Search Results for Self-help publications. - Narrowed by: Bruce Hutchison BranchSirsiDynix Enterprisehttps://gvpl.ca/client/en_US/default/default/qu$003dSelf-help$002bpublications.$0026qf$003dLIBRARY$002509$0025E5$00259C$002596$0025E6$00259B$0025B8$0025E9$0025A4$0025A8$0025091$00253ABH$002509Bruce$002bHutchison$002bBranch$0026ps$003d300$0026isd$003dtrue?2025-04-22T23:44:08ZThe art of doing : a guide to getting motivated, getting unstuck and getting it doneent://SD_ILS/0/SD_ILS:7950262025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lipscombe, Jesse, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.1 LIP<br/>The book of shadow work : unlock the true you: the must-have guide to inner healing and authenticityent://SD_ILS/0/SD_ILS:7950382025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shaheen, Keila, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 154.2 SHA<br/>Make money easy : create financial freedom and live a richer lifeent://SD_ILS/0/SD_ILS:7951212025-04-22T23:44:08Z2025-04-22T23:44:08Zby Howes, Lewis, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 332.02401 HOW<br/>The power of parting : finding peace and freedom through family estrangementent://SD_ILS/0/SD_ILS:7951502025-04-22T23:44:08Z2025-04-22T23:44:08Zby Dolan, Eamon, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 362.8292 DOL<br/>Renegade grief : a guide to the wild ride of life after lossent://SD_ILS/0/SD_ILS:7951552025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fernandez, Carla (Author), author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 155.937 FER<br/>Chicken soup for the soul : 101 ways to think positiveent://SD_ILS/0/SD_ILS:8016152025-04-22T23:44:08Z2025-04-22T23:44:08Zby Newmark, Amy, editor.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.102 CHI<br/>Validation : how the skill set that revolutionized psychology will transform your relationships, increase your influence, and change your lifeent://SD_ILS/0/SD_ILS:8028752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fleck, Caroline, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.89142 FLE<br/>Healing the modern brain : nine tenets to build mental fitness and revitalize your mindent://SD_ILS/0/SD_ILS:7964092025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ramsey, Drew, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.89 RAM<br/>The 5 types of wealth : a transformative guide to design your dream lifeent://SD_ILS/0/SD_ILS:7989882025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bloom, Sahil, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158 BLO<br/>The social paradox : when finding what you want means losing what you need : autonomy, connection, and why we need both to find happinessent://SD_ILS/0/SD_ILS:7991462025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hippel, William von, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 152.42 HIP<br/>Conflict resilience : negotiating disagreement without giving up or giving inent://SD_ILS/0/SD_ILS:8054612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bordone, Robert C., 1972- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.2 BOR<br/>How to break up with your phoneent://SD_ILS/0/SD_ILS:8054682025-04-22T23:44:08Z2025-04-22T23:44:08Zby Price, Catherine, 1978- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 616.8584 PRI<br/>Tiny experiments : how to live freely in a goal-obsessed worldent://SD_ILS/0/SD_ILS:8054952025-04-22T23:44:08Z2025-04-22T23:44:08Zby Le Cunff, Anne-Laure, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.1 LEC<br/>Buy what you love without going broke : transform your spending and get more of what money can't buyent://SD_ILS/0/SD_ILS:7950412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Smith, Jen (Personal finance expert), author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 332.024 SMI<br/>Calling in : how to start making change with those you'd rather cancelent://SD_ILS/0/SD_ILS:7950422025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ross, Loretta J., 1953- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 303.484 ROS<br/>The DOSE effect : optimize your brain and body by boosting your dopamine, oxytocin, serotonin, and endorphinsent://SD_ILS/0/SD_ILS:7950662025-04-22T23:44:08Z2025-04-22T23:44:08Zby Power, Tj, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 612.8042 POW<br/>How to get along with anyone : the playbook for predicting and preventing conflict at work and at homeent://SD_ILS/0/SD_ILS:7950952025-04-22T23:44:08Z2025-04-22T23:44:08Zby Eliot, John, 1971- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 658.3145 ELI<br/>Unconditional : break through past limits to transform your futureent://SD_ILS/0/SD_ILS:7951942025-04-22T23:44:08Z2025-04-22T23:44:08Zby Zafar, Samra, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.1 ZAF<br/>What if you are the answer? : and 26 other questions that just might change your lifeent://SD_ILS/0/SD_ILS:7952012025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hollis, Rachel (Event planner), author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.1082 HOL<br/>Fat loss habitsent://SD_ILS/0/SD_ILS:8016352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Carpenter, Ben (Personal trainer), author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 613.25 CAR<br/>Gentle : rest more, stress less, and live the life you actually wantent://SD_ILS/0/SD_ILS:8046412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Carver, Courtney, author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 158.1 CAR<br/>Love in a f*cked-up world : how to build relationships, hook up, and raise hell togetherent://SD_ILS/0/SD_ILS:8046542025-04-22T23:44:08Z2025-04-22T23:44:08Zby Spade, Dean, 1977- author.<br/>Publication Date 2025<br/>Format: Book<br/>Call Number 306.73 SPA<br/>Your child's mental health diagnosis : a comprehensive and compassionate guide for parentsent://SD_ILS/0/SD_ILS:7257782025-04-22T23:44:08Z2025-04-22T23:44:08Zby Corcoran, Jacqueline, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 618.9289 COR<br/>Consider this : reflections for finding peaceent://SD_ILS/0/SD_ILS:7267452025-04-22T23:44:08Z2025-04-22T23:44:08Zby Tawwab, Nedra Glover, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 TAW<br/>Fight right : how successful couples turn conflict into connectionent://SD_ILS/0/SD_ILS:7045972025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gottman, Julie Schwartz, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.891562 GOT<br/>A good life : 15 essential habits for living with hope and joyent://SD_ILS/0/SD_ILS:7046052025-04-22T23:44:08Z2025-04-22T23:44:08Zby Francis, Pope, 1936- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 234.25 FRA<br/>Infectious generosity : the ultimate idea worth spreadingent://SD_ILS/0/SD_ILS:7046212025-04-22T23:44:08Z2025-04-22T23:44:08Zby Anderson, Chris, 1957 January 14- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 177.7 AND<br/>Living the artist's way : an intuitive path to greater creativity : a six-week artist's way programent://SD_ILS/0/SD_ILS:7046322025-04-22T23:44:08Z2025-04-22T23:44:08Zby Cameron, Julia, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 153.35 CAM<br/>Look again : the power of noticing what was always thereent://SD_ILS/0/SD_ILS:7046332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Sharot, Tali, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 SHA<br/>Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilledent://SD_ILS/0/SD_ILS:7057072025-04-22T23:44:08Z2025-04-22T23:44:08Zby LeBrasseur, Nathan K., editor.