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13.

10 minutes to boost your mood : a step-by-step guide for teens using CBT and mindfulness

作者：

David, Lee, author.

2025

格式：

圖書

616.8527 LEE

可選: 預約: 複本總數:

SD_ILS:799535

14.

The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are

作者：

Noring, Lea, author.

2025

格式：

圖書

155.232 NOR

可選: 預約: 複本總數:

SD_ILS:799546

15.

Your recovery, your life for teens : a trauma-informed workbook to help you heal from substance use & addiction

作者：

Black, Claudia, author.

2025

格式：

圖書

362.29286 BLA

可選: 預約: 複本總數:

SD_ILS:799564

16.

Intention obsession : rituals and witchcraft for every season

作者：

Feldmann, Erica, 1982- author.

2025

格式：

圖書

133.43 FEL

可選: 預約: 複本總數:

SD_ILS:804135

17.

Sun & ssukgat : the Korean art of self-care, wellness & longevity

作者：

Bang, Michelle Jungmin, author.

2025

格式：

圖書

613.09519 BAN

可選: 預約: 複本總數:

SD_ILS:804170

18.

The toddler survival guide : child behaviour secrets from a professional nanny

作者：

Amies, Laura, author.

2025

格式：

圖書

649.122 AMI

可選: 預約: 複本總數:

SD_ILS:804175

19.

Breath : wake up to life

作者：

Rawat, Prem, 1957- illustrator, author.

2025

格式：

圖書

613.192 RAW

可選: 預約: 複本總數:

SD_ILS:805324

20.

The art of doing : a guide to getting motivated, getting unstuck and getting it done

作者：

Lipscombe, Jesse, author.

2025

格式：

圖書

158.1 LIP

可選: 預約: 複本總數:

SD_ILS:795026

21.

The book of shadow work : unlock the true you: the must-have guide to inner healing and authenticity

作者：

Shaheen, Keila, author.

2025

格式：

圖書

154.2 SHA

可選: 預約: 複本總數:

SD_ILS:795038

22.

The bright side : how optimists change the world, and how you can be one

作者：

Paul-Choudhury, Sumit, author.

2025

格式：

圖書

149.5 PAU

可選: 預約: 複本總數:

SD_ILS:795039

23.

Buy what you love without going broke : transform your spending and get more of what money can't buy

作者：

Smith, Jen (Personal finance expert), author.

2025

格式：

圖書

332.024 SMI

可選: 預約: 複本總數:

SD_ILS:795041

24.

Calling in : how to start making change with those you'd rather cancel

作者：

Ross, Loretta J., 1953- author.

2025

格式：

圖書

303.484 ROS

可選: 預約: 複本總數:

SD_ILS:795042

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Self-help publications.

(1047)

Self-actualization (Psychology)

(207)

Happiness.

(61)

Conduct of life.

(60)

Success.

(58)

Interpersonal relations.

(52)

Self-care, Health.

(50)

Self-realization.

(50)

Instructional and educational works.

(47)

Informational works.

(45)

Autobiographies.

(43)

Mindfulness (Psychology)

(36)

Self-acceptance.

(34)

Change (Psychology)

(29)

Christian life.

(29)

Self-help techniques.

(29)

(28)

(28)

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(27)

(26)

(24)

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(22)

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Motivation (Psychology)

(22)

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(20)

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(20)

Self-actualization (Psychology) in women.

(20)

Handbooks and manuals.

(19)

Stress management.

(19)

Interpersonal communication.

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Self-confidence.

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Women -- Health and hygiene.

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Mindfulness (Psychology) -- Juvenile literature.

(10)

Self-actualization (Psychology) -- Religious aspects -- Christianity.

(10)

(10)

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(9)

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(9)

(9)

Anxiety -- Treatment.

(8)

Creative ability.

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Man-woman relationships.

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Peace of mind.

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Self-realization in women.

(8)

Spirituality.

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Aging -- Nutritional aspects.

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Assertiveness (Psychology)

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Interpersonal conflict.

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Thought and thinking.

(7)

Wealth.

(7)

Women -- Psychology.

