Search Results for Anxiety. - Narrowed by: Audiobooks. SirsiDynix Enterprise https://gvpl.ca/client/en_US/default/default/qu$003dAnxiety.$0026qf$003dSUBJECTS$002509Subject$002509Audiobooks.$002509Audiobooks.$0026ps$003d300? 2025-04-24T23:37:16Z Separation anxiety [CD] : a novel ent://SD_ILS/0/SD_ILS:563817 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Zigman, Laura, author.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;ZIG<br/> The age of anxiety [CD] : a novel ent://SD_ILS/0/SD_ILS:509520 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Townshend, Pete, author.<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;TOW<br/> Brain energy [CD] : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more ent://SD_ILS/0/SD_ILS:674426 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Palmer, Christopher M. (Psychiatrist), author, narrator.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;616.890654 PAL<br/> The answer to anxiety [CD] : how to break free from the tyranny of anxious thoughts and worry ent://SD_ILS/0/SD_ILS:674422 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Meyer, Joyce, 1943- author.<br/>Publication Date&#160;2023<br/>Format:&#160;CD<br/>Call Number&#160;248.86 MEY<br/> Calm your mind with food [CD] : a revolutionary guide to controlling your anxiety ent://SD_ILS/0/SD_ILS:704464 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Naidoo, Uma, author.<br/>Publication Date&#160;2023<br/>Format:&#160;CD<br/>Call Number&#160;646.85 NAI<br/> My mess is a bit of a life [CD] : adventures in anxiety ent://SD_ILS/0/SD_ILS:647211 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Pritchett, Georgia, author.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;828.9203 PRI<br/> State change [CD] : end anxiety, beat burnout, and ignite a new baseline of energy and flow ent://SD_ILS/0/SD_ILS:645869 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Berzin, Robin, author, narrator.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;616.85 BER<br/> The better brain [CD] : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition ent://SD_ILS/0/SD_ILS:616795 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Kaplan, Bonnie J., author.<br/>Publication Date&#160;2021<br/>Format:&#160;CD<br/>Call Number&#160;616.852706 KAP<br/> Eat to beat depression and anxiety [CD] : nourish your way to better mental health in six weeks ent://SD_ILS/0/SD_ILS:616100 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Ramsey, Drew, author, narrator.<br/>Publication Date&#160;2021<br/>Format:&#160;CD<br/>Call Number&#160;616.852 RAM<br/> Good anxiety [CD] : harnessing the power of the most misunderstood emotion ent://SD_ILS/0/SD_ILS:632742 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Suzuki, Wendy, author, narrator.<br/>Publication Date&#160;2021<br/>Format:&#160;CD<br/>Call Number&#160;152.46 SUZ<br/> This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more ent://SD_ILS/0/SD_ILS:590500 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Naidoo, Uma, author.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;616.8 NAI<br/> How to control your anxiety [CD] : before it controls you ent://SD_ILS/0/SD_ILS:400873 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Ellis, Albert, 1913-2007, author.<br/>Publication Date&#160;2016<br/>Format:&#160;CD<br/>Call Number&#160;152.46 ELL<br/> Healing the modern brain [CD] : nine tenets to build mental fitness and revitalize your mind ent://SD_ILS/0/SD_ILS:806741 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Ramsey, Drew, author, narrator.<br/>Publication Date&#160;2025<br/>Format:&#160;CD<br/>Call Number&#160;616.89 RAM<br/> The motherload [CD] : episodes from the brink of motherhood : a memoir ent://SD_ILS/0/SD_ILS:806748 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Hoover, Sarah, author, narrator.<br/>Publication Date&#160;2025<br/>Format:&#160;CD<br/>Call Number&#160;155.6463 HOO<br/> How to win at travel [CD] ent://SD_ILS/0/SD_ILS:804330 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Kelly, Brian (Travel expert), author, narrator.<br/>Publication Date&#160;2025<br/>Format:&#160;CD<br/>Call Number&#160;910.202 KEL<br/> How we break [CD] : navigating the wear and tear of living ent://SD_ILS/0/SD_ILS:716978 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Deary, Vincent, author, narrator.<br/>Publication Date&#160;2024<br/>Format:&#160;CD<br/>Call Number&#160;155.24 DEA<br/> The age of magical overthinking [CD] ent://SD_ILS/0/SD_ILS:718871 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Montell, Amanda, author, narrator.<br/>Publication Date&#160;2024<br/>Format:&#160;CD<br/>Call Number&#160;153.42 MON<br/> And how does that make you feel? [CD] : everything you (n)ever wanted to know about therapy ent://SD_ILS/0/SD_ILS:710418 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Fletcher, Joshua, author, narrator.