Search Results for Hesitation. - Narrowed by: Meditation. SirsiDynix Enterprise https://gvpl.ca/client/en_US/default/default/qu$003dHesitation.$0026qf$003dSUBJECTS$002509Sujet$002509Meditation.$002509Meditation.$0026ps$003d300$0026isd$003dtrue? 2025-04-21T18:16:41Z What makes you bloom : cultivating a practice for connecting with your divine self ent://SD_ILS/0/SD_ILS:711125 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Garcia, Kevin Miguel, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;158.1 GAR<br/> Original love : the four inns on the path of awakening ent://SD_ILS/0/SD_ILS:718828 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Shukman, Henry, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;204.35 SHU<br/> Mind magic : the neuroscience of manifestation and how it changes everything ent://SD_ILS/0/SD_ILS:720273 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Doty, James R. (James Robert), 1955- author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;158.1 DOT<br/> Turning inward : the practice of introversion for a calm, joyful, authentic life ent://SD_ILS/0/SD_ILS:711114 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Rayburn, Ross, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;158 RAY<br/> Let it settle : daily habits to move you from chaos to calm ent://SD_ILS/0/SD_ILS:790476 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Galyon, Michael, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;158.13 GAL<br/> The hidden power of the five hearts : empower your thoughts, balance your emotions and unlock vibrant health and abundance ent://SD_ILS/0/SD_ILS:729799 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Snyder, Kimberly, author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;153 SNY<br/> Brief flashings in the phenomenal world : Zen and the art of running free ent://SD_ILS/0/SD_ILS:790878 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Arnold, Katie (Runner), author.<br/>Publication Date&#160;2024<br/>Format:&#160;Book<br/>Call Number&#160;796.42 ARN<br/> Guided meditation [DVD video] ent://SD_ILS/0/SD_ILS:680651 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Loisel, Katia, film director.<br/>Publication Date&#160;2023<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;158.128 GUI<br/> Soul searching : tune in to spirit and awaken your inner wisdom ent://SD_ILS/0/SD_ILS:685238 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Philipps, Bill, 1984- author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;133.91 PHI<br/> Your heart was made for this : contemplative practices for meeting a world in crisis with courage, integrity, and love ent://SD_ILS/0/SD_ILS:689373 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Sofer, Oren Jay, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;294.3443 SOF<br/> Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedom ent://SD_ILS/0/SD_ILS:690928 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Holecek, Andrew, 1955- author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;204.35 HOL<br/> Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection ent://SD_ILS/0/SD_ILS:695881 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Smith, Kelly (Yogi), author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SMI<br/> The luminous self : sacred yogic practices and rituals to remember who you are ent://SD_ILS/0/SD_ILS:719302 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Stanley, Tracee, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;613.7046 STA<br/> How not to be a hot mess : a Buddhist survival guide for modern life ent://SD_ILS/0/SD_ILS:689588 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hase, Nico, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;170.44 HAS<br/> Spiritual anatomy : meditation, chakras, and the journey to the center ent://SD_ILS/0/SD_ILS:710196 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Patel, Kamlesh D., 1956- author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;158 PAT<br/> Opening to darkness : eight gateways for being with the absence of light in unsettling times ent://SD_ILS/0/SD_ILS:676828 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Manuel, Zenju Earthlyn, author.<br/>Publication Date&#160;2023<br/>Format:&#160;Book<br/>Call Number&#160;158.12 MAN<br/> Mindful meditations : simple meditations to manage stress, practice gratitude, and find joy in everyday life ent://SD_ILS/0/SD_ILS:654083 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Gregg, Susan, 1949- author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;204.35 GRE<br/> The 6 phase meditation method : the proven technique to supercharge your mind, manifest your goals, and make magic in minutes a day ent://SD_ILS/0/SD_ILS:658976 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Lakhiani, Vishen, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;158.12 LAK<br/> Yoga ate meditation vigyaan ent://SD_ILS/0/SD_ILS:706854 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z Title (Alt graphic)&#160;???? ??? ????????? ??????