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.0438 MAY<br/>The heart is the strongest muscle : know your why and take your mindset from great to unstoppableent://SD_ILS/0/SD_ILS:7077472025-04-22T23:44:08Z2025-04-22T23:44:08Zby Toomey-Orr, Tia-Clair, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 TOO<br/>The new menopause : navigating your path through hormonal change with purpose, power, and factsent://SD_ILS/0/SD_ILS:7077842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Haver, Mary Claire (Medical doctor), author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 618.175 HAV<br/>How to ADHD : an insider's guide to working with your brain (not against it)ent://SD_ILS/0/SD_ILS:7087532025-04-22T23:44:08Z2025-04-22T23:44:08Zby McCabe, Jessica, 1982- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.8589 MCC<br/>When a loved one won't seek mental health treatment : how to promote recovery and reclaim your family's well-beingent://SD_ILS/0/SD_ILS:7104152025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pollard, C. Alec, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 362.2085 POL<br/>The 5 principles of parenting [CD] : your essential guide to raising good humansent://SD_ILS/0/SD_ILS:7104232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pressman, Aliza, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 649.1 PRE<br/>Forest magic : rituals and spells for green witchcraftent://SD_ILS/0/SD_ILS:7110492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Van De Car, Nikki, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 133.43 VAN<br/>Turning inward : the practice of introversion for a calm, joyful, authentic lifeent://SD_ILS/0/SD_ILS:7111142025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rayburn, Ross, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158 RAY<br/>Conscious grieving : a transformative approach to healing from lossent://SD_ILS/0/SD_ILS:7167482025-04-22T23:44:08Z2025-04-22T23:44:08Zby Smith, Claire Bidwell, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.93 SMI<br/>Get me through the next five minutes : odes to being aliveent://SD_ILS/0/SD_ILS:7187782025-04-22T23:44:08Z2025-04-22T23:44:08Zby Parker, James, 1968- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 PAR<br/>Squeegee art revolution : scrape your way to amazing abstract artent://SD_ILS/0/SD_ILS:7203042025-04-22T23:44:08Z2025-04-22T23:44:08Zby De Souza Rêgo, Clara Cristina, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 751.4 DES<br/>The joy of connections : 100 ways to beat loneliness and live a happier and more meaningful lifeent://SD_ILS/0/SD_ILS:7221382025-04-22T23:44:08Z2025-04-22T23:44:08Zby Westheimer, Ruth K. (Ruth Karola), 1928-2024, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.92 WES<br/>Hope for cynics : the surprising science of human goodnessent://SD_ILS/0/SD_ILS:7228682025-04-22T23:44:08Z2025-04-22T23:44:08Zby Zaki, Jamil, 1980- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 149 ZAK<br/>Open when : a companion for life's twists and turnsent://SD_ILS/0/SD_ILS:7268692025-04-22T23:44:08Z2025-04-22T23:44:08Zby Smith, Julie (Psychologist), author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.24 SMI<br/>Think this, not that : 12 mindshifts to break through limiting beliefs and become who you were born to beent://SD_ILS/0/SD_ILS:7047022025-04-22T23:44:08Z2025-04-22T23:44:08Zby Axe, Josh, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 AXE<br/>The ritual effect : from habit to ritual, harness the surprising power of everyday actionsent://SD_ILS/0/SD_ILS:7046762025-04-22T23:44:08Z2025-04-22T23:44:08Zby Norton, Michael, 1975- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.13 NOR<br/>Secure love : create a relationship that lasts a lifetimeent://SD_ILS/0/SD_ILS:7046842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Menanno, Julie, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.41 MEN<br/>Practicing the way : be with Jesus, become like Him, do as He dident://SD_ILS/0/SD_ILS:7153592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Comer, John Mark, 1980- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 232 COM<br/>You are a magnet : guiding principles for a magnetic and joyful lifeent://SD_ILS/0/SD_ILS:7213492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lyon, Amber (Founder of Modern Mind), author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 LYO<br/>Supercomunicadores : cómo desbloquear el lenguaje secreto de la conexiónent://SD_ILS/0/SD_ILS:7254652025-04-22T23:44:08Z2025-04-22T23:44:08Zby Duhigg, Charles, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number SPA 302.2 DUH<br/>Self help : this is your chance to change your lifeent://SD_ILS/0/SD_ILS:7268452025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bernstein, Gabrielle, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.4 BER<br/>Life is hard, God is good, let's dance : experiencing real joy in a world gone madent://SD_ILS/0/SD_ILS:7041872025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hansen, Brant, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 248.4 HAN<br/>The algebra of wealth : a simple formula for financial securityent://SD_ILS/0/SD_ILS:7045562025-04-22T23:44:08Z2025-04-22T23:44:08Zby Galloway, Scott, 1964- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 332.024 GAL<br/>All that happiness is : some words on what mattersent://SD_ILS/0/SD_ILS:7045592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gopnik, Adam, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 152.42 GOP<br/>Untangle your emotions [large print] : naming what you feel and knowing what to do about itent://SD_ILS/0/SD_ILS:7057452025-04-22T23:44:08Z2025-04-22T23:44:08Zby Allen, Jennie, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 248.4 ALL<br/>Think remarkable : 9 paths to transform your life and make a differenceent://SD_ILS/0/SD_ILS:7111092025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kawasaki, Guy, 1954- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 KAW<br/>It's not you : identifying and healing from narcissistic peopleent://SD_ILS/0/SD_ILS:7124052025-04-22T23:44:08Z2025-04-22T23:44:08Zby Durvasula, Ramani, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 155.232 DUR<br/>Supercommunicators [CD] : how to unlock the secret language of connectionent://SD_ILS/0/SD_ILS:7124652025-04-22T23:44:08Z2025-04-22T23:44:08Zby Duhigg, Charles, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 302.2 DUH<br/>Burn your sh[i]t : the life-changing magic of ritualsent://SD_ILS/0/SD_ILS:7157102025-04-22T23:44:08Z2025-04-22T23:44:08Zby Dyan, Lori, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 DYA<br/>Loud : accept nothing less than the life you deserveent://SD_ILS/0/SD_ILS:7157652025-04-22T23:44:08Z2025-04-22T23:44:08Zby Afualo, Drew, 1995- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 791.46 AFU<br/>Love out loud : building a relationship and family from scratchent://SD_ILS/0/SD_ILS:7157662025-04-22T23:44:08Z2025-04-22T23:44:08Zby Joseph, Terrell, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 306.8740866 JOS<br/>All you need is rhythm & grit : how to run now -- for health, joy, and a body that loves you backent://SD_ILS/0/SD_ILS:7187312025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wharton-Malcolm, Cory, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 796.42 WHA<br/>The age of magical overthinking [CD]ent://SD_ILS/0/SD_ILS:7188712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Montell, Amanda, author, narrator.<br/>Publication Date 2024<br/>Format: CD<br/>Call Number 153.42 MON<br/>The place of all possibility : cultivating creativity through ancient Jewish wisdoment://SD_ILS/0/SD_ILS:7292312025-04-22T23:44:08Z2025-04-22T23:44:08Zby Allen, Adina, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 296.3 ALL<br/>Bright shining : how grace changes everythingent://SD_ILS/0/SD_ILS:7297712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Baird, Julia (Julia Woodlands), author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 BAI<br/>Common sense economics : what everyone should know about wealth and prosperityent://SD_ILS/0/SD_ILS:7297752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gwartney, James D., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 330 GWA<br/>The let them theory : a life-changing tool that millions of people can't stop talking aboutent://SD_ILS/0/SD_ILS:7299322025-04-22T23:44:08Z2025-04-22T23:44:08Zby Robbins, Mel, 1968- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 ROB<br/>Run healthy : the runner's guide to injury prevention and treatmentent://SD_ILS/0/SD_ILS:7860612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Aguillard, Emmi, 1991- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 617.1027 AGU<br/>I haven't been entirely honest with youent://SD_ILS/0/SD_ILS:7919062025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hart, Miranda, 1972- author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 792.7028 HAR<br/>Thriving beyond fifty : 111 natural strategies to restore your mobility, avoid surgery and stay off pain pills for goodent://SD_ILS/0/SD_ILS:7905102025-04-22T23:44:08Z2025-04-22T23:44:08Zby Harlow, Will, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.0438 HAR<br/>The internal family systems workbook : a guide to discover your self and heal your partsent://SD_ILS/0/SD_ILS:7981712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schwartz, Richard C., author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.8914 SCH<br/>How to thrive in hard times : a Buddhist manualent://SD_ILS/0/SD_ILS:7991232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fulder, Stephen, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.1 FUL<br/>At school with dyslexia : a study guide for dyslexic learnersent://SD_ILS/0/SD_ILS:7995382025-04-22T23:44:08Z2025-04-22T23:44:08Zby Roos, Sascha, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 616.8553 ROO<br/>Let it settle : daily habits to move you from chaos to calment://SD_ILS/0/SD_ILS:7904762025-04-22T23:44:08Z2025-04-22T23:44:08Zby Galyon, Michael, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 158.13 GAL<br/>How to build a body that lasts : exercises for longevity, strength and healthent://SD_ILS/0/SD_ILS:7908992025-04-22T23:44:08Z2025-04-22T23:44:08Zby Richardson, Adam, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 613.71 RIC<br/>The awakened way : making the shift to a divinely guided lifeent://SD_ILS/0/SD_ILS:7949472025-04-22T23:44:08Z2025-04-22T23:44:08Zby Giesemann, Suzanne, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 153 GIE<br/>Stock market 101 : from bull and bear markets to dividends, shares, and margins - your essential guide to the stock marketent://SD_ILS/0/SD_ILS:8017122025-04-22T23:44:08Z2025-04-22T23:44:08Zby Cagan, Michele, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 332.642 CAG<br/>Wiccan crystals : harness the power of magical stones for spells, rituals, and moreent://SD_ILS/0/SD_ILS:7890132025-04-22T23:44:08Z2025-04-22T23:44:08Zby Greenleaf, Cerridwen, author.