<br/>Publication Date&#160;2024<br/>Format:&#160;CD<br/>Call Number&#160;616.8914 FLE<br/> Tiny humans, big emotions [CD] : how to navigate tantrums, meltdowns, and defiance to raise emotionally intelligent children ent://SD_ILS/0/SD_ILS:701616 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Campbell, Alyssa Blask, author, narrator.<br/>Publication Date&#160;2023<br/>Format:&#160;CD<br/>Call Number&#160;649.64 CAM<br/> The purest bond [CD] : understanding the human-canine connection ent://SD_ILS/0/SD_ILS:704476 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Golbeck, Jen, author, narrator.<br/>Publication Date&#160;2023<br/>Format:&#160;CD<br/>Call Number&#160;636.70019 GOL<br/> Anthem [CD] : a novel ent://SD_ILS/0/SD_ILS:636322 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Hawley, Noah, author, narrator.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;HAW<br/> Cold, cold bones [CD] ent://SD_ILS/0/SD_ILS:659653 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Reichs, Kathy, author.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;REI<br/> Move [CD] : how the new science of body movement can set your mind free ent://SD_ILS/0/SD_ILS:645865 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Williams, Caroline, 1975- author.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;612.044 WIL<br/> This will be funny later [CD] : a memoir ent://SD_ILS/0/SD_ILS:645870 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Pentland, Jenny, author, narrator.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;791.43028 PEN<br/> Nora [CD] : a love story of Nora and James Joyce ent://SD_ILS/0/SD_ILS:597683 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;O'Connor, Nuala, 1970- author.<br/>Publication Date&#160;2021<br/>Format:&#160;CD<br/>Call Number&#160;OCO<br/> You will get through this night [CD] : a practical mental health guide ent://SD_ILS/0/SD_ILS:620328 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Howell, Dan, 1991- author, narrator.<br/>Publication Date&#160;2021<br/>Format:&#160;CD<br/>Call Number&#160;158 HOW<br/> Do it afraid [CD] : embracing courage in the face of fear ent://SD_ILS/0/SD_ILS:585768 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Meyer, Joyce, 1943- author, narrator.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;248.86 MEY<br/> Real change [CD] : mindfulness to heal ourselves and the world ent://SD_ILS/0/SD_ILS:593679 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Salzberg, Sharon, author, narrator.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;158.13 SAL<br/> Agatha Arch is afraid of everything [CD] ent://SD_ILS/0/SD_ILS:600960 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Bair, Kristin, author.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;BAI<br/> The gifts of imperfection [CD] ent://SD_ILS/0/SD_ILS:710424 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Brown, Bren&eacute;, author, narrator.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;158 BRO 2020<br/> Anxious people [CD] ent://SD_ILS/0/SD_ILS:587290 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Backman, Fredrik, 1981- author.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;BAC<br/> The girls at 17 Swann Street [CD] ent://SD_ILS/0/SD_ILS:486327 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Zgheib, Yara, author.<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;ZGH<br/> Help me! [CD] : one woman's quest to find out if self-help really can change your life ent://SD_ILS/0/SD_ILS:502628 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Power, Marianne, author.<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;158.1 POW<br/> Paranoid [CD] ent://SD_ILS/0/SD_ILS:497785 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Jackson, Lisa, author.<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;JAC<br/> How to change your mind [CD] : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence ent://SD_ILS/0/SD_ILS:471621 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Pollan, Michael, author, narrator.<br/>Publication Date&#160;2018<br/>Format:&#160;CD<br/>Call Number&#160;615.7883 POL<br/> The mother's promise [CD] ent://SD_ILS/0/SD_ILS:408378 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Hepworth, Sally, author.<br/>Publication Date&#160;2017<br/>Format:&#160;CD<br/>Call Number&#160;HEP<br/> The book of joy [CD] : lasting happiness in a changing world ent://SD_ILS/0/SD_ILS:704228 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Bstan-?dzin-rgya-mtsho, Dalai Lama XIV, 1935- author.<br/>Publication Date&#160;2016<br/>Format:&#160;CD<br/>Call Number&#160;152.42 BST<br/> The mind-gut connection [CD] : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health ent://SD_ILS/0/SD_ILS:400884 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Mayer, Emeran A., author.<br/>Publication Date&#160;2016<br/>Format:&#160;CD<br/>Call Number&#160;616.3445 MAY<br/> The awakened family [CD] : a revolution in parenting ent://SD_ILS/0/SD_ILS:393848 2025-04-24T23:37:16Z 2025-04-24T23:37:16Z by&#160;Tsabary, Shefali, 1972- author, narrator.<br/>Publication Date&#160;2016<br/>Format:&#160;CD<br/>Call Number&#160;306.874 TSA<br/>