha, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.85225 DAN<br/>Raising calm kids in a world of worry : tools to ease anxiety and overwhelment://SD_ILS/0/SD_ILS:7911692025-04-11T01:26:50Z2025-04-11T01:26:50Zby Graber, Ashley, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 618.928522 GRA<br/>All the little monsters : how I learned to live with anxietyent://SD_ILS/0/SD_ILS:7950222025-04-11T01:26:50Z2025-04-11T01:26:50Zby Robertson, David, 1977- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.8525 ROB<br/>Social Skills for Teens with Anxiety : Make Friends and Do Stuff without Feeling Weird.ent://SD_ILS/0/SD_ILS:7995602025-04-11T01:26:50Z2025-04-11T01:26:50Zby Davenport, Emily.<br/>Publication Date 2025<br/>Format: Book<br/>What to do when you worry too much : a kid's guide to overcoming anxietyent://SD_ILS/0/SD_ILS:7948102025-04-11T01:26:50Z2025-04-11T01:26:50Zby Huebner, Dawn, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 155.41246 HUE<br/>The narrowing : a journey through anxiety and the bodyent://SD_ILS/0/SD_ILS:8054822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Shaker, Alexandra, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 152.46 SHA<br/>Take Courage : Strong Faith in an Age of Anxiety, Chaos, and Exhaustion.ent://SD_ILS/0/SD_ILS:8060522025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lucado, Max<br/>Publication Date 2025<br/>Format: Book<br/>The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and moreent://SD_ILS/0/SD_ILS:7056842025-04-11T01:26:50Z2025-04-11T01:26:50Zby Tompkins, Michael A., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.891425 TOM<br/>The anxiety club : how to survive modern lifeent://SD_ILS/0/SD_ILS:7078272025-04-11T01:26:50Z2025-04-11T01:26:50Zby Fanget, Frédéric, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.46 FAN<br/>Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created itent://SD_ILS/0/SD_ILS:7264342025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kennedy, Russell, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.46 KEN<br/>The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep againent://SD_ILS/0/SD_ILS:7045762025-04-11T01:26:50Z2025-04-11T01:26:50Zby Mushtaq, Romie, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155 MUS<br/>Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental healthent://SD_ILS/0/SD_ILS:7045792025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ede, Georgia, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.852706 EDE<br/>Ten times calmer : beat anxiety and change your lifeent://SD_ILS/0/SD_ILS:7047002025-04-11T01:26:50Z2025-04-11T01:26:50Zby Schnack, Kirren, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.85 SCH<br/>Give me space but don't go far : my unlikely friendship with anxietyent://SD_ILS/0/SD_ILS:7078582025-04-11T01:26:50Z2025-04-11T01:26:50Zby Weaver, Haley, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.46 WEA<br/>How to manage your eco-anxiety : an empowering guide for young peopleent://SD_ILS/0/SD_ILS:7080052025-04-11T01:26:50Z2025-04-11T01:26:50Zby Grose, Anouchka, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.915 GRO<br/>Anxiety coach : a parent's guide to treating childhood anxiety and OCDent://SD_ILS/0/SD_ILS:7103722025-04-11T01:26:50Z2025-04-11T01:26:50Zby Whiteside, Stephen P. H., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.41246 WHI<br/>Parenting anxious kids : understanding anxiety in children by age and stageent://SD_ILS/0/SD_ILS:7110872025-04-11T01:26:50Z2025-04-11T01:26:50Zby Galanti, Regine, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.41246 GAL<br/>Social situation survival guide : how to meet people, manage anxiety, and feel confident in any settingent://SD_ILS/0/SD_ILS:7159922025-04-11T01:26:50Z2025-04-11T01:26:50Zby Schusterman, Michelle, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 302.34083 SCH<br/>The happy high achiever : 8 essentials to overcome anxiety, manage stress, and energize yourself for success-without losing your edgeent://SD_ILS/0/SD_ILS:7852032025-04-11T01:26:50Z2025-04-11T01:26:50Zby Anderson, Mary E. PhD, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 AND<br/>The nervous system workbook : practical exercises to ease anxiety, find safety, and come home to yourself using polyvagal theoryent://SD_ILS/0/SD_ILS:7961242025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dana, Deb, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 612.89 DAN<br/>Climate, psychology, and change : reimagining psychotherapy in an era of global disruption and climate anxietyent://SD_ILS/0/SD_ILS:7243042025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bednarek, Steffi, 1970- editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.915 CLI<br/>We may dominate the world : ambition, anxiety, and the rise of the American Colossusent://SD_ILS/0/SD_ILS:6909422025-04-11T01:26:50Z2025-04-11T01:26:50Zby Mirski, Sean A., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 341.5 MIR<br/>Calm your mind with food : a revolutionary guide to controlling your anxietyent://SD_ILS/0/SD_ILS:6913382025-04-11T01:26:50Z2025-04-11T01:26:50Zby Naidoo, Uma, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.85 NAI<br/>Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain worldent://SD_ILS/0/SD_ILS:6938472025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cook, Lauren, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8522 COO<br/>The anxiety opportunity : how worry is the doorway to your best selfent://SD_ILS/0/SD_ILS:6818432025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chang, Curtis, 1968- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.46 CHA<br/>Your Public Persona: Self-Presentation in Everyday Life. Episode 9, Social Anxiety and Self-Presentation [digital video].ent://SD_ILS/0/SD_ILS:6831892025-04-11T01:26:50Z2025-04-11T01:26:50Zby Leary, Mark, actor.