<br/>by&#160;Singh, Ajaib, 1952- author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;PAN 181.45 SIN<br/> How to focus ent://SD_ILS/0/SD_ILS:678383 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Nh?t H?nh, Th&iacute;ch, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;158.12 NHA<br/> Why we meditate [CD] : the science and practice of clarity and compassion ent://SD_ILS/0/SD_ILS:672957 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Goleman, Daniel, author.<br/>Publication Date&#160;2022<br/>Format:&#160;CD<br/>Call Number&#160;158.128 GOL<br/> Why we meditate : the science and practice of clarity and compassion ent://SD_ILS/0/SD_ILS:659163 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Goleman, Daniel, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;158.128 GOL<br/> Abundance : the inner path to wealth ent://SD_ILS/0/SD_ILS:635822 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Chopra, Deepak, author.<br/>Publication Date&#160;2022<br/>Format:&#160;Book<br/>Call Number&#160;204.36 CHO<br/> The how to inner peace : a guide to a new way of living ent://SD_ILS/0/SD_ILS:609539 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kellough, Constance, 1947- author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;158.12 KEL<br/> The power of guided meditation : simple practices to promote wellbeing ent://SD_ILS/0/SD_ILS:602372 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Crow, Jessica, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;158.12 CRO<br/> Healing through yoga : transform loss into empowerment ent://SD_ILS/0/SD_ILS:646614 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Denniston, Paul, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;155.937 DEN<br/> Birds and botanicals : a meditative guide to using brush pens and ink to create birds, flowers, and more ent://SD_ILS/0/SD_ILS:695085 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Cilmi, Monika, author, illustrator.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;751.4 CIL<br/> Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm ent://SD_ILS/0/SD_ILS:623490 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Siegel, Daniel J., 1957- author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;153 SIE<br/> The wakeful body : somatic mindfulness as a path to freedom ent://SD_ILS/0/SD_ILS:633054 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Baker, Willa Blythe, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;294.34435 BAK<br/> Meditations on the trail : a guidebook for self-discovery ent://SD_ILS/0/SD_ILS:608096 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Ives, Christopher, 1954- author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;294.34435 IVE<br/> The no-nonsense meditation book : a scientist's guide to the power of meditation ent://SD_ILS/0/SD_ILS:608101 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Laureys, Steven, author.<br/>Publication Date&#160;2021<br/>Format:&#160;Book<br/>Call Number&#160;158.12 LAU<br/> Body positive easy yoga [DVD video] ent://SD_ILS/0/SD_ILS:617749 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Harring, Andrea, film director.<br/>Publication Date&#160;2021<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;613.7046 BOD<br/> True wellness for your gut : combine the best of Western and Eastern medicine for optimal digestive and metabolic health ent://SD_ILS/0/SD_ILS:605580 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kurosu, Catherine, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;616.33 KUR 2020<br/> Stay woke [CD] : a meditation guide for the rest of us ent://SD_ILS/0/SD_ILS:558801 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Williams, Justin Michael.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;973.973 WIL<br/> Total meditation : practices in living the awakened life ent://SD_ILS/0/SD_ILS:585744 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Chopra, Deepak, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;204.35 CHO<br/> Bliss brain : the neuroscience of remodeling your brain for resilience, creativity, and joy ent://SD_ILS/0/SD_ILS:590579 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Church, Dawson, 1956- author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;612.82 CHU<br/> Real change : mindfulness to heal ourselves and the world ent://SD_ILS/0/SD_ILS:593667 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Salzberg, Sharon, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.13 SAL<br/> Total meditation ]CD] : practices in living the awakened life ent://SD_ILS/0/SD_ILS:585787 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Chopra, Deepak, author, narrator.