<br/>Publication Date 2024<br/>Format: Book<br/>Call Number 133.43 GRE<br/>Welcome to consent : how to say no, when to say yes, and how to be the boss of your bodyent://SD_ILS/0/SD_ILS:6701922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Stynes, Yumi, 1975- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 306.70835 STY<br/>The creative act : a way of beingent://SD_ILS/0/SD_ILS:6702352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rubin, Rick, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.35 RUB<br/>The emotional lives of teenagers : raising connected, capable, and compassionate adolescentsent://SD_ILS/0/SD_ILS:6702482025-04-22T23:44:08Z2025-04-22T23:44:08Zby Damour, Lisa, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.5124 DAM<br/>You and your adult child : how to grow together in challenging timesent://SD_ILS/0/SD_ILS:6703992025-04-22T23:44:08Z2025-04-22T23:44:08Zby Steinberg, Laurence D., 1952- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 306.874 STE<br/>Hello sleep : the science and art of overcoming insomnia without medicationsent://SD_ILS/0/SD_ILS:6711382025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wu, Jade (Sleep psychologist), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 616.8498 WU<br/>Anatomy of a breakthrough : how to get unstuck when it matters mostent://SD_ILS/0/SD_ILS:6728682025-04-22T23:44:08Z2025-04-22T23:44:08Zby Alter, Adam, 1980- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 ALT<br/>The female body bible : a revolution in women's health and fitnessent://SD_ILS/0/SD_ILS:6958442025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ross, Emma, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.0424 ROS<br/>How not to age [large print] : the scientific approach to getting healthier as you get olderent://SD_ILS/0/SD_ILS:7044442025-04-22T23:44:08Z2025-04-22T23:44:08Zby Greger, Michael, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 GRE<br/>13 things mentally strong couples don't do [CD] : fix what's broken, develop healthier patterns, and grow stronger togetherent://SD_ILS/0/SD_ILS:7044612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Morin, Amy, author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 158.2 MOR<br/>My life is art : 11 pillars for a positive and purposeful lifeent://SD_ILS/0/SD_ILS:7055582025-04-22T23:44:08Z2025-04-22T23:44:08Zby Jal, Emmanuel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 JAI<br/>Happy AF : simple strategies to get unstuck, bounce back, and live your best lifeent://SD_ILS/0/SD_ILS:7110532025-04-22T23:44:08Z2025-04-22T23:44:08Zby Romero, Beth, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.42 ROM<br/>The answer to anxiety [large print] : how to break free from the tyranny of anxious thoughts and worryent://SD_ILS/0/SD_ILS:6728492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.86 MEY<br/>Attention span [CD] : a groundbreaking way to restore balance, happiness, and productivityent://SD_ILS/0/SD_ILS:6744232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Mark, Gloria, author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 153.7 MAR<br/>Am I lying to myself? : how to overcome denial and see the truthent://SD_ILS/0/SD_ILS:6749752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Greer, Jane, 1951- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 GRE<br/>Safe all along : trading our fears and anxieties for God's unshakable peaceent://SD_ILS/0/SD_ILS:6750292025-04-22T23:44:08Z2025-04-22T23:44:08Zby Majors, Katie Davis, 1988- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 231.7 MAJ<br/>The wisdom of Morrie [CD] : living and aging creatively & joyfullyent://SD_ILS/0/SD_ILS:6780262025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schwartz, Morris S., author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 362.19683 SCH<br/>The greatness mindset : unlock the power of your mind and live your best life todayent://SD_ILS/0/SD_ILS:6783712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Howes, Lewis, 1983- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 HOW<br/>Happiness is overrated : simple lessons on finding meaning in each momentent://SD_ILS/0/SD_ILS:6783742025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lu, Cuong, 1968- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 294.342 LU<br/>Living a committed life : finding freedom and fulfillment in a purpose larger than yourselfent://SD_ILS/0/SD_ILS:6783982025-04-22T23:44:08Z2025-04-22T23:44:08Zby Twist, Lynne, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158 TWI<br/>The wisdom of Morrie : living and aging creatively and joyfullyent://SD_ILS/0/SD_ILS:6784802025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schwartz, Morris S., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 SCH<br/>Social justice for the sensitive soul : how to change the world in quiet waysent://SD_ILS/0/SD_ILS:6848202025-04-22T23:44:08Z2025-04-22T23:44:08Zby Cheng-Tozun, Dorcas, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 303.372 CHE<br/>A recipe for more : ingredients for a life of abundance and easeent://SD_ILS/0/SD_ILS:6852332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Elise, Sara, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 ELI<br/>Nobody's fool : why we get taken in and what we can do about itent://SD_ILS/0/SD_ILS:6863162025-04-22T23:44:08Z2025-04-22T23:44:08Zby Simons, Daniel J., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 177.3 SIM<br/>Devenez votre priorité! : l'importance de se choisirent://SD_ILS/0/SD_ILS:6838912025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gervais, Marc, 1964- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 GER<br/>Created to dream : the 6 phases God uses to grow your faithent://SD_ILS/0/SD_ILS:6841332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Warren, Richard, 1954- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.29 WAR<br/>Year of no garbage : recycling lies, plastic problems, and one woman's trashy journey to zero waste : a memoirent://SD_ILS/0/SD_ILS:6840422025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schaub, Eve O., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 640.286 SCH<br/>The book of Charlie [CD] : wisdom from the remarkable American life of a 109-year-old manent://SD_ILS/0/SD_ILS:6863472025-04-22T23:44:08Z2025-04-22T23:44:08Zby Von Drehle, David, 1961- author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 305.26 VON<br/>Fool proof [CD] : how fear of playing the sucker shapes our selves and the social order-and what we can do about itent://SD_ILS/0/SD_ILS:6863492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wilkinson-Ryan, Tess, author.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 302.13 WIL<br/>Anatomy of a breakthrough [CD] : how to get unstuck when it matters mostent://SD_ILS/0/SD_ILS:6896472025-04-22T23:44:08Z2025-04-22T23:44:08Zby Alter, Adam, 1980- author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 158.1 ALT<br/>Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedoment://SD_ILS/0/SD_ILS:6909282025-04-22T23:44:08Z2025-04-22T23:44:08Zby Holecek, Andrew, 1955- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 204.35 HOL<br/>Be useful : seven tools for lifeent://SD_ILS/0/SD_ILS:6913232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schwarzenegger, Arnold, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 SCH<br/>The home edit : stay organized : the ultimate guide to making systems stickent://SD_ILS/0/SD_ILS:6913802025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shearer, Clea, 1982- author, photographer.