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Defy : the power of no in a world that demands yes

作者：

Sah, Sunita (Professor), author.

2025

格式：

圖書

303.32 SAH

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SD_ILS:725688

Go higher : five practices for purpose, success, and inner peace

作者：

Big Sean, 1988- author.

2025

格式：

圖書

158.1 BIG

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SD_ILS:726768

Eat your age : feel younger, be happier, live longer

作者：

Smith, Ian K., 1969- author.

2025

格式：

圖書

613.2 SMI

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SD_ILS:729905

10 minutes to beat anxiety and panic : a step-by-step guide for teens using CBT and mindfulness

作者：

David, Lee, author.

2025

格式：

圖書

616.8522 DAV

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SD_ILS:799533

10 minutes to boost your mood : a step-by-step guide for teens using CBT and mindfulness

作者：

David, Lee, author.

2025

格式：

圖書

616.8527 LEE

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SD_ILS:799535

Intention obsession : rituals and witchcraft for every season

作者：

Feldmann, Erica, 1982- author.

2025

格式：

圖書

133.43 FEL

可選: 預約: 複本總數:

SD_ILS:804135

Sun & ssukgat : the Korean art of self-care, wellness & longevity

作者：

Bang, Michelle Jungmin, author.

2025

格式：

圖書

613.09519 BAN

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SD_ILS:804170

The joy of connections [CD] : 100 ways to beat loneliness and live a happier and more meaningful life

作者：

Westheimer, Ruth K. (Ruth Karola), 1928-2024, author.

2025

格式：

音訊光碟

155.92 WES

可選: 預約: 複本總數:

SD_ILS:806743

The bright side : how optimists change the world, and how you can be one

作者：

Paul-Choudhury, Sumit, author.

2025

格式：

圖書

149.5 PAU

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SD_ILS:795039

10.

How to stop trying : an overachiever's guide to self-acceptance, letting go, and other impossible things

作者：

Williams, Kate, 1980- author.

2025

格式：

圖書

158.1 WIL

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SD_ILS:795097

11.

It begins with you : the 9 hard truths about love that will change your life

作者：

Turecki, Jillian, author.

2025

格式：

圖書

158.1 TUR

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SD_ILS:795109

12.

The next conversation : argue less, talk more

作者：

Fisher, Jefferson (Lawyer), author.

2025

格式：

圖書

153.6 FIS

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SD_ILS:795136

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Self-help publications.

(330)

Self-actualization (Psychology)

(54)

Happiness.

(23)

Audiobooks.

(22)

Self-realization.

(22)

Interpersonal relations.

(21)

Conduct of life.

(19)

Self-care, Health.

(19)

Self-help techniques.

(19)

Informational works.

(16)

Instructional and educational works.

(16)

Success.

(15)

Mind and body.

(14)

Mindfulness (Psychology)

(14)

(13)

(13)

(13)

(11)

Resilience (Personality trait)

(11)

Self-actualization (Psychology) in women.

(11)

Stress management.

(10)

Change (Psychology)

(8)

Habit.

(8)

Mindfulness (Psychology) -- Juvenile literature.

(8)

Nutrition.

(8)

Orderliness.

(8)

Women -- Health and hygiene.

(8)

Aging -- Prevention.

(7)

Anxiety.

(7)

Handbooks and manuals.

(7)

(7)

(6)

(6)

(6)

(6)

(5)

(5)

(5)

Interpersonal communication.

(5)

Life skills.

(5)

Mental health.

(5)

Motivation (Psychology)

(5)

(5)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

(4)

Mind and body therapies.

(4)

(4)

(4)

(4)

(4)

(4)

(4)

Self-realization in women.

(4)

Spiritual life.

(4)

Adjustment (Psychology)

(3)

Aging -- Nutritional aspects.

(3)

Aging -- Psychological aspects.

(3)

Anxiety -- Juvenile literature.

(3)

Anxiety -- Religious aspects -- Christianity.

(3)

Anxiety in children -- Juvenile literature.

