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Nellie McClung Branch Closing
Tiny Stories 2024.Final

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13.

Breathe in, breathe out [CD] : restore your health, reset your mind and find happiness through breathwork

作者：

Sandeman, Stuart, author, narrator.

2022

格式：

音訊光碟

613.192 SAN

可選: 預約: 複本總數:

SD_ILS:688197

14.

How to keep house while drowning : a gentle approach to cleaning and organizing

作者：

Davis, KC, author.

2022

格式：

圖書

648 DAV

可選: 預約: 複本總數:

SD_ILS:647713

15.

Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos

作者：

Khouri, Hala, author.

2021

格式：

圖書

152.46 KHO

可選: 預約: 複本總數:

SD_ILS:605518

16.

Subtract : the untapped science of less

作者：

Klotz, Leidy, 1978- author.

2021

格式：

圖書

158.1 KLO

可選: 預約: 複本總數:

SD_ILS:595420

17.

Pottering : a cure for modern life

作者：

McGovern, Anna, author.

2020

格式：

圖書

158.1 MCG

可選: 預約: 複本總數:

SD_ILS:611462

18.

Progress over perfection : a guide to mindful productivity

作者：

Norris, Emma (Blogger), author.

2020

格式：

圖書

640.43 NOR

可選: 預約: 複本總數:

SD_ILS:585717

19.

Total meditation ]CD] : practices in living the awakened life

作者：

Chopra, Deepak, author, narrator.

2020

格式：

音訊光碟

204.35 CHO

可選: 預約: 複本總數:

SD_ILS:585787

20.

The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress

作者：

Pawa, Bal, author.

2020

格式：

圖書

155.9042 PAW

可選: 預約: 複本總數:

SD_ILS:587127

21.

Stress less, accomplish more [CD] : meditation for extraordinary performance

作者：

Fletcher, Emily (Author on meditation)

2019

格式：

音訊光碟

155.902 FLE

可選: 預約: 複本總數:

SD_ILS:500922

22.

Strength in stillness : the power of Transcendental Meditation

作者：

Roth, Robert, 1950- author.

2018

格式：

圖書

158.125 ROT

可選: 預約: 複本總數:

SD_ILS:450389

23.

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

作者：

Chatterjee, Rangan, author.

2018

格式：

圖書

155.9042 CHA

可選: 預約: 複本總數:

SD_ILS:520924

24.

Are u ok? : a guide to caring for your mental health

作者：

Morton, Kati, author.

2018

格式：

圖書

362.2 MOR

可選: 預約: 複本總數:

SD_ILS:484103

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Sujet: Stress management.

圖書館

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

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格式

(19)

(5)

館藏類別 2

Adult

Fiction / Non-Fiction

Non-fiction

Sujet

Self-help publications.

(24)

Stress (Psychology)

(7)

Audiobooks.

(5)

Mind and body.

(5)

Self-actualization (Psychology)

(5)

Conduct of life.

(4)

Breathing exercises -- Psychological aspects.

(3)

(2)

(2)

(2)

(2)

Mindfulness (Psychology)

(2)

Self-management (Psychology)

(2)

Well-being.

(2)

Achievement motivation.

(1)

Anxiety -- Treatment.

(1)

Art.

(1)

Attention.

(1)

Attitude (Psychology)

(1)

Behavior modification.

(1)

Belonging (Social psychology)

(1)

Breathing exercises -- Therapeutic use.

(1)

Burn out (Psychology) -- Prevention.

(1)

Creative ability.

(1)

Distraction (Psychology)

(1)

Drawing -- Technique.

(1)

House cleaning.

(1)

Housekeeping -- Psychological aspects.

(1)

Interpersonal relations.

(1)

Large print books.

(1)

Mental health -- Miscellanea.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Repetitive patterns (Decorative arts)

(1)

Resilience (Personality trait)

(1)

Resourcefulness.

(1)

Self-acceptance.

(1)

Self-defeating behavior.

(1)

Sleep.

(1)

Stress (Physiology)

(1)

Stress management -- Handbooks, manuals, etc.

(1)

Stress management -- Popular works.

(1)

Sweden.

(1)

Time management.

(1)

Transcendental Meditation.

(1)

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Author

Sandeman, Stuart, author.

(2)

Ager, Charlotte, illustrator.

(1)

Brantmark, Niki, author.

(1)

Chamberlain, Mike, narrator.

(1)

Chatterjee, Rangan, author.

(1)

Chopra, Deepak, author, narrator.

(1)

Davis, KC, author.

(1)

Fletcher, Emily (Author on meditation)

(1)

Huberman, Andrew, writer of preface.

(1)

Hyman, Mark H., writer of foreword.

(1)

Khouri, Hala, author.

(1)

Klotz, Leidy, 1978- author.

(1)

Knightsmith, Pooky, author.

(1)

Magness, Steve, author.

(1)

Maricle, Amy, author.

(1)

McGovern, Anna, author.

(1)

Morton, Kati, author.

(1)

Mushtaq, Romie, author.

(1)

Nerurkar, Aditi, author, narrator.

(1)

Nerurkar, Aditi, author.

(1)

Norris, Emma (Blogger), author.

(1)

O'Leary, Kevin Carr, author.

(1)

Pawa, Bal, author.

(1)

Pratt, Sean, narrator.

(1)

Roth, Robert, 1950- author.

(1)

Sandeman, Stuart, author, narrator.

(1)

Shelton, Trent, author.

(1)

Sinclair, Dana, author.

(1)

Varma, Sue, author.

(1)

Zeller, Emily Woo, narrator.

(1)

語言

(24)

书架位置

Audiobook nonfiction

Nonfiction

資料類型

Adult CD

Adult large print book

Adult non-fiction book

出版日期

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(2)

(1)

(1)

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