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 648.8 SHE<br/>I didn't know I needed this : the new rules for flirting, feeling, and finding yourselfent://SD_ILS/0/SD_ILS:6913872025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rallo, Eli, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 306.73 RAL<br/>Njuta : (enjoy, delight in) : the Swedish art of savoring the momentent://SD_ILS/0/SD_ILS:6927712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brantmark, Niki, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 170.44 BRA<br/>Raising good humans every day : 50 simple ways to press pause, stay present, & connect with your kidsent://SD_ILS/0/SD_ILS:6938882025-04-22T23:44:08Z2025-04-22T23:44:08Zby Clarke-Fields, Hunter, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 649.1 CLA<br/>The Saad truth about happiness : 8 secrets for leading the good lifeent://SD_ILS/0/SD_ILS:6951242025-04-22T23:44:08Z2025-04-22T23:44:08Zby Saad, Gad, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.42 SAA<br/>Hidden potential : the science of achieving greater thingsent://SD_ILS/0/SD_ILS:6913782025-04-22T23:44:08Z2025-04-22T23:44:08Zby Grant, Adam, 1981- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.8 GRA<br/>Build the life you want [large print] : the art and science of getting happierent://SD_ILS/0/SD_ILS:6915892025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brooks, Arthur C., 1964- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158 BRO<br/>Feel-good productivity : how to do more of what matters to youent://SD_ILS/0/SD_ILS:6965632025-04-22T23:44:08Z2025-04-22T23:44:08Zby Abdaal, Ali, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 153.8 ABD<br/>I'm just saying : a guide to maintaining civil discourse in an increasingly divided worldent://SD_ILS/0/SD_ILS:6977602025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kordestani, Milan, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 302.2242 KOR<br/>The lost art of silence : reconnecting to the power and beauty of quietent://SD_ILS/0/SD_ILS:6984872025-04-22T23:44:08Z2025-04-22T23:44:08Zby Anderson, Sarah, 1947- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 AND<br/>Hidden potential [CD] : the science of achieving greater thingsent://SD_ILS/0/SD_ILS:7016102025-04-22T23:44:08Z2025-04-22T23:44:08Zby Grant, Adam, 1981- author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 153.8 GRA<br/>8 rules of love : how to find it, keep it, and let it goent://SD_ILS/0/SD_ILS:6702052025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shetty, Jay, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.41 SHE<br/>Built to move : the ten essential habits to help you move freely and live fullyent://SD_ILS/0/SD_ILS:6702282025-04-22T23:44:08Z2025-04-22T23:44:08Zby Starrett, Kelly, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.71 STA<br/>Enchantment : awakening wonder in an anxious ageent://SD_ILS/0/SD_ILS:6702492025-04-22T23:44:08Z2025-04-22T23:44:08Zby May, Katherine, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MAY<br/>The good life : lessons from the world's longest scientific study of happinessent://SD_ILS/0/SD_ILS:6702662025-04-22T23:44:08Z2025-04-22T23:44:08Zby Waldinger, Robert J., 1951- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 302.1 WAL<br/>Grow the f*ck up : how to be an adult and get treated like oneent://SD_ILS/0/SD_ILS:6702692025-04-22T23:44:08Z2025-04-22T23:44:08Zby Knight, Sarah (Freelance editor), author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 305.24 KNI<br/>Mindfulness meditation for pain relief : practices to reclaim your body and your lifeent://SD_ILS/0/SD_ILS:6703032025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kabat-Zinn, Jon, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.13 KAB<br/>Trust : knowing when to give it, when to withhold it, how to earn it, and how to fix it when it gets brokenent://SD_ILS/0/SD_ILS:6703722025-04-22T23:44:08Z2025-04-22T23:44:08Zby Cloud, Henry, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.2 CLO<br/>Young forever : the secrets to living your longest, healthiest lifeent://SD_ILS/0/SD_ILS:6704022025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hyman, Mark, 1959- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 612.68 HYM<br/>I'm no philosopher, but I got thoughts : mini-meditations for saints, sinners, and the rest of usent://SD_ILS/0/SD_ILS:6711412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Chenoweth, Kristin, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 792.028 CHE<br/>Life in five senses : how exploring the senses got me out of my head and into the worldent://SD_ILS/0/SD_ILS:6711432025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rubin, Gretchen, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.1 RUB<br/>Claim your confidence : unlock your superpower and create the life you wantent://SD_ILS/0/SD_ILS:6716892025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fenet, Lydia, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 650.1 FEN<br/>The catastrophic worrier : why you worry & how to stopent://SD_ILS/0/SD_ILS:6783332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Davey, Graham, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.46 DAV<br/>Listen to your day : the life-changing practice of paying attentionent://SD_ILS/0/SD_ILS:6794792025-04-22T23:44:08Z2025-04-22T23:44:08Zby Angone, Paul, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.13 ANG<br/>This is my body : I get to choose : an introduction to consentent://SD_ILS/0/SD_ILS:6809772025-04-22T23:44:08Z2025-04-22T23:44:08Zby Turner, Brook Sitgraves, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.2 TUR<br/>Unlocked : embrace your greatness, find the flow, discover successent://SD_ILS/0/SD_ILS:6812522025-04-22T23:44:08Z2025-04-22T23:44:08Zby Mumford, George, 1951- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MUM<br/>The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every ageent://SD_ILS/0/SD_ILS:6812572025-04-22T23:44:08Z2025-04-22T23:44:08Zby McGarey, Gladys, 1920- author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 MCG<br/>Your future self : how to make tomorrow better todayent://SD_ILS/0/SD_ILS:6812672025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hershfield, Hal, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.2 HER<br/>Permission to offend : the compassionate guide for living unfiltered, unashamed, and unafraident://SD_ILS/0/SD_ILS:6818882025-04-22T23:44:08Z2025-04-22T23:44:08Zby Luna, Rachel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.25 LUN<br/>Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your bodyent://SD_ILS/0/SD_ILS:6811732025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gjata, Juna, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 GJA<br/>Eat to beat your diet [large print] : burn fat, heal your metabolism, and live longerent://SD_ILS/0/SD_ILS:6881902025-04-22T23:44:08Z2025-04-22T23:44:08Zby Li, William W., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 LI<br/>It's on me : accept hard truths, discover yourself, and change your lifeent://SD_ILS/0/SD_ILS:6893372025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kuburic, Sara, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 158.1 KUB<br/>Believe : hope has your name on itent://SD_ILS/0/SD_ILS:6895702025-04-22T23:44:08Z2025-04-22T23:44:08Zby Osteen, Joel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 248.4 OST<br/>Everyday Dharma : 8 essential practices for finding success and joy in everything you doent://SD_ILS/0/SD_ILS:6897392025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gupta, Suneel, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 294.5 GUP<br/>The Mayo Clinic diet : reshape your life with science-based habitsent://SD_ILS/0/SD_ILS:4208002025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hensrud, Donald D., author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 613.25 HEN 2023<br/>The menopause reset : get rid of your symptoms and feel like your younger self againent://SD_ILS/0/SD_ILS:7060542025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pelz, Mindy, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 618.175 PEL<br/>Afraid : understanding the purpose of fear and harnessing the power of anxietyent://SD_ILS/0/SD_ILS:7064782025-04-22T23:44:08Z2025-04-22T23:44:08Zby Javanbakht, Arash, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 152.46 JAV<br/>Seek [CD] : how curiosity can transform your life and change the worldent://SD_ILS/0/SD_ILS:7090822025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shigeoka, Scott, author, narrator.