(3)

(3)

(3)

(3)

(3)

(3)

Cognitive therapy -- Juvenile literature.

(3)

Cookbooks.

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Death.

(3)

Emotions -- Juvenile literature.

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Mental health -- Juvenile literature.

(3)

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Self-acceptance in women.

(3)

Self-actualization (Psychology) -- Religious aspects -- Christianity.

(3)

(3)

(3)

(3)

(3)

Thought and thinking.

(3)

(3)

(3)

(3)

(3)

Adult child abuse victims.

(2)

Adulthood.

(2)

African American women lawyers -- Illinois -- Chicago -- Biography.

(2)

Alzheimer's disease -- Prevention.

(2)

Anxiety in adolescence -- Juvenile literature.

(2)

Astrology.

(2)

Attention-deficit hyperactivity disorder in adults

(2)

Attention-deficit hyperactivity disorder.

(2)

Attitude (Psychology)

(2)

Autonomy.

(2)

Behavior modification.

(2)

Breathing exercises.

(2)

Burn out (Psychology)

(2)

Case studies.

(2)

Change.

(2)

Child development.

(2)

Christian women -- Conduct of life.

(2)

Compassion.

(2)

Contentment.

(2)

Creative ability in business.

(2)

(2)

(2)

(2)

(2)

Dysfunctional families -- Psychological aspects.

(2)

Emotional maturity.

(2)

Failure (Psychology)

(2)

Fear.

(2)

Food habits -- Psychological aspects.

(2)

Food habits.

(2)

Geriatrics.

(2)

Healing -- Psychological aspects.

(2)

Interior decoration.

(2)

Interviews.

(2)

Intimacy (Psychology)

(2)

Legislators' spouses -- United States -- Biography.

(2)

Life change events -- Psychological aspects.

(2)

Longevity -- Social aspects.

(2)

Loss (Psychology)

(2)

Magical thinking.

(2)

Man-woman relationships.

(2)

Meaning (Philosophy)

(2)

Meaning (Psychology)

(2)

Middle age -- Psychological aspects.

(2)

Middle-aged persons -- Health and hygiene.

(2)

Obama, Michelle, 1964-

(2)

Older people -- Health and hygiene.

(2)

Parent and child.

(2)

Parenting -- Psychological aspects.

(2)

Perry, Bruce Duncan, 1955-

(2)

Personality.

(2)

Philosophy, Ancient.

(2)

Physical fitness for women.

(2)

Presidents' spouses -- United States -- Biography.

(2)

Psychotherapy.

(2)

Religious materials.

(2)

Retirement -- Planning.

(2)

Self-care, Health -- Juvenile literature.

(2)

Self-esteem in women.

(2)

Self-instructional works.

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Stress management for women.

(2)

(2)

(2)

(2)

(2)

Winfrey, Oprah -- Childhood and youth.

(2)

Women -- Conduct of life.

(2)

Work-life balance.

(2)

Worry -- Religious aspects -- Christianity.

(2)

Achievement motivation.

(1)

Adaptability (Psychology)

(1)

Admirals -- United States -- Biography.

(1)

Adult children of dysfunctional families -- Mental health.

(1)

Adulthood -- Mental health.

(1)

Ageism.

(1)

Aging -- Social aspects.

(1)

Alcoholics -- Rehabilitation.

(1)

Alcoholics -- Treatment.

(1)

Alcoholism -- Diet therapy.

(1)

Alcoholism -- Psychological aspects.

(1)

Alternative medicine -- Social aspects.

(1)

Alternative medicine.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Anxiety -- Alternative treatment.

(1)

Anxiety -- Prevention.

(1)

Anxiety -- Religious aspects -- Buddhism.

(1)

Anxiety -- Treatment.

(1)

Anxiety disorders -- Diet therapy.

(1)

Anxiety disorders -- Juvenile literature.

(1)

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Brewin, Debbie, author.

(3)

David, Lee, author.

(3)

Price, Rebecca (Illustrator), illustrator.

(3)

Tawwab, Nedra Glover, author.