<br/>Publication Date 2020<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/12413408">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Avocado anxiety : and other stories about where your food comes froment://SD_ILS/0/SD_ILS:6840072025-04-11T01:26:50Z2025-04-11T01:26:50Zby Gray, Louise, 1978- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 634 GRA<br/>The answer to anxiety : how to break free from the tyranny of anxious thoughts and worryent://SD_ILS/0/SD_ILS:6702122025-04-11T01:26:50Z2025-04-11T01:26:50Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.6 MEY<br/>The answer to anxiety [CD] : how to break free from the tyranny of anxious thoughts and worryent://SD_ILS/0/SD_ILS:6744222025-04-11T01:26:50Z2025-04-11T01:26:50Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 248.86 MEY<br/>Calm your mind with food [CD] : a revolutionary guide to controlling your anxietyent://SD_ILS/0/SD_ILS:7044642025-04-11T01:26:50Z2025-04-11T01:26:50Zby Naidoo, Uma, author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 646.85 NAI<br/>Afraid : understanding the purpose of fear and harnessing the power of anxietyent://SD_ILS/0/SD_ILS:7064782025-04-11T01:26:50Z2025-04-11T01:26:50Zby Javanbakht, Arash, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.46 JAV<br/>The Love Destination Courses: Meditations for Anxiety [hoopla movie].ent://SD_ILS/0/SD_ILS:7717932025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hall, Amy. actor<br/>Publication Date 2023<br/>Format: Streaming video<br/><a href="https://www.hoopladigital.com/title/15957647?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a>
<a href="https://d2snwnmzyr8jue.cloudfront.net/dsa_810071447297_180.jpeg">Cover image</a><br/>Call Number GM5A0N A<br/>The Love Destination Courses: Breathe for Anxiety [hoopla movie].ent://SD_ILS/0/SD_ILS:7746172025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hall, Amy. actor<br/>Publication Date 2023<br/>Format: Streaming video<br/><a href="https://www.hoopladigital.com/title/16014089?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a>
<a href="https://d2snwnmzyr8jue.cloudfront.net/dsa_810071447389_180.jpeg">Cover image</a><br/>Call Number GM5A0N A<br/>What's eating us : women, food, and the epidemic of body anxietyent://SD_ILS/0/SD_ILS:6703912025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kazdin, Cole, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8526 KAZ<br/>The answer to anxiety [large print] : how to break free from the tyranny of anxious thoughts and worryent://SD_ILS/0/SD_ILS:6728492025-04-11T01:26:50Z2025-04-11T01:26:50Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.86 MEY<br/>An anthology of monsters : how story saves us from our anxietyent://SD_ILS/0/SD_ILS:6783152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dimaline, Cherie, 1975- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 814.6 DIM<br/>Introduction to Psychology. Episode 33, The Epidemic of Mood and Anxiety Disorders [digital video].ent://SD_ILS/0/SD_ILS:6622532025-04-11T01:26:50Z2025-04-11T01:26:50Zby Sanderson, Catherine, actor.<br/>Publication Date 2021<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/12175571">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>The anxiety antidote : how awareness and action can lead to self-control and inner peaceent://SD_ILS/0/SD_ILS:6652162025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bedi, Kamran, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.8522 BED<br/>The anxiety and depression workbook for teens : simple cbt skills to help you deal with anxiety, worry, and sadnessent://SD_ILS/0/SD_ILS:7116082025-04-11T01:26:50Z2025-04-11T01:26:50Zby Tompkins, Michael A., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.51246 TOM<br/>The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worryent://SD_ILS/0/SD_ILS:7116092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Clark, David A., 1954- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.41246 CLA<br/>Reconnecting after isolation : coping with anxiety, depression, grief, PTSD, and moreent://SD_ILS/0/SD_ILS:6784362025-04-11T01:26:50Z2025-04-11T01:26:50Zby Noonan, Susan J., 1953- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 302.545 NOO<br/>My mess is a bit of a life [CD] : adventures in anxietyent://SD_ILS/0/SD_ILS:6472112025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pritchett, Georgia, author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 828.9203 PRI<br/>The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your lifeent://SD_ILS/0/SD_ILS:6477672025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brown, Gregory Scott, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 BRO<br/>The big feelings book for children : mindfulness moments to manage anger, excitement, anxiety, and sadnessent://SD_ILS/0/SD_ILS:6506882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Selby, Sharon, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.13 SEL<br/>Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monkent://SD_ILS/0/SD_ILS:6523852025-04-11T01:26:50Z2025-04-11T01:26:50Zby Masuno, Shunmy?, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 294.34442 MAS<br/>Yoga for times of change : practices and meditations for moving through stress, anxiety, grief, and life's transitionsent://SD_ILS/0/SD_ILS:6527142025-04-11T01:26:50Z2025-04-11T01:26:50Zby Zolotow, Nina, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.7046 ZOL<br/>The anatomy of anxiety : understanding and overcoming the body's fear responseent://SD_ILS/0/SD_ILS:6358232025-04-11T01:26:50Z2025-04-11T01:26:50Zby Vora, Ellen, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 VOR<br/>The