(7)

Achievement motivation.

(6)

Attitude (Psychology)

(6)

Behavior modification.

(6)

Decision making.

(6)

Emotions -- Juvenile literature.

(6)

(6)

(6)

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Self-acceptance in women.

(6)

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Adjustment (Psychology)

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Adulthood.

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Attention-deficit hyperactivity disorder.

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Dating (Social customs)

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Diet therapy.

(5)

Enneagram.

(5)

Internet -- Social aspects.

(5)

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Self-esteem in adolescence -- Juvenile literature.

(5)

Self-esteem in women.

(5)

Self-management (Psychology)

(5)

Self-talk.

(5)

Yoga.

(5)

Adaptability (Psychology)

(4)

Aging -- Psychological aspects.

(4)

Anxiety -- Religious aspects -- Christianity.

(4)

Astrology.

(4)

Attachment behavior.

(4)

Attention-deficit hyperactivity disorder in adults

(4)

(4)

(4)

(4)

(4)

(4)

(4)

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Creation (Literary, artistic, etc.)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

Happiness -- Psychological aspects.

(4)

Healing.

(4)

Home economics.

(4)

Individuality.

(4)

Intermittent fasting.

(4)

Intimacy (Psychology)

(4)

Livres de croissance personnelle.

(4)

Mate selection.

(4)

Meditation -- Buddhism.

(4)

Mental healing.

(4)

Mental illness.

(4)

Mind and body therapies.

(4)

Narcissism.

(4)

Older people -- Health and hygiene.

(4)

(4)

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Self-actualization (Psychology) -- Religious aspects -- Buddhism.

(4)

Self-confidence -- Juvenile literature.

(4)

Self-consciousness (Awareness)

(4)

Self-control.

(4)

Self-instructional works.

(4)

Self-reliance.

(4)

Self.

(4)

Spiritual formation.

(4)

Spiritual life -- Buddhism.

(4)

Storage in the home.

(4)

Success -- Psychological aspects.

(4)

Suffering -- Religious aspects -- Christianity.

(4)

Sustainable living.

(4)

Television personalities -- United States -- Biography.

(4)

Thought and thinking -- Religious aspects -- Christianity.

(4)

Wisdom.

(4)

Witchcraft.

(4)

Women -- Finance, Personal.

(4)

Work -- Psychological aspects.

(4)

Aging -- Social aspects.

(3)

Alternative medicine.

(3)

Anxiety -- Juvenile literature.

(3)

Anxiety in children -- Juvenile literature.

(3)

Attitude (Psychology) -- Religious aspects -- Christianity.

(3)

Autonomy (Psychology)

(3)

(3)

(3)

(3)

(3)

Boundaries (Psychology) -- Juvenile literature.

(3)

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(3)

Breathing exercises.

(3)

Buddhism -- Doctrines.

(3)

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全部折叠

Author

Meyer, Joyce, 1943- author.

(11)

Osteen, Joel, author.

(8)

McRaven, William H. (William Harry), 1955- author.

(4)

Axe, Josh, author.

(3)

Brewin, Debbie, author.

(3)

David, Lee, author.

(3)

Greger, Michael, author.

(3)

Hollis, Rachel (Event planner), author.

(3)

Kondō, Marie, author.

(3)

Maxwell, John C., 1947- author.

(3)

May, Katherine, author.

(3)

Nhất Hạnh, Thích, author.

(3)

Price, Rebecca (Illustrator), illustrator.

(3)

Rubin, Gretchen, author.

(3)

Tawwab, Nedra Glover, author.

(3)

Winfrey, Oprah, author.

(3)

Adamson, Eve, author.

(2)

Allen, Jennie, author.

(2)

Amen, Daniel G., author.

(2)

Anderson, Chris, 1957 January 14- author.

(2)

Beck, Martha Nibley, 1962- author.

(2)

Bernstein, Gabrielle, author.

(2)

Bishop, Gary John, author.

(2)

Bowers, Lydia, author.

(2)

Brewer, Judson, author.

(2)

Brooks, Arthur C., 1964- author.