(3)

Adamson, Eve, author.

(2)

Brewer, Judson, author.

(2)

Carver, Courtney, author.

(2)

Gottman, John Mordechai, author.

(2)

Gottman, Julie Schwartz, author.

(2)

Gravel, Elise, author, illustrator.

(2)

Hollis, Rachel (Event planner), author.

(2)

Lakhiani, Vishen, author.

(2)

McRaven, William H. (William Harry), 1955- author.

(2)

Meyer, Joyce, 1943- author.

(2)

Obama, Michelle, 1964- author.

(2)

Tsabary, Shefali, 1972- author.

(2)

Westheimer, Ruth K. (Ruth Karola), 1928-2024, author.

(2)

Winfrey, Oprah, author, narrator.

(2)

Winfrey, Oprah, author.

(2)

Abdaal, Ali, author.

(1)

Abrams, Douglas Carlton, author.

(1)

Adachi, Kendra, author.

(1)

Adler, Carlye, author.

(1)

Ager, Charlotte, illustrator.

(1)

Ahn, Woo-Kyoung, author.

(1)

Aktipis, Athena, 1981- author.

(1)

Allard, Isabelle translator.

(1)

Allen, Ruth, author.

(1)

Amen, Daniel G., author.

(1)

Anderson, Sarah, 1947- author.

(1)

Angone, Paul, author.

(1)

Arthur, Alua, author.

(1)

Avelino, Joelle, illustrator.

(1)

Backstrom, Mary Katherine, author.

(1)

Bailey, Christine Marie, author.

(1)

Baird, Julia (Julia Woodlands), author.

(1)

Baldoni, Justin, 1984- author.

(1)

Bandler, Richard, writer of foreword.

(1)

Bang, Michelle Jungmin, author.

(1)

Baratz, Todd.

(1)

Barker, Teresa, author.

(1)

Barrow, Karen, author.

(1)

Beck, Martha Nibley, 1962- author.

(1)

Belcher, Nicole, illustrator.

(1)

Belger, Marisa, author.

(1)

Benjamin, Shańee, illustrator.

(1)

Bethke, Alyssa Joy, author.

(1)

Big Sean, 1988- author.

(1)

Bilyeu, Lisa, author.

(1)

Bohémier, Lauriane, illustrator.

(1)

Booher, Julie, author.

(1)

Borra, Julian, author.

(1)

Boyle, Greg, author.

(1)

Brach, Tara, author.

(1)

Brand, Russell, 1975- author.

(1)

Braun, Michelle, author.

(1)

Brogan, Kelly, author.

(1)

Brooks, David, 1961- author.

(1)

Brown, Brené, author.

(1)

Brückin, Nastassia, photographer.

(1)

Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- writer of foreword.

(1)

Bulsiewicz, Will, author.

(1)

Burgess, Rebecca, illustrator.

(1)

Buswell, Dianne, author.

(1)

Butler, Katy, 1949- author, narrator.

(1)

Butler, Katy, 1949- author.

(1)

Calmus, Taylor, author.

(1)

Caputo, Theresa, author.

(1)

Cariss, Jodie, author.

(1)

Carlisle, Jodi, 1960- narrator.

(1)

Carter, Dilly, author.

(1)

Castle, Jill, 1966- author.

(1)

Chan, Amy, author.

(1)

Chance, Zoe, author.

(1)

Chatterjee, Rangan, author.

(1)

Chen, Christina (Medical doctor), editor.

(1)

Cheyenne, Yasmine, author.

(1)

Chopra, Deepak, author, narrator.

(1)

Chopra, Deepak, author.

(1)

Church, Dawson, 1956- author.

(1)

Chípe, Gisela, narrator.

(1)

Clarkson Potter (Firm), publisher.

(1)

Claro, Danielle, author.

(1)

Clean Mama (Firm), contributor.

(1)

Clear, James, author, narrator.

(1)

Clionsky, Emily, 1952- author.

(1)

Clionsky, Mitchell, 1950- author.