<br/>Publication Date&#160;2020<br/>Format:&#160;CD<br/>Call Number&#160;204.35 CHO<br/> Stay woke : a meditation guide for the rest of us ent://SD_ILS/0/SD_ILS:551738 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Williams, Justin Michael, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.12 WIL<br/> Heart minded : how to hold yourself and others in love ent://SD_ILS/0/SD_ILS:556325 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Blondin, Sarah, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.12 BLO<br/> How not to be a hot mess : a survival guide for modern life ent://SD_ILS/0/SD_ILS:551654 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hase, Craig, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.1 HAS<br/> You belong : a call for connection ent://SD_ILS/0/SD_ILS:562891 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Selassie, Sebene, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.2 SEL<br/> Secret Yoga Club : self-empowerment through the magic of yoga ent://SD_ILS/0/SD_ILS:595400 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hales, Gabrielle, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;613.7046 HAL<br/> Heavily meditated : your down-to-earth guide to learning meditation and getting high on life ent://SD_ILS/0/SD_ILS:608392 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Cady, Caitlin, author.<br/>Publication Date&#160;2020<br/>Format:&#160;Book<br/>Call Number&#160;158.128 CAD<br/> Taiji as moving meditation : fundamental principles and practices ent://SD_ILS/0/SD_ILS:520926 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Fengos, Paul G., Jr., author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;796.815 FEN<br/> Ne te quitte pas : le corps au coeur de la m&eacute;ditation ent://SD_ILS/0/SD_ILS:516506 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Aylward, Martin, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;158.12 AYL<br/> Stress less, accomplish more [CD] : meditation for extraordinary performance ent://SD_ILS/0/SD_ILS:500922 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Fletcher, Emily (Author on meditation)<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;155.902 FLE<br/> Be, awake, create : mindful practices to spark creativity ent://SD_ILS/0/SD_ILS:504513 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Younger, Rebekah, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;153.35 YOU<br/> Healing body meditations : 30 mandalas to enhance your health and well-being ent://SD_ILS/0/SD_ILS:504578 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Annesley, Mike, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;203.7 ANN<br/> The superfood alchemy cookbook : transform nature's most powerful ingredients into nourishing meals and healing remedies ent://SD_ILS/0/SD_ILS:504614 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Iserloh, Jennifer, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;641.5636 ISE<br/> Now is the way : an unconventional approach to modern mindfulness ent://SD_ILS/0/SD_ILS:510265 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Allen, Cory, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;158.13 ALL<br/> Mindfulness for chocolate lovers : a lighthearted way to stress less and savor more each day ent://SD_ILS/0/SD_ILS:518112 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Gehart, Diane R., 1969- author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;155.9042 GEH<br/> The mindful place of calm : find your way into the space between thoughts &amp; actions ent://SD_ILS/0/SD_ILS:523919 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Miller, A. Paul, 1959- author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;158.13 MIL<br/> Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the real world ent://SD_ILS/0/SD_ILS:496309 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Simkin, Biet, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SIM<br/> Meditation : the simple and practical way to begin meditating : a start here guide ent://SD_ILS/0/SD_ILS:499030 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Harbula, Patrick J., author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;204.35 HAR<br/> The most important thing : discovering truth at the heart of life ent://SD_ILS/0/SD_ILS:500740 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Adyashanti, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;158.1 ADY<br/> Invincible living [CD] : breathwork and meditation practices for a meaningful life ent://SD_ILS/0/SD_ILS:500913 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Jagat, Guru, author, narrator.<br/>Publication Date&#160;2019<br/>Format:&#160;CD<br/>Call Number&#160;249.5436 JAG<br/> Stress less, accomplish more : meditation for extraordinary performance ent://SD_ILS/0/SD_ILS:487961 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Fletcher, Emily (Author on meditation), author.<br/>Publication Date&#160;2019<br/>Format:&#160;Book<br/>Call Number&#160;155.9042 FLE<br/> Calm clarity : how to use science to rewire your brain for greater wisdom, fulfillment, and joy ent://SD_ILS/0/SD_ILS:462556 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Quach, Due, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;612.82 QUA<br/> Aware : the science and practice of presence : the groundbreaking meditation practice ent://SD_ILS/0/SD_ILS:464768 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Siegel, Daniel J., 1957- author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SIE<br/> Biography of silence : an essay on meditation ent://SD_ILS/0/SD_ILS:484948 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Ors, Pablo J. d', 1963- author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;158.128 ORS<br/> This works : how to use mindfulness to calm the hell down and just be happy ent://SD_ILS/0/SD_ILS:479256 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Brosnan, Paddy, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;158.13 BRO<br/> The monkey is the messenger : meditation and what your busy mind is trying to tell you ent://SD_ILS/0/SD_ILS:484986 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;De la Rosa, Ralph, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;158.12 DEL<br/> Natural meditation [CD] : refreshing your spirit through nature ent://SD_ILS/0/SD_ILS:474505 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kipfer, Barbara Ann, author.