(2)

Brown, Brené, author.

(2)

Brown, Tabitha, author.

(2)

Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- writer of foreword.

(2)

Bungay Stanier, Michael, 1967- author.

(2)

Carver, Courtney, author.

(2)

Chatterjee, Rangan, author.

(2)

Cheyenne, Yasmine, author.

(2)

Chopra, Deepak, author.

(2)

Cron, Ian Morgan, 1960- author.

(2)

Crowley, Chris, author.

(2)

Ellenhorn, Ross D., author.

(2)

Erikson, Thomas, 1965- author.

(2)

Fisher, Jefferson (Lawyer), author.

(2)

Fogg, B. J., author.

(2)

Galanti, Regine, author.

(2)

Galloway, Scott, 1964- author.

(2)

Gardner, Chris (Chris P.), author.

(2)

Goodall, Jane, writer of foreword.

(2)

Gottman, John Mordechai, author.

(2)

Gottman, Julie Schwartz, author.

(2)

Gravel, Elise, author, illustrator.

(2)

Greeven, Amely, author.

(2)

Hamilton, Allan J., author.

(2)

Hammond, Claudia, author.

(2)

Hansen, Brant, author.

(2)

Hanson, Rick (Psychologist), author.

(2)

Harris, Russ, 1966- author.

(2)

Hasson, Gill, author.

(2)

Hatmaker, Jen, author.

(2)

Hirano, Cathy, translator.

(2)

Holiday, Ryan, author.

(2)

Holmes, Cassie, author.

(2)

Hyman, Mark, 1959- writer of foreword.

(2)

Jakes, T. D., author.

(2)

Jennings, Sarah, illustrator.

(2)

Kay, Katty, author.

(2)

Knight, Sarah (Freelance editor), author.

(2)

Lakhiani, Vishen, author.

(2)

LePera, Nicole, author.

(2)

Lodge, Henry S., author.

(2)

Lu, Cuong, 1968- author.

(2)

Lunden, Joan, author.

(2)

Masson, J. Moussaieff (Jeffrey Moussaieff), 1941- author.

(2)

Mayo Clinic.

(2)

Muñoz, Isabel, illustrator.

(2)

Nagoski, Emily, author.

(2)

Neff, Kristin, author.

(2)

Newmark, Amy, editor.

(2)

Obama, Michelle, 1964- author.

(2)

Orloff, Judith, author.

(2)

Pelz, Mindy, author.

(2)

Price, Devon, author.

(2)

Richo, David, 1940- author.

(2)

Riley, JillEllyn, author.

(2)

Rivas, Mim Eichler, author.

(2)

Robbins, Mel, 1968- author.

(2)

Sah, Sunita (Professor), author.

(2)

Sandeman, Stuart, author.

(2)

Schwartz, Richard C., author.

(2)

Schwarzenegger, Arnold, author.

(2)

Shelton, Trent, author.

(2)

Shetty, Jay, author.

(2)

Shipman, Claire, 1962- author.

(2)

Sonenshein, Scott, author.

(2)

Sunstein, Cass R., author.

(2)

Todd, Michael (Pastor), author.

(2)

Tsabary, Shefali, 1972- author.

(2)

Turecki, Jillian, author.

(2)

Walrond, Karen, 1967- author.

(2)

William, Anthony, author.

(2)

Aarons-Mele, Morra, author.

(1)

Abdaal, Ali, author.

(1)

Abraham, Dayna, author.

(1)

Abrams, Douglas Carlton, author.

(1)

Abrams, Stacey, author.

(1)

Adachi, Kendra, author.

(1)

Adler, Carlye, author.

(1)

Afualo, Drew, 1995- author.

(1)

Ager, Charlotte, illustrator.

(1)

Aguillard, Emmi, 1991- author.

(1)

Ahlquist, Diane, author.

(1)

Ahn, Woo-Kyoung, author.

(1)

Aktipis, Athena, 1981- author.

(1)

Alcantara, Melissa, author.

(1)

Alcée, Michael, author.

(1)

Aldridge, Ben (Adventurer), author.

(1)

Alessandri, Mariana, 1978- author.