anxiety healer's guide : coping strategies and mindfulness techniques to calm the mind and bodyent://SD_ILS/0/SD_ILS:6358242025-04-11T01:26:50Z2025-04-11T01:26:50Zby Seponara, Alison, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 SEP<br/>State change [CD] : end anxiety, beat burnout, and ignite a new baseline of energy and flowent://SD_ILS/0/SD_ILS:6458692025-04-11T01:26:50Z2025-04-11T01:26:50Zby Berzin, Robin, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 616.85 BER<br/>Over-thinking about you : navigating romantic relationships when you have anxiety, OCD, and/or depressionent://SD_ILS/0/SD_ILS:6473072025-04-11T01:26:50Z2025-04-11T01:26:50Zby Raskin, Allison, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 306.7 RAS<br/>Calming your child : deescalating tantrums, anxiety, aggression, and other challenging behaviorsent://SD_ILS/0/SD_ILS:6430152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bagshaw, Sue, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 649.64 BAG<br/>My mess is a bit of a life : adventures in anxietyent://SD_ILS/0/SD_ILS:6472582025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pritchett, Georgia, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 828.9203 PRI<br/>Future tense : why anxiety is good for you (even though it feels bad)ent://SD_ILS/0/SD_ILS:6476962025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dennis-Tiwary, Tracy, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 DEN<br/>Why do I feel so worried? : a kid's guide to coping with big emotions-follow the arrows from anxiety to calment://SD_ILS/0/SD_ILS:6505812025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kirkness, Tammi, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.46 KIR<br/>A deeper wellness : conquering stress, mood, anxiety, and traumasent://SD_ILS/0/SD_ILS:6567412025-04-11T01:26:50Z2025-04-11T01:26:50Zby Vermani, Monica, author<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.8521 VER<br/>Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleepent://SD_ILS/0/SD_ILS:6359102025-04-11T01:26:50Z2025-04-11T01:26:50Zby Heisz, Jennifer, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.044 HEI<br/>State change : end anxiety, beat burnout, and ignite a new baseline of energy and flowent://SD_ILS/0/SD_ILS:6359532025-04-11T01:26:50Z2025-04-11T01:26:50Zby Berzin, Robin, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 616.85 BER<br/>Cognitive Behavioral Therapy for Daily Life. Episode 13, Panic Attacks and Anxiety [digital video].ent://SD_ILS/0/SD_ILS:6715922025-04-11T01:26:50Z2025-04-11T01:26:50Zby Satterfield, Jason M., actor.<br/>Publication Date 2020<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/12412960">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting moreent://SD_ILS/0/SD_ILS:6720212025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kissen, Debra, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.924 KIS<br/>Good anxiety [CD] : harnessing the power of the most misunderstood emotionent://SD_ILS/0/SD_ILS:6327422025-04-11T01:26:50Z2025-04-11T01:26:50Zby Suzuki, Wendy, author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 152.46 SUZ<br/>Resilience recipe: a parent's guide to raising fearless kids in the age of anxietyent://SD_ILS/0/SD_ILS:6418722025-04-11T01:26:50Z2025-04-11T01:26:50Zby Khanna, Muniya S., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.1 KHA<br/>Eat to beat depression and anxiety [CD] : nourish your way to better mental health in six weeksent://SD_ILS/0/SD_ILS:6161002025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ramsey, Drew, author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 616.852 RAM<br/>The anxiety book for trans people : how to conquer your dysphoria, worry less and find joyent://SD_ILS/0/SD_ILS:6168722025-04-11T01:26:50Z2025-04-11T01:26:50Zby Benson, Freiya, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.85 BEN<br/>Name and tame your anxiety : a kid's guideent://SD_ILS/0/SD_ILS:6107212025-04-11T01:26:50Z2025-04-11T01:26:50Zby Batte, Summer, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.41246 BAT<br/>The anxiety sisters' survival guide : how you can become more hopeful, connected, and happyent://SD_ILS/0/SD_ILS:6234872025-04-11T01:26:50Z2025-04-11T01:26:50Zby Greenberg, Abbe, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 GRE<br/>Good anxiety : harnessing the power of the most misunderstood emotionent://SD_ILS/0/SD_ILS:6235172025-04-11T01:26:50Z2025-04-11T01:26:50Zby Suzuki, Wendy, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 SUZ<br/>The ultimate anxiety toolkit : 25 tools to worry less, relax more, and boost your self-esteement://SD_ILS/0/SD_ILS:6235742025-04-11T01:26:50Z2025-04-11T01:26:50Zby Williams, Risa, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.852206 WIL<br/>Binnie the Baboon and the big worries : a story to help kids with anxietyent://SD_ILS/0/SD_ILS:6299962025-04-11T01:26:50Z2025-04-11T01:26:50Zby Treisman, Karen, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 TRE<br/>Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situationent://SD_ILS/0/SD_ILS:6317752025-04-11T01:26:50Z2025-04-11T01:26:50Zby Walker, Bridget Flynn, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 618.928522 WAL<br/>Eat to beat depression and anxiety : nourish your way to better mental health in six weeksent://SD_ILS/0/SD_ILS:5968672025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ramsey, Drew, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.852 RAM<br/>Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxietyent://SD_ILS/0/SD_ILS:5968942025-04-11T01:26:50Z2025-04-11T01:26:50Zby Jamie, Poppy, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.13 JAM<br/>The scaffold effect : raising resilient, self-reliant, and secure