<br/>Publication Date 2023<br/>Format: CD<br/>Call Number 155.2 SHI<br/>The perfectionist's guide to losing control : a path to peace and powerent://SD_ILS/0/SD_ILS:6591082025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schafler, Katherine Morgan, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 155.2 SCH<br/>How medicine works and when it doesn't : learning who to trust to get and stay healthyent://SD_ILS/0/SD_ILS:6656152025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wilson, F. Perry, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 610.696 WIL<br/>The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape thement://SD_ILS/0/SD_ILS:6673632025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lyons, Lynn, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 152.56 LYO<br/>Handbook for hard times : a monk's guide to fearless livingent://SD_ILS/0/SD_ILS:8028202025-04-22T23:44:08Z2025-04-22T23:44:08Zby Thubten, Gelong, author.<br/>Publication Date 2023<br/>Format: Book<br/>Call Number 294.33615 THU<br/>The gifts of imperfectionent://SD_ILS/0/SD_ILS:2253422025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brown, Brené, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158 BRO 2020<br/>Tiny beautiful things : advice from Dear Sugarent://SD_ILS/0/SD_ILS:2482582025-04-22T23:44:08Z2025-04-22T23:44:08Zby Strayed, Cheryl, 1968- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 070.444 STR<br/>The power of regret [CD] : how looking backward moves us forwardent://SD_ILS/0/SD_ILS:6472142025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pink, Daniel H., author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 152.4 PIN<br/>My mess is a bit of a life : adventures in anxietyent://SD_ILS/0/SD_ILS:6472582025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pritchett, Georgia, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 828.9203 PRI<br/>Be the love : seven ways to unlock your heart and manifest happinessent://SD_ILS/0/SD_ILS:6476602025-04-22T23:44:08Z2025-04-22T23:44:08Zby Prout, Sarah, 1979- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 PRO<br/>Endure : how to work hard, outlast, and keep hammeringent://SD_ILS/0/SD_ILS:6476852025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hanes, Cameron R., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 HAN<br/>Speak : find your voice, trust your gut, and get from where you are to where you want to beent://SD_ILS/0/SD_ILS:6477752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Oyeneyin, Tunde, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 OYE<br/>52 ways to walk : the surprising science of walking for wellness and joy, one week at a timeent://SD_ILS/0/SD_ILS:6488592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Streets, Annabel, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 796.51 STR<br/>This monk wears heels : be who you areent://SD_ILS/0/SD_ILS:6545132025-04-22T23:44:08Z2025-04-22T23:44:08Zby Nishimura, Kodo, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 294.3444 NIS<br/>It's not me, it's you : break the blame cycle. relationship better.ent://SD_ILS/0/SD_ILS:6590592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kim, John (Psychologist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 306.7223 KIM<br/>Bigger, better, bolder : live the life you want, not the life you getent://SD_ILS/0/SD_ILS:6594492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Cohen, Jennifer, 1975- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 COH<br/>Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.ent://SD_ILS/0/SD_ILS:6594612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Petrucci, Kellyann, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 641.813 PET<br/>We can say noent://SD_ILS/0/SD_ILS:6610352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bowers, Lydia, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.2 BOW<br/>The earned life : lose regret, choose fulfillmentent://SD_ILS/0/SD_ILS:6476822025-04-22T23:44:08Z2025-04-22T23:44:08Zby Goldsmith, Marshall, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 GOL<br/>Living untethered : beyond the human predicamentent://SD_ILS/0/SD_ILS:6477302025-04-22T23:44:08Z2025-04-22T23:44:08Zby Singer, Michael A., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 153 SIN<br/>True age : cutting-edge research to help turn back the clockent://SD_ILS/0/SD_ILS:6477902025-04-22T23:44:08Z2025-04-22T23:44:08Zby Levine, Morgan, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 612.68 LEV<br/>The wild + free family : forging your own path to a life full of wonder, adventure, and connectionent://SD_ILS/0/SD_ILS:6478032025-04-22T23:44:08Z2025-04-22T23:44:08Zby Arment, Ainsley, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 306.8743 ARM<br/>Draw yourself calm : draw slow, stress lessent://SD_ILS/0/SD_ILS:6652422025-04-22T23:44:08Z2025-04-22T23:44:08Zby Maricle, Amy, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 741.2 MAR<br/>How am I doing? : 40 conversations to have with yourselfent://SD_ILS/0/SD_ILS:6652562025-04-22T23:44:08Z2025-04-22T23:44:08Zby Yeager, Corey, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.1 YEA<br/>A heart that worksent://SD_ILS/0/SD_ILS:6676332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Delaney, Rob, 1977- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 618.9299481 DEL<br/>Conscious evolution [CD] : How to embrace our challenges and opportunities in a new era for humanityent://SD_ILS/0/SD_ILS:6713232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Tolle, Eckhart, 1948- author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 158.1 TOL<br/>Flex your age : defy stereotypes and reclaim empowermentent://SD_ILS/0/SD_ILS:6720302025-04-22T23:44:08Z2025-04-22T23:44:08Zby MacDonald, Joan (Instagram influencer) author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.0438 MAC<br/>Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you loveent://SD_ILS/0/SD_ILS:6359792025-04-22T23:44:08Z2025-04-22T23:44:08Zby Robbins, Anthony, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 610 ROB<br/>Dessert can save the world : stories, secrets, and recipes for a stubbornly joyful existenceent://SD_ILS/0/SD_ILS:6507162025-04-22T23:44:08Z2025-04-22T23:44:08Zby Tosi, Christina, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 641.86 TOS<br/>Love unfu*ked : getting your relationship sh!t togetherent://SD_ILS/0/SD_ILS:6359032025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bishop, Gary John, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 306.7 BIS<br/>The power of thank you : discover the joy of gratitudeent://SD_ILS/0/SD_ILS:6359282025-04-22T23:44:08Z2025-04-22T23:44:08Zby Meyer, Joyce, 1943- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 179.9 MEY<br/>Younger you : reduce your bio age and live longer, betterent://SD_ILS/0/SD_ILS:6359922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fitzgerald, Kara N., author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.2 FIT<br/>Miss Independent : a simple 12-step plan to start investing and grow your own wealthent://SD_ILS/0/SD_ILS:6405252025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lapin, Nicole, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 332.6 LAP<br/>Our book of awesome [CD] : a celebration of the small joys that bring us togetherent://SD_ILS/0/SD_ILS:6744422025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pasricha, Neil, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 155.24 PAS<br/>New to you : how to buy, fix, and keep secondhand clothingent://SD_ILS/0/SD_ILS:6784122025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fortier, Melody, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 746.9 FOR<br/>Tell me what you want [CD] : a therapist and her clients explore our 12 deepest desiresent://SD_ILS/0/SD_ILS:6863592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Weber, Charlotte Fox, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 153.8 WEB<br/>From strength to strength [large print] : finding success, happiness, and deep purpose in the second half of lifeent://SD_ILS/0/SD_ILS:6623902025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brooks, Arthur C., 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.67 BRO<br/>I'll be there (but I'll be wearing sweatpants) : finding unfiltered, real-life friendships in this crazy, chaotic worldent://SD_ILS/0/SD_ILS:6761922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Weatherly, Amy, 1983- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 302.34082 WEA<br/>Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormonesent://SD_ILS/0/SD_ILS:6847932025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pelz, Mindy, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 613.25 PEL<br/>Mindful meditations : simple meditations to manage stress, practice gratitude, and find joy in everyday lifeent://SD_ILS/0/SD_ILS:6540832025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gregg, Susan, 1949- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 