<br/>Publication Date&#160;2018<br/>Format:&#160;CD<br/>Call Number&#160;158.12 KIP<br/> One minute to Zen : go from hot mess to mindful mom in one minute or less ent://SD_ILS/0/SD_ILS:478426 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Katz, Ali, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;155.9042 KAT<br/> The heartfulness way : heart-based meditations for spiritual transformation ent://SD_ILS/0/SD_ILS:710253 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Patel, Kamlesh D., 1956- author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;181.45 PAT<br/> Fear less : living beyond fear, anxiety, anger, and addiction ent://SD_ILS/0/SD_ILS:462573 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Sluyter, Dean, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SLU<br/> Kokoro to karada ni kikaseru hajimete yoga ent://SD_ILS/0/SD_ILS:549556 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z Title (Alt graphic)&#160;??????????????<br/>by&#160;Watamoto, Akira.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;JPN 613.7046 WAT<br/> Real love : the art of mindful connection ent://SD_ILS/0/SD_ILS:425185 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Salzberg, Sharon, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;152.41 SAL<br/> Awakening through the nine bodies : explorations in consciousness for mindfulness meditation and yoga practitioners ent://SD_ILS/0/SD_ILS:485273 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Moffitt, Phillip.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;294.34435 MOF<br/> Heal [DVD video] : the most powerful healer is within ent://SD_ILS/0/SD_ILS:470558 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Noonan Gores, Kelly, film director.<br/>Publication Date&#160;2017<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;616.891 HEA<br/> Unplug : a simple guide to meditation for busy skeptics and modern soul seekers ent://SD_ILS/0/SD_ILS:420761 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Schwartz, Suze Yalof, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SCH<br/> Foutez-vous la paix! : et commencez &agrave; vivre ent://SD_ILS/0/SD_ILS:426136 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Midal, Fabrice, 1967- auteur.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.1 MID<br/> Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness ent://SD_ILS/0/SD_ILS:431653 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Alexander, Eben, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;153 ALE<br/> EFT for meditation ent://SD_ILS/0/SD_ILS:431980 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Crenshaw, Charles B., Jr. author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 CRE<br/> Unplug [large print] : a simple guide to meditation for busy skeptics and modern soul seekers ent://SD_ILS/0/SD_ILS:434439 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Schwartz, Suze Yalof, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 SCH<br/> Revenir au monde : vivre au c&oelig;ur de l'instant pr&eacute;sent gr&acirc;ce &agrave; la m&eacute;ditation ent://SD_ILS/0/SD_ILS:440826 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Bordeleau, Nicole, 1957- auteur.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 BOR<br/> Deep listening : a healing practice to calm your body, clear your mind, and open your heart ent://SD_ILS/0/SD_ILS:455516 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Pransky, Jillian, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 PRA<br/> Yoga 7 minutes a day, 7 days a week : a gentle daily practice for strength, clarity, and calm ent://SD_ILS/0/SD_ILS:445195 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hirschi, Gertrud, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;613.7046 HIR<br/> The Ongo book : everyday nonviolence ent://SD_ILS/0/SD_ILS:450850 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Cadden, Catherine.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 CAD<br/> Inhale, exhale, repeat : a mindfulness handbook for every part of your day ent://SD_ILS/0/SD_ILS:455526 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Mills, Emma, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 MIL<br/> Calm cure : the unexpected way to improve your health, your life and your world ent://SD_ILS/0/SD_ILS:426673 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Newbigging, Sandy, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;610.19 NEW<br/> Altered traits : science reveals how meditation changes your mind, brain, and body ent://SD_ILS/0/SD_ILS:434455 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Goleman, Daniel, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Book<br/>Call Number&#160;158.12 GOL<br/> Mindfulness goes mainstream [DVD video] : techniques. ent://SD_ILS/0/SD_ILS:448814 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon, onscreen participant.