kids in an age of anxietyent://SD_ILS/0/SD_ILS:5990822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Koplewicz, Harold S., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.1 KOP<br/>Just send the text : an expert's guide to letting go of the stress and anxiety of modern datingent://SD_ILS/0/SD_ILS:6054822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Jalili, Candice, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 646.7 JAL<br/>Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaosent://SD_ILS/0/SD_ILS:6055182025-04-11T01:26:50Z2025-04-11T01:26:50Zby Khouri, Hala, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 KHO<br/>The anxiety workbook for teens : activities to help you deal with anxiety and worryent://SD_ILS/0/SD_ILS:6005442025-04-11T01:26:50Z2025-04-11T01:26:50Zby Schab, Lisa M., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.51246 SCH<br/>Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mindent://SD_ILS/0/SD_ILS:6167742025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brewer, Judson, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 BRE<br/>The better brain [CD] : overcome anxiety, combat depression, and reduce ADHD and stress with nutritionent://SD_ILS/0/SD_ILS:6167952025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kaplan, Bonnie J., author.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 616.852706 KAP<br/>Chicken little the sky isn't falling : raising resilient adolescents in the new age of anxietyent://SD_ILS/0/SD_ILS:7911422025-04-11T01:26:50Z2025-04-11T01:26:50Zby Komisar, Erica, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.125 KOM<br/>Breaking free of child anxiety and OCD : a scientifically proven program for parentsent://SD_ILS/0/SD_ILS:7297452025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lebowitz, Eli R., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 618.9285227 LEB<br/>The worry (less) book : feel strong, find calm, and tame your anxiety!ent://SD_ILS/0/SD_ILS:5625682025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brian, Rachel, 1971- author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.46 BRI<br/>Understanding the Dark Side of Human Nature. Episode 11, Existential Anxiety and the Courage to Be [digital video].ent://SD_ILS/0/SD_ILS:5869302025-04-11T01:26:50Z2025-04-11T01:26:50Zby Breyer, Daniel, actor.<br/>Publication Date 2019<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/6523019">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Cannabis is medicine : how medical cannabis and CBD are healing everything from anxiety to chronic painent://SD_ILS/0/SD_ILS:5873902025-04-11T01:26:50Z2025-04-11T01:26:50Zby Goldstein, Bonni, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 615.7827 GOL<br/>Try softer : a fresh approach to move us out of anxiety, stress, and survival mode-and into a life of connection and joyent://SD_ILS/0/SD_ILS:6454092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kolber, Aundi, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 KOL<br/>Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmuneent://SD_ILS/0/SD_ILS:5106242025-04-11T01:26:50Z2025-04-11T01:26:50Zby William, Anthony, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613 WIL<br/>Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worryent://SD_ILS/0/SD_ILS:5201812025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kissen, Debra, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 618.928522 KIS<br/>Relax, dammit! : a user's guide to the age of anxietyent://SD_ILS/0/SD_ILS:5219782025-04-11T01:26:50Z2025-04-11T01:26:50Zby Caulfield, Timothy A., 1963- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.9042 CAU<br/>This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and moreent://SD_ILS/0/SD_ILS:5556052025-04-11T01:26:50Z2025-04-11T01:26:50Zby Naidoo, Uma, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8 NAI<br/>Welcome to the United States of Anxiety : observations from a reforming neuroticent://SD_ILS/0/SD_ILS:5936702025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lancaster, Jen, 1967- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.46 LAN<br/>The juggling mother : coming undone in the age of anxietyent://SD_ILS/0/SD_ILS:5953472025-04-11T01:26:50Z2025-04-11T01:26:50Zby Watson, Amanda D., 1986- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 306.8743 WAT<br/>Avoiding anxiety in autistic children : a guide for autistic wellbeingent://SD_ILS/0/SD_ILS:6028302025-04-11T01:26:50Z2025-04-11T01:26:50Zby Beardon, Luke, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 618.928522 BEA<br/>The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT techniquesent://SD_ILS/0/SD_ILS:5856462025-04-11T01:26:50Z2025-04-11T01:26:50Zby April, Craig, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.852206 APR<br/>Your anxiety beast and you : a compassionate guide to living in an increasingly anxious worldent://SD_ILS/0/SD_ILS:5857592025-04-11T01:26:50Z2025-04-11T01:26:50Zby Goodman, Eric (Eric D.), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.85225 GOO<br/>This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and moreent://SD_ILS/0/SD_ILS:5905002025-04-11T01:26:50Z2025-04-11T01:26:50Zby Naidoo, Uma, author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 616.8 NAI<br/>The anxiety first aid kit : quick tools for extreme, uncertain timesent://SD_ILS/0/SD_ILS:5952632025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hanson, Rick (Psychologist), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.46 HAN<br/>Feeling great : the revolutionary new treatment for depression and anxietyent://SD_ILS/0/SD_ILS:5953092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Burns, David D., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8527 BUR<br/>CBD & you : straight facts about the plant-based health supplement for anxiety, pain, insomnia & moreent://SD_ILS/0/SD_ILS:5952762025-04-11T01:26:50Z2025-04-11T01:26:50Zby Peña, Nelson (Partner of Green Leaf Communications), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 615.7827 PEN<br/>Burning bright : rituals, Reiki, & self-care to heal burnout, anxiety & stressent://SD_ILS/0/SD_ILS:5965182025-04-11T01:26:50Z2025-04-11T01:26:50Zby Patel, Kelsey, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.723 PAT<br/>The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stressent://SD_ILS/0/SD_ILS:5871272025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pawa, Bal, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.9042 PAW<br/>I overcame my autism and all I got was this lousy anxiety disorder : a memoirent://SD_ILS/0/SD_ILS:5502652025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kurchak, Sarah, 1982- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8982 KUR<br/>The little book of game changers : 50 healthy habits for managing stress & anxietyent://SD_ILS/0/SD_ILS:5515622025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cording, Jessica, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.9042 COR<br/>Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worryent://SD_ILS/0/SD_ILS:5534312025-04-11T01:26:50Z2025-04-11T01:26:50Zby Minden, Joel, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8522 MIN<br/>A field guide to climate anxiety : how to keep your cool on a warming planetent://SD_ILS/0/SD_ILS:6001222025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ray, Sarah Jaquette, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 363.73874 RAY<br/>Superpowered : transform anxiety into courage, confidence, and resilienceent://SD_ILS/0/SD_ILS:6026672025-04-11T01:26:50Z2025-04-11T01:26:50Zby Jain, Renee, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.419 JAI<br/>The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and moreent://SD_ILS/0/SD_ILS:6074742025-04-11T01:26:50Z2025-04-11T01:26:50Zby Amen, Daniel G., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.89 AME<br/>The Psychology of Performance. Episode 14, Performance Anxiety and Choking [digital video].ent://SD_ILS/0/SD_ILS:5826662025-04-11T01:26:50Z2025-04-11T01:26:50Zby O'Connor, Eddie, actor.<br/>Publication Date 2017<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/5746096">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>Scientific Secrets for Raising Kids Who Thrive. Episode 12, Getting a Jump on Math - Without Math Anxiety [digital video].ent://SD_ILS/0/SD_ILS:5828012025-04-11T01:26:50Z2025-04-11T01:26:50Zby Vishton, Peter M., actor.<br/>Publication Date 2014<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/5748752">Access immediately on Kanopy</a><br/>Call Number GM I0N A<br/>The wisdom of anxiety : how worry & intrusive thoughts are gifts to help you healent://SD_ILS/0/SD_ILS:6223962025-04-11T01:26:50Z2025-04-11T01:26:50Zby Paul, Sheryl, 1971- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.46 PAU<br/>Under pressure : confronting the epidemic of stress and anxiety in girlsent://SD_ILS/0/SD_ILS:4821432025-04-11T01:26:50Z2025-04-11T01:26:50Zby Damour, Lisa, 1970- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.533 DAM<br/>The CBD oil solution : treat chronic pain, anxiety, insomnia, and more--without the highent://SD_ILS/0/SD_ILS:4963012025-04-11T01:26:50Z2025-04-11T01:26:50Zby Patel, Rachna, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 615.7827 PAT<br/>Understanding teenage anxiety : a parent's guide to improving your teen's mental healthent://SD_ILS/0/SD_ILS:5042882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Browne, Jennifer (Jennifer Shay), 1981- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 618.928522 BRO<br/>Cannabis & CBD for health and wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and moreent://SD_ILS/0/SD_ILS:5045222025-04-11T01:26:50Z2025-04-11T01:26:50Zby Sherman, Aliza, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 615.7827 SHE<br/>Panic free : the ten-day program to end panic, anxiety, and claustrophobiaent://SD_ILS/0/SD_ILS:5045412025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bunn, Tom, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.85223 BUN<br/>Own your anxiety : 99 simple ways to channel your secret edgeent://SD_ILS/0/SD_ILS:5092822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brass, Julian, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.852206 BRA<br/>Activate your vagus nerve : unleash your body's natural ability to heal gut sensitivities, inflammation, brain fog, autoimmunity, anxiety, depressionent://SD_ILS/0/SD_ILS:5516152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Habib, Navaz, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.85 HAB<br/>The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekesent://SD_ILS/0/SD_ILS:5581302025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hoare, Judith, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 926.1 WEE<br/>Own your self : the surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedoment://SD_ILS/0/SD_ILS:5118822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Brogan, Kelly, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.89 BRO<br/>The yoga effect : a proven program to manage depression and anxietyent://SD_ILS/0/SD_ILS:5176832025-04-11T01:26:50Z2025-04-11T01:26:50Zby Owen, Liz, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.7046 OWE<br/>Hardcore anxiety : a graphic guide to punk rock and mental healthent://SD_ILS/0/SD_ILS:5237932025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chancellor, Reid, author, illustrator.