Search Results for Anxiety. - Narrowed by: Audiobooks.SirsiDynix Enterprisehttps://gvpl.ca/client/en_US/default/default/qu$003dAnxiety.$0026qf$003dSUBJECTS$002509Subject$002509Audiobooks.$002509Audiobooks.$0026ps$003d300?2025-04-24T23:37:16ZSeparation anxiety [CD] : a novelent://SD_ILS/0/SD_ILS:5638172025-04-24T23:37:16Z2025-04-24T23:37:16Zby Zigman, Laura, author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number ZIG<br/>The age of anxiety [CD] : a novelent://SD_ILS/0/SD_ILS:5095202025-04-24T23:37:16Z2025-04-24T23:37:16Zby Townshend, Pete, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number TOW<br/>Brain energy [CD] : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and moreent://SD_ILS/0/SD_ILS:6744262025-04-24T23:37:16Z2025-04-24T23:37:16Zby Palmer, Christopher M. (Psychiatrist), author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 616.890654 PAL<br/>The answer to anxiety [CD] : how to break free from the tyranny of anxious thoughts and worryent://SD_ILS/0/SD_ILS:6744222025-04-24T23:37:16Z2025-04-24T23:37:16Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 248.86 MEY<br/>Calm your mind with food [CD] : a revolutionary guide to controlling your anxietyent://SD_ILS/0/SD_ILS:7044642025-04-24T23:37:16Z2025-04-24T23:37:16Zby Naidoo, Uma, author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 646.85 NAI<br/>My mess is a bit of a life [CD] : adventures in anxietyent://SD_ILS/0/SD_ILS:6472112025-04-24T23:37:16Z2025-04-24T23:37:16Zby Pritchett, Georgia, author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 828.9203 PRI<br/>State change [CD] : end anxiety, beat burnout, and ignite a new baseline of energy and flowent://SD_ILS/0/SD_ILS:6458692025-04-24T23:37:16Z2025-04-24T23:37:16Zby Berzin, Robin, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 616.85 BER<br/>The better brain [CD] : overcome anxiety, combat depression, and reduce ADHD and stress with nutritionent://SD_ILS/0/SD_ILS:6167952025-04-24T23:37:16Z2025-04-24T23:37:16Zby Kaplan, Bonnie J., author.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 616.852706 KAP<br/>Eat to beat depression and anxiety [CD] : nourish your way to better mental health in six weeksent://SD_ILS/0/SD_ILS:6161002025-04-24T23:37:16Z2025-04-24T23:37:16Zby Ramsey, Drew, author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 616.852 RAM<br/>Good anxiety [CD] : harnessing the power of the most misunderstood emotionent://SD_ILS/0/SD_ILS:6327422025-04-24T23:37:16Z2025-04-24T23:37:16Zby Suzuki, Wendy, author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 152.46 SUZ<br/>This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and moreent://SD_ILS/0/SD_ILS:5905002025-04-24T23:37:16Z2025-04-24T23:37:16Zby Naidoo, Uma, author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 616.8 NAI<br/>How to control your anxiety [CD] : before it controls youent://SD_ILS/0/SD_ILS:4008732025-04-24T23:37:16Z2025-04-24T23:37:16Zby Ellis, Albert, 1913-2007, author.<br/>Publication Date 2016<br/>Format: CD<br/>Call Number 152.46 ELL<br/>Healing the modern brain [CD] : nine tenets to build mental fitness and revitalize your mindent://SD_ILS/0/SD_ILS:8067412025-04-24T23:37:16Z2025-04-24T23:37:16Zby Ramsey, Drew, author, narrator.<br/>Publication Date 2025<br/>Format: CD<br/>Call Number 616.89 RAM<br/>The motherload [CD] : episodes from the brink of motherhood : a memoirent://SD_ILS/0/SD_ILS:8067482025-04-24T23:37:16Z2025-04-24T23:37:16Zby Hoover, Sarah, author, narrator.<br/>Publication Date 2025<br/>Format: CD<br/>Call Number 155.6463 HOO<br/>How to win at travel [CD]ent://SD_ILS/0/SD_ILS:8043302025-04-24T23:37:16Z2025-04-24T23:37:16Zby Kelly, Brian (Travel expert), author, narrator.<br/>Publication Date 2025<br/>Format: CD<br/>Call Number 910.202 KEL<br/>How we break [CD] : navigating the wear and tear of livingent://SD_ILS/0/SD_ILS:7169782025-04-24T23:37:16Z2025-04-24T23:37:16Zby Deary, Vincent, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 155.24 DEA<br/>The age of magical overthinking [CD]ent://SD_ILS/0/SD_ILS:7188712025-04-24T23:37:16Z2025-04-24T23:37:16Zby Montell, Amanda, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 153.42 MON<br/>And how does that make you feel? [CD] : everything you (n)ever wanted to know about therapyent://SD_ILS/0/SD_ILS:7104182025-04-24T23:37:16Z2025-04-24T23:37:16Zby Fletcher, Joshua, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 616.8914 FLE<br/>Tiny humans, big emotions [CD] : how to navigate tantrums, meltdowns, and defiance to raise emotionally