<br/>Publication Date&#160;2017<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;158.12 MIN<br/> Qi gong for anxiety [DVD video] ent://SD_ILS/0/SD_ILS:798262 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Holden, Lee, 1969- film producer, instructor.<br/>Publication Date&#160;2017<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;613.71489 QI<br/> Goodbye to language [digital video]. ent://SD_ILS/0/SD_ILS:572095 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Godard, Jean-Luc, 1930-2022 film director.<br/>Publication Date&#160;2016<br/>Format:&#160;Streaming video<br/><a href="https://gvpl.kanopy.com/node/175896">Access immediately on Kanopy</a><br/>Call Number&#160;GM I0N A<br/> Wake up to the joy of you : 52 meditations and practices for a calmer, happier life ent://SD_ILS/0/SD_ILS:423810 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Stassinopoulos, Agapi, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Book<br/>Call Number&#160;158 STA<br/> The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day ent://SD_ILS/0/SD_ILS:496219 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Puddicombe, Andy, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Book<br/>Call Number&#160;158.12 PUD<br/> Joy on demand : the art of discovering the happiness within ent://SD_ILS/0/SD_ILS:389230 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Tan, Chade-Meng, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Book<br/>Call Number&#160;152.42 TAN<br/> Mindfulness for beginners : reclaiming the present moment--and your life ent://SD_ILS/0/SD_ILS:382181 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Book<br/>Call Number&#160;155.9042 KAB<br/> Llewellyn's complete book of mindful living : awareness and meditation practices for living in the present moment ent://SD_ILS/0/SD_ILS:396215 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Butera, Robert, 1964- writer of introduction.<br/>Publication Date&#160;2016<br/>Format:&#160;Book<br/>Call Number&#160;158.12 BUT<br/> Mindful work : how meditation is changing business from the inside out ent://SD_ILS/0/SD_ILS:359105 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Gelles, David (Business journalist)<br/>Publication Date&#160;2015<br/>Format:&#160;Book<br/>Call Number&#160;158.7 GEL<br/> Planetary meditation : brahmand ke alok ent://SD_ILS/0/SD_ILS:414771 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Bhambi, Ajai, 1951-<br/>Publication Date&#160;2012<br/>Format:&#160;Book<br/>Call Number&#160;HIN 158.128<br/> May I sit with you? : a simple approach to meditation ent://SD_ILS/0/SD_ILS:364420 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Catton, Tom, author.<br/>Publication Date&#160;2015<br/>Format:&#160;Book<br/>Call Number&#160;158.12 CAT<br/> 7 keys to freedom. Chakradance [CD] : a dance journey to balance and revitalize your chakras. ent://SD_ILS/0/SD_ILS:375977 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Southgate, Natalie, instructor.<br/>Publication Date&#160;2015<br/>Format:&#160;CD<br/>Call Number&#160;RELAXATION SEV<br/> Osho ko budhi se nahin hridy a se sune ent://SD_ILS/0/SD_ILS:495318 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Anand Satyarthi, Swami, author.<br/>Publication Date&#160;2014<br/>Format:&#160;Book<br/>Call Number&#160;HIN 158.12 ANA<br/> Aatam sakshatkar ent://SD_ILS/0/SD_ILS:495322 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Gill, Devinder, author.<br/>Publication Date&#160;2014<br/>Format:&#160;Book<br/>Call Number&#160;HIN 158 GIL<br/> 10% happier [CD] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story ent://SD_ILS/0/SD_ILS:465395 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Harris, Dan, 1971- author, narrator.<br/>Publication Date&#160;2014<br/>Format:&#160;CD<br/>Call Number&#160;158.12 HAR<br/> Finding the space to lead : a practical guide to mindful leadership ent://SD_ILS/0/SD_ILS:288092 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Marturano, Janice.<br/>Publication Date&#160;2014<br/>Format:&#160;Book<br/>Call Number&#160;658.4092 MAR<br/> 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story ent://SD_ILS/0/SD_ILS:288128 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Harris, Dan, 1971-<br/>Publication Date&#160;2014<br/>Format:&#160;Book<br/>Call Number&#160;158.12 HAR<br/> A beginner's guide to mindfullness meditation [DVD video] ent://SD_ILS/0/SD_ILS:381824 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Israel, Ira, screenwriter, teacher.<br/>Publication Date&#160;2014<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;158.12 BEG<br/> A deeper light [CD] ent://SD_ILS/0/SD_ILS:468878 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Premal, Deva.