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 781.66 CHA<br/>Rhythms of renewal : trading stress and anxiety for a life of peace and purposeent://SD_ILS/0/SD_ILS:5241452025-04-11T01:26:50Z2025-04-11T01:26:50Zby Lyons, Rebekah, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 305.8 LYO<br/>Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live happierent://SD_ILS/0/SD_ILS:4702782025-04-11T01:26:50Z2025-04-11T01:26:50Zby Douglas, Scott, 1964- author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 613.7172 DOU<br/>Anxiety, the missing stage of grief : a revolutionary approach to understanding and healing the impact of lossent://SD_ILS/0/SD_ILS:4878632025-04-11T01:26:50Z2025-04-11T01:26:50Zby Smith, Claire Bidwell, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 155.93 SMI<br/>Zen in the age of anxiety : wisdom for navigating our modern livesent://SD_ILS/0/SD_ILS:7131882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Burkett, Tim, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 294.3927 BUR<br/>Fear less : living beyond fear, anxiety, anger, and addictionent://SD_ILS/0/SD_ILS:4625732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Sluyter, Dean, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 158.12 SLU<br/>The relaxation & stress reduction workbook for teens : CBT skills to help you deal with worry & anxietyent://SD_ILS/0/SD_ILS:4787492025-04-11T01:26:50Z2025-04-11T01:26:50Zby Tompkins, Michael A. author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.8522 TOM<br/>The busy parent's guide to managing anxiety in children and teens : a quick read for powerful solutions!ent://SD_ILS/0/SD_ILS:4854702025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hollman, Laurie, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 649.154 HOL<br/>How to be yourself : quiet your inner critic and rise above social anxietyent://SD_ILS/0/SD_ILS:4502072025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hendriksen, Ellen, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.85225 HEN<br/>First, we make the beast beautiful : a new journey through anxietyent://SD_ILS/0/SD_ILS:4502272025-04-11T01:26:50Z2025-04-11T01:26:50Zby Wilson, Sarah (Nutritionist), author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.8522 WIL<br/>Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 daysent://SD_ILS/0/SD_ILS:4502132025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dow, Mike, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 612.82 DOW<br/>Outsmarting worry : an older kid's guide to managing anxietyent://SD_ILS/0/SD_ILS:4517672025-04-11T01:26:50Z2025-04-11T01:26:50Zby Huebner, Dawn, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 155.41246 HUE<br/>Fearless in 21 days : a survivor's guide to overcoming anxietyent://SD_ILS/0/SD_ILS:4628822025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ball, Sarah E. author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 152.46 BAL<br/>The kefir solution : natural healing for IBS, depression and anxietyent://SD_ILS/0/SD_ILS:4629352025-04-11T01:26:50Z2025-04-11T01:26:50Zby Jones, Shann Nix, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 641.37146 JON<br/>The anxiety cure : the proven programme : live a life free from panicent://SD_ILS/0/SD_ILS:4962962025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bernhardt, Klaus, author.<br/>Publication Date 2018<br/>Format: Book<br/>Call Number 616.8522 BER<br/>Anxiety - The Way Out Is Through [digital video]ent://SD_ILS/0/SD_ILS:5776912025-04-11T01:26:50Z2025-04-11T01:26:50Zby Teaching Company, film distributor.<br/>Publication Date 2014<br/>Format: Digital<br/><a href="https://gvpl.kanopy.com/node/1583316">Access immediately on Kanopy</a><br/>Call Number GM4I0N A<br/>Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autisment://SD_ILS/0/SD_ILS:4753042025-04-11T01:26:50Z2025-04-11T01:26:50Zby Rosenberg, Stanley, 1940- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.8527 ROS<br/>Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidanceent://SD_ILS/0/SD_ILS:4319882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Walker, Bridget Flynn, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 152.46 WAL<br/>Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stressent://SD_ILS/0/SD_ILS:4319972025-04-11T01:26:50Z2025-04-11T01:26:50Zby Bernstein, Jeffrey, 1961- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 155.4189042 BER<br/>The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugsent://SD_ILS/0/SD_ILS:4522352025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kellman, Raphael, 1960- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.852 KEL<br/>Hi, anxiety [large print] : life with a bad case of nervesent://SD_ILS/0/SD_ILS:4309392025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kinsman, Kat, 1972- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.8527 KIN<br/>Positively resilient : 5 1/2 secrets to beat stress, overcome obstacles, and defeat anxietyent://SD_ILS/0/SD_ILS:4055592025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hensch, Doug, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 155.9042 HEN<br/>Live the let-go life : breaking free from stress, worry, and anxietyent://SD_ILS/0/SD_ILS:4544932025-04-11T01:26:50Z2025-04-11T01:26:50Zby Prince, Joseph, 1963- author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 248.86 PRI<br/>Mouse and the storm : children's reflexology to reduce anxiety and help soothe the sensesent://SD_ILS/0/SD_ILS:4574152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Quayle, Susan, author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 615.8 QUA<br/>The ABCs of coping with anxiety : using CBT to manage stress and anxietyent://SD_ILS/0/SD_ILS:4310322025-04-11T01:26:50Z2025-04-11T01:26:50Zby Cowart, James D., author.