204.35 GRE<br/>Good inside : a guide to becoming the parent you want to beent://SD_ILS/0/SD_ILS:6586922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kennedy, Rebecca (Psychologist), author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 155.924 KEN<br/>The 6 phase meditation method : the proven technique to supercharge your mind, manifest your goals, and make magic in minutes a dayent://SD_ILS/0/SD_ILS:6589762025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lakhiani, Vishen, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 158.12 LAK<br/>Marie Kondo's kurashi at home : how to organize your space and achieve your ideal lifeent://SD_ILS/0/SD_ILS:6590842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kond?, Marie, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 648 KON<br/>Thinking 101 : how to reason better to live betterent://SD_ILS/0/SD_ILS:6591412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ahn, Woo-Kyoung, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 153.46 AHN<br/>Make space for happiness : how to stop attracting clutter and start magnetizing the life you wantent://SD_ILS/0/SD_ILS:6626412025-04-22T23:44:08Z2025-04-22T23:44:08Zby McCubbin, Tracy, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 179.9 MCC<br/>The complete guide to memory : the science of strengthening your mindent://SD_ILS/0/SD_ILS:6629212025-04-22T23:44:08Z2025-04-22T23:44:08Zby Restak, Richard, 1942- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 153.14 RES<br/>The light we carry : overcoming in uncertain timesent://SD_ILS/0/SD_ILS:6629282025-04-22T23:44:08Z2025-04-22T23:44:08Zby Obama, Michelle, 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 923.173 OBA<br/>The light we carry [large print] : overcoming in uncertain timesent://SD_ILS/0/SD_ILS:6635792025-04-22T23:44:08Z2025-04-22T23:44:08Zby Obama, Michelle, 1964- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 923.173 OBA<br/>A life in light [large print] : meditations on impermanenceent://SD_ILS/0/SD_ILS:6692902025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pipher, Mary Bray, author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 305.4 PIP<br/>Your greater is coming [CD] : discover the path to your bigger, better, and brighter futureent://SD_ILS/0/SD_ILS:6693242025-04-22T23:44:08Z2025-04-22T23:44:08Zby Osteen, Joel, author, narrator.<br/>Publication Date 2022<br/>Format: CD<br/>Call Number 248 OST<br/>How to be an adult in relationships : the five keys to mindful lovingent://SD_ILS/0/SD_ILS:660002025-04-22T23:44:08Z2025-04-22T23:44:08Zby Richo, David, 1940- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.41 RIC<br/>Dusk, night, dawn [large print] : on revival and courageent://SD_ILS/0/SD_ILS:5941122025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lamott, Anne, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 234.2 LAM<br/>Parent up : inspire your child to be their best selfent://SD_ILS/0/SD_ILS:5942612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rippon, Kelly, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.1 RIP<br/>Puppy in my head : a book about mindfulnessent://SD_ILS/0/SD_ILS:5568252025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gravel, Elise, author, illustrator.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.13 GRA<br/>Keep sharp : build a better brain at any ageent://SD_ILS/0/SD_ILS:5516632025-04-22T23:44:08Z2025-04-22T23:44:08Zby Gupta, Sanjay, 1969- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.4 GUP<br/>The way forward : master life's toughest battles and create your lasting legacyent://SD_ILS/0/SD_ILS:6517142025-04-22T23:44:08Z2025-04-22T23:44:08Zby O'Neill, Robert, 1976- author.<br/>Publication Date 2022<br/>Format: Book<br/>Call Number 359 ONE<br/>W1nning : the unforgiving race to greatnessent://SD_ILS/0/SD_ILS:6102792025-04-22T23:44:08Z2025-04-22T23:44:08Zby Grover, Tim, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 GRO<br/>Misfits : a personal manifestoent://SD_ILS/0/SD_ILS:6193492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Coel, Michaela, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.2 COE<br/>The book of hope : a survival guide for trying timesent://SD_ILS/0/SD_ILS:6212942025-04-22T23:44:08Z2025-04-22T23:44:08Zby Goodall, Jane, 1934- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 304.2 GOO<br/>Know thyself : the science of self-awarenessent://SD_ILS/0/SD_ILS:6162862025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fleming, Stephen M., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.4 FLE<br/>The awakened brain : the new science of spirituality and our quest for an inspired lifeent://SD_ILS/0/SD_ILS:6209172025-04-22T23:44:08Z2025-04-22T23:44:08Zby Miller, Lisa (Clinical psychologist), author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153 MIL<br/>Live younger longer : 6 steps to prevent heart disease, cancer, Alzheimer's and moreent://SD_ILS/0/SD_ILS:6286782025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kopecky, Stephen L., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 612.68 KOP<br/>Small changes : a rules-free guide to add more plant-based foods, peace & power to your lifeent://SD_ILS/0/SD_ILS:6287172025-04-22T23:44:08Z2025-04-22T23:44:08Zby Witt, Alicia, 1975- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.2622 WIT<br/>Beyond order : 12 more rules for lifeent://SD_ILS/0/SD_ILS:6009302025-04-22T23:44:08Z2025-04-22T23:44:08Zby Peterson, Jordan B., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 170.44 PET<br/>What happened to you? [CD] : conversations on trauma, resilience, and healingent://SD_ILS/0/SD_ILS:6040882025-04-22T23:44:08Z2025-04-22T23:44:08Zby Perry, Bruce Duncan, 1955- author, narrator.<br/>Publication Date 2021<br/>Format: CD<br/>Call Number 616.8521 PER<br/>What happened to you? : conversations on trauma, resilience, and healingent://SD_ILS/0/SD_ILS:6045332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Perry, Bruce Duncan, 1955- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 616.8521 PER<br/>A radical awakening : turn pain into power, embrace your truth, live freeent://SD_ILS/0/SD_ILS:6079922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Tsabary, Shefali, 1972- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.333 TSA<br/>Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mindent://SD_ILS/0/SD_ILS:6167742025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brewer, Judson, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.46 BRE<br/>Man enough : undefining my masculinityent://SD_ILS/0/SD_ILS:5969352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Baldoni, Justin, 1984- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.332 BAL<br/>Your turn : how to be an adultent://SD_ILS/0/SD_ILS:5969952025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lythcott-Haims, Julie, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 305.24 LYT<br/>Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration foreverent://SD_ILS/0/SD_ILS:5975522025-04-22T23:44:08Z2025-04-22T23:44:08Zby Sisson, Mark, 1953- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 613.25 SIS<br/>Just be you : ask questions, set intentions, be your special self, and moreent://SD_ILS/0/SD_ILS:6000112025-04-22T23:44:08Z2025-04-22T23:44:08Zby Chopra, Mallika, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.2 CHO<br/>Let's talk about hard thingsent://SD_ILS/0/SD_ILS:6001392025-04-22T23:44:08Z2025-04-22T23:44:08Zby Sale, Anna, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.6 SAL<br/>The foot fix : 4 weeks to healthier, happier feetent://SD_ILS/0/SD_ILS:6054582025-04-22T23:44:08Z2025-04-22T23:44:08Zby Zake, Yamuna, 1954- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 617.585 ZAK<br/>Hello, habits : a minimalist's guide to a better lifeent://SD_ILS/0/SD_ILS:6054682025-04-22T23:44:08Z2025-04-22T23:44:08Zby Sasaki, Fumio, 1979- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.33 SAS<br/>Dedicated : the case for commitment in an age of infinite browsingent://SD_ILS/0/SD_ILS:6101932025-04-22T23:44:08Z2025-04-22T23:44:08Zby Davis, Pete, 1989- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 DAV<br/>Ensemble! : using the power of improv & play to forge connections in a lonely worldent://SD_ILS/0/SD_ILS:6235052025-04-22T23:44:08Z2025-04-22T23:44:08Zby Katzman, Jeff, 1963- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.2 KAT<br/>Life, I swear : intimate stories from Black women on identity, healing, and self-trustent://SD_ILS/0/SD_ILS:6252522025-04-22T23:44:08Z2025-04-22T23:44:08Zby Louvouezo, Chloe Dulce, editor.