<br/>Publication Date&#160;2013<br/>Format:&#160;CD<br/>Call Number&#160;RELAXATION PRE DEE<br/> Running toward stillness ent://SD_ILS/0/SD_ILS:289438 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Legault, Stephen, 1971-, author.<br/>Publication Date&#160;2013<br/>Format:&#160;Book<br/>Call Number&#160;155.91 LEG<br/> Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness ent://SD_ILS/0/SD_ILS:290572 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon.<br/>Publication Date&#160;2013<br/>Format:&#160;Book<br/>Call Number&#160;155.9042 KAB 2013<br/> Seeking heaven [CD] : [sound journeys into the beyond] ent://SD_ILS/0/SD_ILS:277449 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Alexander, Eben.<br/>Publication Date&#160;2013<br/>Format:&#160;CD<br/>Call Number&#160;158.12 ALE I32445441<br/> Zentangle untangled : inspiration and prompts for meditative drawing ent://SD_ILS/0/SD_ILS:246064 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hall, Kass.<br/>Publication Date&#160;2012<br/>Format:&#160;Book<br/>Call Number&#160;741.2 HAL<br/> Secrets of meditation : a practical guide to inner peace and personal transformation ent://SD_ILS/0/SD_ILS:374593 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Davidji.<br/>Publication Date&#160;2012<br/>Format:&#160;Book<br/>Call Number&#160;158.12 DAV<br/> Expand this moment : focused meditations to quiet your mind, brighten your mood &amp; set yourself free ent://SD_ILS/0/SD_ILS:230107 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Selby, John, 1945-<br/>Publication Date&#160;2011<br/>Format:&#160;Book<br/>Call Number&#160;204.35 SEL<br/> Mindfulness meditation for pain relief [CD] : guided practices for reclaiming your body and your life ent://SD_ILS/0/SD_ILS:398956 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon.<br/>Publication Date&#160;2010<br/>Format:&#160;CD<br/>Call Number&#160;616.0472 KAB<br/> Listening below the noise : a meditation on the practice of silence ent://SD_ILS/0/SD_ILS:195370 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;LeClaire, Anne D.<br/>Publication Date&#160;2009<br/>Format:&#160;Book<br/>Call Number&#160;204.35 LEC<br/> Meditations for emotional healing [CD] : [finding freedom in the face of difficulty] ent://SD_ILS/0/SD_ILS:306112 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Brach, Tara.<br/>Publication Date&#160;2009<br/>Format:&#160;CD<br/>Call Number&#160;158.12 BRA<br/> Meditations to change your brain [CD] ent://SD_ILS/0/SD_ILS:299054 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Hanson, Rick (Psychologist)<br/>Publication Date&#160;2009<br/>Format:&#160;CD<br/>Call Number&#160;158.128 HAN I33367711<br/> Mindful movements ent://SD_ILS/0/SD_ILS:467853 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Nh?t H?nh, Th&iacute;ch.<br/>Publication Date&#160;2008<br/>Format:&#160;Book<br/>Call Number&#160;294.34435 HAN<br/> You breathing easy [CD] : [meditation and breathing techniques to help you relax, refresh and revitalize] ent://SD_ILS/0/SD_ILS:232251 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Roizen, Michael F.<br/>Publication Date&#160;2008<br/>Format:&#160;CD<br/>Call Number&#160;158.128 ROI I29488655<br/> Yoga zone. For beginners only [DVD video] ent://SD_ILS/0/SD_ILS:220428 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Finger, Alan, 1946-<br/>Publication Date&#160;2007<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;613.7046 YOG I32317918<br/> A guide to meditation techniques [DVD video] ent://SD_ILS/0/SD_ILS:164639 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Rodrigo, Rod.<br/>Publication Date&#160;2007<br/>Format:&#160;DVD &amp; blu-ray<br/>Call Number&#160;158.12 GUI I25116769<br/> Mindfulness for beginners [CD] ent://SD_ILS/0/SD_ILS:135857 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon<br/>Publication Date&#160;2006<br/>Format:&#160;CD<br/>Call Number&#160;155.9042 KAB I33718908<br/> The beginner's guide to meditation [CD] ent://SD_ILS/0/SD_ILS:220132 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Borysenko, Joan<br/>Publication Date&#160;2006<br/>Format:&#160;CD<br/>Call Number&#160;158.12 BOR I28681149<br/> Here we all are [CD] ent://SD_ILS/0/SD_ILS:704230 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Ram Dass.<br/>Publication Date&#160;2005<br/>Format:&#160;CD<br/>Call Number&#160;204.3 RAM<br/> Coming to our senses : healing ourselves and the world through mindfulness ent://SD_ILS/0/SD_ILS:51189 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Kabat-Zinn, Jon.<br/>Publication Date&#160;2005<br/>Format:&#160;Book<br/>Call Number&#160;158.12 KAB<br/> Meditation without gurus : a guide to the heart of practice ent://SD_ILS/0/SD_ILS:149338 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Strand, Clark, 1957-<br/>Format:&#160;Book<br/>Call Number&#160;204.35 STR<br/> Meditation for optimum health [CD] ent://SD_ILS/0/SD_ILS:157049 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;Weil, Andrew<br/>Publication Date&#160;2001<br/>Format:&#160;CD<br/>Call Number&#160;158.12 WEI I28208511<br/> How to meditate : a guide to self-discovery ent://SD_ILS/0/SD_ILS:602321 2025-04-21T18:16:41Z 2025-04-21T18:16:41Z by&#160;LeShan, Lawrence L., 1920-<br/>Publication Date&#160;1999<br/>Format:&#160;Book<br/>Call Number&#160;158.12 LES<br/>