<br/>Publication Date 2017<br/>Format: Book<br/>Call Number 616.852206 COW<br/>How to control your anxiety before it controls youent://SD_ILS/0/SD_ILS:3925742025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ellis, Albert, 1913-2007, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 152.46 ELL<br/>Finding calm for the expectant mom : tools for reducing stress, anxiety, and mood swings during your pregnancyent://SD_ILS/0/SD_ILS:3925992025-04-11T01:26:50Z2025-04-11T01:26:50Zby Domar, Alice D., author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 618.2 DOM<br/>Settler anxiety at the outposts of empire : colonial relations, humanitarian discourses, and the imperial pressent://SD_ILS/0/SD_ILS:3932152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Storey, Kenton, 1980- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 305.8009 STO<br/>The cognitive behavioral coping skills workbook for PTSD : overcome fear and anxiety and reclaim your lifeent://SD_ILS/0/SD_ILS:5874052025-04-11T01:26:50Z2025-04-11T01:26:50Zby Tull, Matthew T., author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 616.8521 TUL<br/>Food freedom forever : letting go of bad habits, guilt, and anxiety around foodent://SD_ILS/0/SD_ILS:4007732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hartwig, Melissa, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 613.2 HAR<br/>Worry-free living [large print] : trading anxiety for peaceent://SD_ILS/0/SD_ILS:4031982025-04-11T01:26:50Z2025-04-11T01:26:50Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 248.86 MEY<br/>What to do when you feel too shy : a kid's guide to overcoming social anxietyent://SD_ILS/0/SD_ILS:4705272025-04-11T01:26:50Z2025-04-11T01:26:50Zby Freeland, Claire A. B., author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 155.418232 FRE<br/>The perfectionism workbook for teens : activities to help you reduce anxiety & get things doneent://SD_ILS/0/SD_ILS:4896122025-04-11T01:26:50Z2025-04-11T01:26:50Zby Dobosz, Ann Marie, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 155.518232 DOB<br/>Hi, anxiety : life with a bad case of nervesent://SD_ILS/0/SD_ILS:3794402025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kinsman, Kat, 1972- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 616.8527 KIN<br/>Anti-inflammatory eating for a happy, healthy brain : 75 recipes for alleviating depression, anxiety, and memory lossent://SD_ILS/0/SD_ILS:4005312025-04-11T01:26:50Z2025-04-11T01:26:50Zby Babb, Michelle, author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 641.5631 BAB<br/>How to control your anxiety [CD] : before it controls youent://SD_ILS/0/SD_ILS:4008732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Ellis, Albert, 1913-2007, author.<br/>Publication Date 2016<br/>Format: CD<br/>Call Number 152.46 ELL<br/>The anxiety workbook for kids : take charge of fears and worries using the gift of imaginationent://SD_ILS/0/SD_ILS:4068912025-04-11T01:26:50Z2025-04-11T01:26:50Zby Alter, Robin C. (Robin Carol), 1947- author.<br/>Publication Date 2016<br/>Format: Book<br/>Call Number 155.41246 ALT<br/>Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worryent://SD_ILS/0/SD_ILS:2968882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pittman, Catherine M.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 616.852205 PIT<br/>Seeking serenity : the 10 new rules for health and happiness in the age of anxietyent://SD_ILS/0/SD_ILS:3028172025-04-11T01:26:50Z2025-04-11T01:26:50Zby Enayati, Amanda.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 155.9042 ENA<br/>Raising the shy child : a parent's guide to social anxiety : advice for helping kids make friends, speak up, and stop worryingent://SD_ILS/0/SD_ILS:3077882025-04-11T01:26:50Z2025-04-11T01:26:50Zby Fonseca, Christine, 1966-<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 649.15 FON<br/>The chemistry of calm [CD] : a powerful, drug-free plan to quiet your fears and overcome your anxietyent://SD_ILS/0/SD_ILS:3744902025-04-11T01:26:50Z2025-04-11T01:26:50Zby Emmons, Henry.<br/>Format: CD<br/>Call Number 616.85223 EMM<br/>Giving the gift of public speaking : a comprehensive guide to overcoming presentation anxiety / Anna Coleshaw-Echols.ent://SD_ILS/0/SD_ILS:3867022025-04-11T01:26:50Z2025-04-11T01:26:50Zby Coleshaw-Echols, Anna, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 658.452 COL<br/>Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problemsent://SD_ILS/0/SD_ILS:3854092025-04-11T01:26:50Z2025-04-11T01:26:50Zby Amen, Daniel G, author.<br/>Publication Date 2015<br/>Format: Book<br/>Call Number 616.89 AME<br/>The concept of anxiety : a simple psychologically oriented deliberation in view of the dogmatic problem of hereditary sinent://SD_ILS/0/SD_ILS:2879532025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kierkegaard, Søren, 1813-1855.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 233.14 KIE<br/>My age of anxiety [CD] : fear, hope, dread, and the search for peace of mindent://SD_ILS/0/SD_ILS:2755712025-04-11T01:26:50Z2025-04-11T01:26:50Zby Stossel, Scott, author.<br/>Publication Date 2014<br/>Format: CD<br/>Call Number 616.8522 STO I32146474<br/>Making sense of anxiety in children and youth [DVD video]ent://SD_ILS/0/SD_ILS:3081972025-04-11T01:26:50Z2025-04-11T01:26:50Zby Mediamax Interactive.<br/>Publication Date 2014<br/>Format: DVD & blu-ray<br/>Call Number 155.4 MAK<br/>Can I tell you about anxiety? : a guide for friends, family and professionalsent://SD_ILS/0/SD_ILS:3659072025-04-11T01:26:50Z2025-04-11T01:26:50Zby Willetts, Lucy.