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 155.2 LIF<br/>Peak mind : find your focus, own your attention, invest 12 minutes a dayent://SD_ILS/0/SD_ILS:6252802025-04-22T23:44:08Z2025-04-22T23:44:08Zby Jha, Amishi, 1970- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 153.773 JHA<br/>The way of integrity : finding the path to your true selfent://SD_ILS/0/SD_ILS:5940712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Beck, Martha Nibley, 1962- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 158.1 BEC<br/>The scaffold effect : raising resilient, self-reliant, and secure kids in an age of anxietyent://SD_ILS/0/SD_ILS:5990822025-04-22T23:44:08Z2025-04-22T23:44:08Zby Koplewicz, Harold S., author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.1 KOP<br/>We listen to our bodiesent://SD_ILS/0/SD_ILS:6000612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bowers, Lydia, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 152.188 BOW<br/>Mama you got this : a little helping hand for new parentsent://SD_ILS/0/SD_ILS:6784022025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bunton, Emma, 1976- author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 649.122 BUN<br/>Peaceful on purpose : the power to remain calm, strong and confident in every seasonent://SD_ILS/0/SD_ILS:5857112025-04-22T23:44:08Z2025-04-22T23:44:08Zby Osteen, Joel, author.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 248.4 OST<br/>Big money energy : how to rule at work, dominate at life, and make millionsent://SD_ILS/0/SD_ILS:5873752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Serhant, Ryan, author, narrator.<br/>Publication Date 2021<br/>Format: Book<br/>Call Number 650.1 SER<br/>The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserveent://SD_ILS/0/SD_ILS:5857472025-04-22T23:44:08Z2025-04-22T23:44:08Zby Walker, Rheeda, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.890089 WAL<br/>Happiness becomes you [CD] : a guide to changing your life for goodent://SD_ILS/0/SD_ILS:5857712025-04-22T23:44:08Z2025-04-22T23:44:08Zby Turner, Tina, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 152.42 TUR<br/>The well-gardened mind [CD] : the restorative power of natureent://SD_ILS/0/SD_ILS:5857932025-04-22T23:44:08Z2025-04-22T23:44:08Zby Stuart-Smith, Sue, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 615.8515 STU<br/>Rude : stop being nice and start being boldent://SD_ILS/0/SD_ILS:5875412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Reid, Rebecca (Journalist), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.333 REI<br/>Master of none : how a Jack-of-all-trades can still reach the topent://SD_ILS/0/SD_ILS:5914082025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hudson, Clifford, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1 HUD<br/>Me and white supremacy [large print] : combat racism, change the world, and become a good ancestorent://SD_ILS/0/SD_ILS:5941282025-04-22T23:44:08Z2025-04-22T23:44:08Zby Saad, Layla F, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 305.809 SAA<br/>Take care of your type : an enneagram guide to self-careent://SD_ILS/0/SD_ILS:5954242025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wilcox, Christina S, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.26 WIL<br/>Living the confidence codeent://SD_ILS/0/SD_ILS:5569352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kay, Katty, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.433 KAY<br/>Becoming better grownups : rediscovering what matters and remembering how to flyent://SD_ILS/0/SD_ILS:5615122025-04-22T23:44:08Z2025-04-22T23:44:08Zby Montague, Brad, author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 305.24 MON<br/>Yeah, no. Not happening. : how I found happiness swearing off self-improvement and saying f*ck it all--and how you can tooent://SD_ILS/0/SD_ILS:5232592025-04-22T23:44:08Z2025-04-22T23:44:08Zby Karbo, Karen, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 KAR<br/>Self-care down there : from menstrual cups and moisturizers to body positivity and Brazilian wax, a guide to your vagina's well-beingent://SD_ILS/0/SD_ILS:5241492025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bhandal, Taq Kaur, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 618.15 BHA<br/>Think like a monk [CD] : train your mind for peace and purpose every dayent://SD_ILS/0/SD_ILS:5268172025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shetty, Jay, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 158.1 SHE<br/>Feel it out : the guide to getting in touch with your goals, your relationships, and yourselfent://SD_ILS/0/SD_ILS:5539432025-04-22T23:44:08Z2025-04-22T23:44:08Zby Sondler, Jordan, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 SON<br/>Weird : the power of being an outsider in an insider worldent://SD_ILS/0/SD_ILS:5551752025-04-22T23:44:08Z2025-04-22T23:44:08Zby Khazan, Olga, 1986- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.22 KHA<br/>Train happy : an intuitive exercise plan for every bodyent://SD_ILS/0/SD_ILS:5563502025-04-22T23:44:08Z2025-04-22T23:44:08Zby Rye, Tally, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.712 RYE<br/>Find your path : honor your body, fuel your soul, and get strong with the Fit52 lifeent://SD_ILS/0/SD_ILS:5180922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Underwood, Carrie, 1983- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.712 UND<br/>Project 333 : the minimalist fashion challenge that proves less really is so much moreent://SD_ILS/0/SD_ILS:5534202025-04-22T23:44:08Z2025-04-22T23:44:08Zby Carver, Courtney, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 646.7019 CAR<br/>The audacity to be queen : the unapologetic art of dreaming big and manifesting your most fabulous lifeent://SD_ILS/0/SD_ILS:5551292025-04-22T23:44:08Z2025-04-22T23:44:08Zby DeVee, Gina, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 DEV<br/>Becoming bulletproof : protect yourself, read people, influence situations, and live fearlesslyent://SD_ILS/0/SD_ILS:5620452025-04-22T23:44:08Z2025-04-22T23:44:08Zby Poumpouras, Evy, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.2 POU<br/>She proclaims : our declaration of independence from a man's worldent://SD_ILS/0/SD_ILS:5621192025-04-22T23:44:08Z2025-04-22T23:44:08Zby Palmieri, Jennifer, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 305.42 PAL<br/>Opening to grief : finding your way from loss to peaceent://SD_ILS/0/SD_ILS:5628412025-04-22T23:44:08Z2025-04-22T23:44:08Zby Willis, Claire B., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.937 WIL<br/>Why good sex matters : understanding the neuroscience of pleasure for a smarter, happier, and more purpose-filled lifeent://SD_ILS/0/SD_ILS:5016142025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wise, Nan Ellen, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.31 WIS<br/>Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmuneent://SD_ILS/0/SD_ILS:5106242025-04-22T23:44:08Z2025-04-22T23:44:08Zby William, Anthony, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613 WIL<br/>Get out of your head : stopping the spiral of toxic thoughtsent://SD_ILS/0/SD_ILS:5166192025-04-22T23:44:08Z2025-04-22T23:44:08Zby Allen, Jennie, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 ALL<br/>Growing young : how friendship, optimism and kindness can help you live to 100ent://SD_ILS/0/SD_ILS:5231912025-04-22T23:44:08Z2025-04-22T23:44:08Zby Zaraska, Marta, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 ZAR<br/>The middle finger project : trash your imposter syndrome and live the unf*ckwithable life you deserveent://SD_ILS/0/SD_ILS:5508232025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ambirge, Ash, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1082 AMB<br/>Tiny habits : + the small changes that change everythingent://SD_ILS/0/SD_ILS:5092922025-04-22T23:44:08Z2025-04-22T23:44:08Zby Fogg, B. J., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158 FOG<br/>High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer'sent://SD_ILS/0/SD_ILS:6156242025-04-22T23:44:08Z2025-04-22T23:44:08Zby Braun, Michelle, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.8311 BRA<br/>Happy habits : 50 science-backed rituals to adopt (or stop) to boost health and happinessent://SD_ILS/0/SD_ILS:6045072025-04-22T23:44:08Z2025-04-22T23:44:08Zby Salmansohn, Karen, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.33 SAL<br/>Empty out the negative : make room for more joy, greater confidence, and new levels of influenceent://SD_ILS/0/SD_ILS:5968692025-04-22T23:44:08Z2025-04-22T23:44:08Zby Osteen, Joel, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 248.4 OST<br/>How to be comfortable with being uncomfortable : 43 weird & wonderful ways to build a strong resilient mindsetent://SD_ILS/0/SD_ILS:6102122025-04-22T23:44:08Z2025-04-22T23:44:08Zby Aldridge, Ben (Adventurer), author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.1 