(1)

Ali, Shainna, author.

(1)

Aliche, Tiffany, author.

(1)

Allard, Isabelle translator.

(1)

Allen, Adina, author.

(1)

Allen, Cory, author.

(1)

Allen, David, 1945 December 28- author.

(1)

Allen, Neal (Spiritual coach), author.

(1)

Allen, Ruth, author.

(1)

Almond, Steve, writer of introduction.

(1)

Alter, Adam, 1980- author.

(1)

Altmann, Danny, author.

(1)

Alvord, Mary Karapetian, author.

(1)

Ambirge, Ash, author.

(1)

Amen, Daniel G., writer of foreword.

(1)

American Psychological Association, publisher.

(1)

Amies, Laura, author.

(1)

Amster, Michael, author.

(1)

Anders, Jodie, author.

(1)

Anderson, Sarah, 1947- author.

(1)

Andrews, Gillian "Gus", author.

(1)

Angone, Paul, author.

(1)

Annand, Naomi, author.

(1)

Anthony, Kate, author.

(1)

Antram, Karina, author.

(1)

Aparicio, Raquel, illustrator.

(1)

April, Craig, author.

(1)

Arantes, Ana Claudia de Lima Quintana, author.

(1)

Arch, Liz, author.

(1)

Archambeau, Shellye, author.

(1)

Arment, Ainsley, author.

(1)

Aronica, Lou, author.

(1)

Arroll, Megan A., author.

(1)

Arthur, Alua, author.

(1)

Ashton, Jennifer, 1969- author.

(1)

Ashton, Jennifer, writer of foreword.

(1)

Ashworth, Donna, author.

(1)

Aslan, Elazar, author.

(1)

Asprey, Dave, author.

(1)

Atkin, Jen, author.

(1)

Atwood, Meredith, author.

(1)

Avelino, Joelle, illustrator.

(1)

B., Minaa, author.

(1)

Babul, Denna D., author.

(1)

Backstrom, Mary Katherine, author.

(1)

Bagshaw, Joanne L., author.

(1)

Bailey, Christine Marie, author.

(1)

Baird, Julia (Julia Woodlands), author.

(1)

Baker, Allie Kingsley, author.

(1)

Baldoni, Justin, 1984- author.

(1)

Balestrieri, Kate, author.

(1)

Bandler, Richard, writer of foreword.

(1)

Bang, Michelle Jungmin, author.

(1)

Baratz, Todd.

(1)

Barber, Michael, 1955- author.

(1)

Bardsley, David C., author.

(1)

Barker, Eric, author.

(1)

Barker, Teresa, author.

(1)

Barrow, Karen, author.

(1)

Barton, Dawn, author.

(1)

Bastian, Rebekah, author.

(1)

Battle, Myisha, author.

(1)

Baumeister, Roy F., author.

(1)

Bayer, Mike, author.

(1)

Baylis, Lisa, author.

(1)

Beattie, Melody, author.

(1)

Beaumont, Pauline, author.

(1)

Beck, Martha, 1962- author.

(1)

Beckwith, Michael Bernard, writer of foreword.

(1)

Bedi, Kamran, author.

(1)

Belcher, Nicole, illustrator.

(1)

Belger, Marisa, author.

(1)

Benjamin, Shańee, illustrator.

(1)

Bennett, Michael, 1945- author.

(1)

Bennett, Sarah (Humorist), author.

(1)

Bennett, Vanessa, author.

(1)

Berger, Jonah, author.

(1)

Berger, Shoshana, author.

(1)

Bernstein, Gabrielle, writer of foreword.

(1)

Bet-David, Patrick, author.

(1)

Bethke, Alyssa Joy, author.

(1)

Bhandal, Taq Kaur, author.

(1)

Bhasin, Ritu, author.

(1)

Big Sean, 1988- author.

(1)

Billhardt, Bjorn, author.

(1)

Bilyeu, Lisa, author.

(1)

Black, Claudia, author.

(1)

Bloch, Amy (Psychiatrist), author.

(1)

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(1041)

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Child non-fiction book

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