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题名:
5-minute yoga fix [DVD video].
PUBDATE:
2024
GVPL_PUBLICATION_INFO:
Boston, MA : PBS Distribution, [2024]
物理描述:
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
ISBN:
9781531716493
摘要:
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
一般注释:
Title from container.
Originally produced in 2023.
GVPL_PERFORMER:
Peggy Cappy.
GVPL_BIBLIO_538:
DVD, region 1, NTSC, widescreen; stereo.
LANGUAGE:
英文
GVPL_LANGUAGE2:
English subtitles for the deaf and hard of hearing (SDH).
CUST_AUDIENCE:
No CHV rating available.