ALD<br/>A field guide to a happy life : 53 brief lessons for livingent://SD_ILS/0/SD_ILS:5938682025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pigliucci, Massimo, 1964- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 171.2 PIG<br/>The connected parent : an expert guide to parenting in a digital worldent://SD_ILS/0/SD_ILS:5960272025-04-22T23:44:08Z2025-04-22T23:44:08Zby Palfrey, John, 1972- author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 004.678083 PAL<br/>The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindsetent://SD_ILS/0/SD_ILS:6005512025-04-22T23:44:08Z2025-04-22T23:44:08Zby Saedi Bocci, Goali, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 150.1988 SAE<br/>Falling is not an option : a way to lifelong balanceent://SD_ILS/0/SD_ILS:6741342025-04-22T23:44:08Z2025-04-22T23:44:08Zby Locker, George, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 613.710846 LOC<br/>Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stressent://SD_ILS/0/SD_ILS:6999292025-04-22T23:44:08Z2025-04-22T23:44:08Zby Galanti, Regine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 616.85223 GAL<br/>Outsmart your anxious brain : 10 simple ways to beat the worry trickent://SD_ILS/0/SD_ILS:5857092025-04-22T23:44:08Z2025-04-22T23:44:08Zby Carbonell, David A., author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 152.46 CAR<br/>Wintering : the power of rest and retreat in difficult timesent://SD_ILS/0/SD_ILS:5863152025-04-22T23:44:08Z2025-04-22T23:44:08Zby May, Katherine, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 818.603 MAY<br/>Blowing my way to the top : how to break the rules, find your purpose, and create the life and career you deserveent://SD_ILS/0/SD_ILS:5873802025-04-22T23:44:08Z2025-04-22T23:44:08Zby Atkin, Jen, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 658.4 ATK<br/>Food52 your do-anything kitchen : the trusty guide to a smarter, tidier, happier spaceent://SD_ILS/0/SD_ILS:5874482025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ransom, James (Photographer), photographer.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 643.3 FOO<br/>Good mourning : moving through everyday losses with wisdom from the other sideent://SD_ILS/0/SD_ILS:5884842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Caputo, Theresa, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 155.93 CAP<br/>Follow your breath! : a first book of mindfulnessent://SD_ILS/0/SD_ILS:5889512025-04-22T23:44:08Z2025-04-22T23:44:08Zby Ritchie, Scot, author, illustrator.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 158.13 RIT<br/>Unapologetically ambitious : take risks, break barriers, and create success on your own termsent://SD_ILS/0/SD_ILS:5900842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Archambeau, Shellye, author.<br/>Publication Date 2020<br/>Format: Book<br/>Call Number 650.1 ARC<br/>The gifts of imperfection [CD]ent://SD_ILS/0/SD_ILS:7104242025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brown, Brené, author, narrator.<br/>Publication Date 2020<br/>Format: CD<br/>Call Number 158 BRO 2020<br/>Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRLent://SD_ILS/0/SD_ILS:5209092025-04-22T23:44:08Z2025-04-22T23:44:08Zby Davis, Tchiki, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.8584 DAV<br/>The anger workbook for teens : activities to help you deal with anger and frustrationent://SD_ILS/0/SD_ILS:5268042025-04-22T23:44:08Z2025-04-22T23:44:08Zby Lohmann, Raychelle Cassada, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.41247 LOH<br/>Yes to life : in spite of everythingent://SD_ILS/0/SD_ILS:5516072025-04-22T23:44:08Z2025-04-22T23:44:08Zby Frankl, Viktor E. (Viktor Emil), 1905-1997, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 150.195 FRA<br/>A liberated mind : how to pivot toward what mattersent://SD_ILS/0/SD_ILS:5020602025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hayes, Steven C., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 HAY<br/>The miracle equation : the two decisions that move your biggest goals from possible, to probabe, to inevitableent://SD_ILS/0/SD_ILS:5050372025-04-22T23:44:08Z2025-04-22T23:44:08Zby Elrod, Hal, 1979- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 ELR<br/>The next right thing : a simple, soulful practice for making life decisionsent://SD_ILS/0/SD_ILS:5050402025-04-22T23:44:08Z2025-04-22T23:44:08Zby Freeman, Emily P., 1977- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 248.4 FRE<br/>Transforming your life through self-care : a guide to tapping into your deep beauty and inner worthent://SD_ILS/0/SD_ILS:5075432025-04-22T23:44:08Z2025-04-22T23:44:08Zby Brent, Carolyn A., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 BRE<br/>Good habits, bad habits : the science of making positive changes that stickent://SD_ILS/0/SD_ILS:5085062025-04-22T23:44:08Z2025-04-22T23:44:08Zby Wood, Wendy, 1954 June 17- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.33 WOO<br/>How not to diet : the groundbreaking science of healthy, permanent weight lossent://SD_ILS/0/SD_ILS:5085162025-04-22T23:44:08Z2025-04-22T23:44:08Zby Greger, Michael, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 GRE<br/>Put your worries awayent://SD_ILS/0/SD_ILS:5107332025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hasson, Gill, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 152.46 HAS<br/>Under pressure : the science of stressent://SD_ILS/0/SD_ILS:5107542025-04-22T23:44:08Z2025-04-22T23:44:08Zby Kyi, Tanya Lloyd, 1973- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 616.98 KYI<br/>DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressureent://SD_ILS/0/SD_ILS:5176352025-04-22T23:44:08Z2025-04-22T23:44:08Zby Koslo, Jennifer, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 613.25 KOS<br/>Triggers : how we can stop reacting and start healingent://SD_ILS/0/SD_ILS:5201252025-04-22T23:44:08Z2025-04-22T23:44:08Zby Richo, David, 1940- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.9 RIC<br/>Atomic habits [CD] : an easy & proven way to build good habits & break bad onesent://SD_ILS/0/SD_ILS:5211142025-04-22T23:44:08Z2025-04-22T23:44:08Zby Clear, James, author, narrator.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number 155.24 CLE<br/>You are awesome [CD] : how to navigate change, wrestle with failure, and live an intentional lifeent://SD_ILS/0/SD_ILS:5593322025-04-22T23:44:08Z2025-04-22T23:44:08Zby Pasricha, Neil, author, narrator.<br/>Publication Date 2019<br/>Format: CD<br/>Call Number 155.24 PAS<br/>How to Skimm your lifeent://SD_ILS/0/SD_ILS:4992612025-04-22T23:44:08Z2025-04-22T23:44:08Zby Skimm, Inc., author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1082 SKI<br/>Every tool's a hammer : life is what you make itent://SD_ILS/0/SD_ILS:4992462025-04-22T23:44:08Z2025-04-22T23:44:08Zby Savage, Adam, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 680 SAV<br/>A beginner's guide to the end : practical advice for living life and facing deathent://SD_ILS/0/SD_ILS:4992222025-04-22T23:44:08Z2025-04-22T23:44:08Zby Miller, Bruce J., 1971- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 306.9 MIL<br/>Life sucks : how to deal with the way life is, was, and always will be unfairent://SD_ILS/0/SD_ILS:5000342025-04-22T23:44:08Z2025-04-22T23:44:08Zby Bennett, Michael, 1945- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.519 BEN<br/>The hidden power of f*cking upent://SD_ILS/0/SD_ILS:5005842025-04-22T23:44:08Z2025-04-22T23:44:08Zby Try Guys (YouTube group), author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 TRY<br/>Everything is figureoutableent://SD_ILS/0/SD_ILS:5105812025-04-22T23:44:08Z2025-04-22T23:44:08Zby Forleo, Marie, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 FOR<br/>Take charge of angerent://SD_ILS/0/SD_ILS:5107462025-04-22T23:44:08Z2025-04-22T23:44:08Zby Hasson, Gill, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.41247 HAS<br/>How to : absurd scientific advice for common real-world problemsent://SD_ILS/0/SD_ILS:5102532025-04-22T23:44:08Z2025-04-22T23:44:08Zby Munroe, Randall, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 502 MUN<br/>You throw like a girl : the blind spot of masculinityent://SD_ILS/0/SD_ILS:5151772025-04-22T23:44:08Z2025-04-22T23:44:08Zby McPherson, Donald G., 1965- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 155.332 MCP<br/>24/6 : the power of unplugging one day a weekent://SD_ILS/0/SD_ILS:5153022025-04-22T23:44:08Z2025-04-22T23:44:08Zby Shlain, Tiffany, author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 158.1 SHL<br/>What it takes : lessons in the pursuit of excellenceent://SD_ILS/0/SD_ILS:5114772025-04-22T23:44:08Z2025-04-22T23:44:08Zby Schwarzman, Stephen A., 1947- author.<br/>Publication Date 2019<br/>Format: Book<br/>Call Number 926.58 SCH<br/>