intelligent childrenent://SD_ILS/0/SD_ILS:7016162025-04-24T23:37:16Z2025-04-24T23:37:16Zby Campbell, Alyssa Blask, author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 649.64 CAM<br/>The purest bond [CD] : understanding the human-canine connectionent://SD_ILS/0/SD_ILS:7044762025-04-24T23:37:16Z2025-04-24T23:37:16Zby Golbeck, Jen, author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 636.70019 GOL<br/>Anthem [CD] : a novelent://SD_ILS/0/SD_ILS:6363222025-04-24T23:37:16Z2025-04-24T23:37:16Zby Hawley, Noah, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number HAW<br/>Cold, cold bones [CD]ent://SD_ILS/0/SD_ILS:6596532025-04-24T23:37:16Z2025-04-24T23:37:16Zby Reichs, Kathy, author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number REI<br/>Move [CD] : how the new science of body movement can set your mind freeent://SD_ILS/0/SD_ILS:6458652025-04-24T23:37:16Z2025-04-24T23:37:16Zby Williams, Caroline, 1975- author.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 612.044 WIL<br/>This will be funny later [CD] : a memoirent://SD_ILS/0/SD_ILS:6458702025-04-24T23:37:16Z2025-04-24T23:37:16Zby Pentland, Jenny, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 791.43028 PEN<br/>Nora [CD] : a love story of Nora and James Joyceent://SD_ILS/0/SD_ILS:5976832025-04-24T23:37:16Z2025-04-24T23:37:16Zby O'Connor, Nuala, 1970- author.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number OCO<br/>You will get through this night [CD] : a practical mental health guideent://SD_ILS/0/SD_ILS:6203282025-04-24T23:37:16Z2025-04-24T23:37:16Zby Howell, Dan, 1991- author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 158 HOW<br/>Do it afraid [CD] : embracing courage in the face of fearent://SD_ILS/0/SD_ILS:5857682025-04-24T23:37:16Z2025-04-24T23:37:16Zby Meyer, Joyce, 1943- author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 248.86 MEY<br/>Real change [CD] : mindfulness to heal ourselves and the worldent://SD_ILS/0/SD_ILS:5936792025-04-24T23:37:16Z2025-04-24T23:37:16Zby Salzberg, Sharon, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 158.13 SAL<br/>Agatha Arch is afraid of everything [CD]ent://SD_ILS/0/SD_ILS:6009602025-04-24T23:37:16Z2025-04-24T23:37:16Zby Bair, Kristin, author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number BAI<br/>The gifts of imperfection [CD]ent://SD_ILS/0/SD_ILS:7104242025-04-24T23:37:16Z2025-04-24T23:37:16Zby Brown, Brené, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 158 BRO 2020<br/>Anxious people [CD]ent://SD_ILS/0/SD_ILS:5872902025-04-24T23:37:16Z2025-04-24T23:37:16Zby Backman, Fredrik, 1981- author.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number BAC<br/>The girls at 17 Swann Street [CD]ent://SD_ILS/0/SD_ILS:4863272025-04-24T23:37:16Z2025-04-24T23:37:16Zby Zgheib, Yara, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number ZGH<br/>Help me! [CD] : one woman's quest to find out if self-help really can change your lifeent://SD_ILS/0/SD_ILS:5026282025-04-24T23:37:16Z2025-04-24T23:37:16Zby Power, Marianne, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number 158.1 POW<br/>Paranoid [CD]ent://SD_ILS/0/SD_ILS:4977852025-04-24T23:37:16Z2025-04-24T23:37:16Zby Jackson, Lisa, author.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number JAC<br/>How to change your mind [CD] : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendenceent://SD_ILS/0/SD_ILS:4716212025-04-24T23:37:16Z2025-04-24T23:37:16Zby Pollan, Michael, author, narrator.<br/>Publication Date 2018<br/>Format: CD<br/>Call Number 615.7883 POL<br/>The mother's promise [CD]ent://SD_ILS/0/SD_ILS:4083782025-04-24T23:37:16Z2025-04-24T23:37:16Zby Hepworth, Sally, author.<br/>Publication Date 2017<br/>Format: CD<br/>Call Number HEP<br/>The book of joy [CD] : lasting happiness in a changing worldent://SD_ILS/0/SD_ILS:7042282025-04-24T23:37:16Z2025-04-24T23:37:16Zby Bstan-?dzin-rgya-mtsho, Dalai Lama XIV, 1935- author.<br/>Publication Date 2016<br/>Format: CD<br/>Call Number 152.42 BST<br/>The mind-gut connection [CD] : how the hidden conversation within our bodies impacts our mood, our choices, and our overall healthent://SD_ILS/0/SD_ILS:4008842025-04-24T23:37:16Z2025-04-24T23:37:16Zby Mayer, Emeran A., author.<br/>Publication Date 2016<br/>Format: CD<br/>Call Number 616.3445 MAY<br/>The awakened family [CD] : a revolution in parentingent://SD_ILS/0/SD_ILS:3938482025-04-24T23:37:16Z2025-04-24T23:37:16Zby Tsabary, Shefali, 1972- author, narrator.<br/>Publication Date 2016<br/>Format: CD<br/>Call Number 306.874 TSA<br/>