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 152.46 WIL<br/>David Barlow on treating anxiety disorders [digital video]ent://SD_ILS/0/SD_ILS:5656982025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2014<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/94899">Access immediately on Kanopy</a><br/>Call Number GM1I0N A<br/>Freeing your child from anxiety : practical strategies to overcome fears, worries, and phobias and be prepared for life--from toddlers to teensent://SD_ILS/0/SD_ILS:4064792025-04-11T01:26:50Z2025-04-11T01:26:50Zby Chansky, Tamar E. (Tamar Ellsas), 1962- author.<br/>Publication Date 2014<br/>Format: Book<br/>Call Number 618.928522 CHA<br/>Mixed anxiety and depression : a cognitive-behavioral approach [digital video]ent://SD_ILS/0/SD_ILS:5656152025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kanopy (Firm)<br/>Publication Date 2014<br/>Format: Streaming video<br/><a href="https://gvpl.kanopy.com/node/95019">Access immediately on Kanopy</a><br/>Call Number GM1I0N A<br/>Loving someone with anxiety : understanding & helping your partnerent://SD_ILS/0/SD_ILS:3673852025-04-11T01:26:50Z2025-04-11T01:26:50Zby Thieda, Kate N.<br/>Publication Date 2013<br/>Format: Book<br/>Call Number 152.46 THI<br/>Profound Relief from Stress and Anxiety [hoopla music]ent://SD_ILS/0/SD_ILS:7640412025-04-11T01:26:50Z2025-04-11T01:26:50Zby Technologies, Iawake.<br/>Publication Date 2013<br/>Format: Streaming music<br/><a href="https://www.hoopladigital.com/title/11019329?utm_source=MARC&Lid=hhh171">Instantly available on hoopla.</a>
<a href="https://d2snwnmzyr8jue.cloudfront.net/wea_600835372671_180.jpeg">Cover image</a><br/>Call Number JM5A0N A<br/>Anxious in love : how to manage your anxiety, reduce conflict & reconnect with your partnerent://SD_ILS/0/SD_ILS:2661222025-04-11T01:26:50Z2025-04-11T01:26:50Zby Daitch, Carolyn.<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 152.46 DAI<br/>Warrior nation : rebranding Canada in an age of anxietyent://SD_ILS/0/SD_ILS:2661472025-04-11T01:26:50Z2025-04-11T01:26:50Zby McKay, Ian, 1953-<br/>Publication Date 2012<br/>Format: Book<br/>Call Number 355.00971 MCK<br/>10 mindful minutes : giving our children- and ourselves- the social and emotional skills to reduce stress and anxiety for healthier, happier livesent://SD_ILS/0/SD_ILS:2359472025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hawn, Goldie<br/>Publication Date 2011<br/>Format: Book<br/>Call Number 158.1 HAW<br/>Mastering creative anxiety : 24 lessons for writers, painters, musicians, & actors from America's foremost creativity coachent://SD_ILS/0/SD_ILS:5176112025-04-11T01:26:50Z2025-04-11T01:26:50Zby Maisel, Eric, 1947- author.<br/>Publication Date 2011<br/>Format: Book<br/>Call Number 700.19 MAI<br/>Ultracalm [CD] : a six-step plan to reduce stress and eliminate anxietyent://SD_ILS/0/SD_ILS:2092552025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hyman, Mark, 1959-<br/>Publication Date 2010<br/>Format: CD<br/>Call Number 613 HYM I28134886<br/>The no-cry separation anxiety solution : gentle ways to make good-bye easy from six months to six yearsent://SD_ILS/0/SD_ILS:6061702025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pantley, Elizabeth.<br/>Publication Date 2010<br/>Format: Book<br/>Call Number 649.1 PAN<br/>Anxiety free [CD] : [unravel your fears before they unravel you]ent://SD_ILS/0/SD_ILS:2092052025-04-11T01:26:50Z2025-04-11T01:26:50Zby Leahy, Robert L.<br/>Publication Date 2009<br/>Format: CD<br/>Call Number 152.46 LEA I28201139<br/>A brief history of anxiety (yours & mine) [DAISY talking book]ent://SD_ILS/0/SD_ILS:4794732025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pearson, Patricia, 1964-<br/>Publication Date 2009<br/>Format: Digital<br/>Call Number 152.46 PEA<br/>Overcoming school anxiety : how to help your child deal with separation, tests, homework, bullies, math phobia, and other worriesent://SD_ILS/0/SD_ILS:1743362025-04-11T01:26:50Z2025-04-11T01:26:50Zby Peters Mayer, Diane.<br/>Publication Date 2008<br/>Format: Book<br/>Call Number 649.154 PET<br/>A cancer patient's guide to overcoming depression & anxiety : getting through treatment & getting back to your lifeent://SD_ILS/0/SD_ILS:1549772025-04-11T01:26:50Z2025-04-11T01:26:50Zby Hopko, Derek R.<br/>Publication Date 2007<br/>Format: Book<br/>Call Number 616.99406 HOP<br/>Postpartum depression and anxiety : a self-help guide for mothersent://SD_ILS/0/SD_ILS:1580862025-04-11T01:26:50Z2025-04-11T01:26:50Zby Pacific Post Partum Support Society<br/>Publication Date 2007<br/>Format: Book<br/>Call Number 618.76 POS<br/>If your adolescent has an anxiety disorder : an essential resource for parentsent://SD_ILS/0/SD_ILS:1276282025-04-11T01:26:50Z2025-04-11T01:26:50Zby Foa, Edna B.<br/>Publication Date 2006<br/>Format: Book<br/>Call Number 618.92 FOA<br/>Perfect madness : motherhood in the age of anxietyent://SD_ILS/0/SD_ILS:728232025-04-11T01:26:50Z2025-04-11T01:26:50Zby Warner, Judith<br/>Publication Date 2005<br/>Format: Book<br/>Call Number 306.8743 WAR<br/>Pass through panic [CD] [freeing yourself from anxiety and fear]ent://SD_ILS/0/SD_ILS:913252025-04-11T01:26:50Z2025-04-11T01:26:50Zby Weekes, Claire<br/>Publication Date 2002<br/>Format: CD<br/>Call Number 616.852 WEE I20530973<br/>The Everything Parent's Guide to Overcoming Childhood Anxietyent://ERC_554_293/0/ERC_554_293:OVERDRIVE:2b876655-8993-44a3-a040-2cf3e30ffc9b2025-04-11T01:26:50Z2025-04-11T01:26:50Zby Boyle, Sherianna<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>The Shyness and Social Anxiety Workbook for Teensent://ERC_554_293/0/ERC_554_293:OVERDRIVE:848b4d8b-3479-4e60-976a-213bfeb78bd32025-04-11T01:26:50Z2025-04-11T01:26:50Zby Shannon, Jennifer<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>I Overcame My Autism and All I Got Was This Lousy Anxiety Disorderent://ERC_554_293/0/ERC_554_293:OVERDRIVE:cfdda1c2-1eee-4ee1-a1f0-9805971548462025-04-11T01:26:50Z2025-04-11T01:26:50Zby Kurchak, Sarah<br/>Format Ebook<br/>Electronic Format LIBBY EBOOK<br/>