(1)

Cole, Terri (Psychotherapist), author.

(1)

Comrie, Tess, photographer.

(1)

Cook-Cottone, Catherine P., author.

(1)

Corn, Seane, author.

(1)

Coyle, Daniel, author.

(1)

Crom, Michael A., author.

(1)

Curran, Thomas, 1987- author.

(1)

Curry, Ayesha, writer of foreword.

(1)

Dalton, Tonya, author.

(1)

Damour, Lisa, author.

(1)

Davies, Jim, author.

(1)

Davis, KC, author.

(1)

Davis, Martha, 1947- author.

(1)

Davisson, Abby, author.

(1)

Delaney, Brigid, author.

(1)

Delaney, Rob, 1977- author.

(1)

Desai, Panache, author.

(1)

Deuchars, Marion, author.

(1)

Di Stefano, Sal, (Personal trainer), author.

(1)

Doucleff, Michaeleen, author, narrator.

(1)

Durvasula, Ramani, author.

(1)

Eason, Bo, author.

(1)

Edmondson, Amy C., author.

(1)

Elise, Sara, author.

(1)

Ellenhorn, Ross D., author.

(1)

Erikson, Thomas, 1965- author.

(1)

Eshelman, Elizabeth Robbins, author.

(1)

Esmeraldo, Marina, illustrator.

(1)

Faber, Joanna, author.

(1)

Familius LLC. publisher.

(1)

Fay, Charles, 1964- author.

(1)

Fay, Jim, writer of foreword.

(1)

Feldmann, Erica, 1982- author.

(1)

Feldshuh, Tovah, narrator.

(1)

Fenet, Lydia, author.

(1)

Fisher, Jefferson (Lawyer), author.

(1)

Fitzgerald, Kara N., author.

(1)

Flatiron Books, publisher.

(1)

Floyd, Tamala, author.

(1)

Forleo, Marie, author.

(1)

Frankl, Viktor E. (Viktor Emil), 1905-1997, author.

(1)

Fung, Jason, writer of foreword.

(1)

Galanti, Regine, author.

(1)

Garcia, Diana M., author.

(1)

Gardner, Louise, illustrator.

(1)

Garruppo, Genevieve, photographer.

(1)

Garvey, Niamh (Writer on autism), author.

(1)

Gates, Mariam, author.

(1)

Gentl & Hyers, photographer.

(1)

Gibson, Lindsay C., author.

(1)

Gifford, Kathie Lee, 1953- author.

(1)

Gilbert, Allison, author.

(1)

Gilbert, Allison, contributor, narrator.

(1)

Gilligan, Rich, photographer.

(1)

Gjata, Juna, author.

(1)

Goleman, Daniel, writer of introduction.

(1)

Goodall, Jane, 1934- author.

(1)

Goodman, Eric (Eric D.), author.

(1)

Gopnik, Adam, author.

(1)

Gordon, Alan (Psychotherapist), author.

(1)

Goulding, Ellie, author.

(1)

Grant, Adam, 1981- author, narrator.

(1)

Greenfield, Ben, author.

(1)

Greeven, Amely, author.

(1)

Greger, Michael, author.

(1)

Gregg, Susan, 1949- author.

(1)

Grish, Kristina, author.

(1)

Grose, Anouchka, author.

(1)

Groves, Mark, 1979- author.

(1)

Gundry, Steven R., author.

(1)

Gupta, Sanjay, 1969- author.

(1)

Guzmán, Mónica (Journalist), author.

(1)

Haas, Amanda, author.

(1)

Hackman, Rose, author.

(1)

Haig, Matt, 1975- author.

(1)

Hallam, Andrew (Teacher), author.

(1)

Hamdani, Sasha, author.

(1)

Hamilton, Laird, author.

(1)

Hanley, Kate, author.

(1)

Hannah, Sophie, 1971- author.

(1)

Hanson, Rick (Psychologist), author.

(1)

Hardy, Darren, author.

(1)

Harper, Ali, photographer.

(1)

HarperCollins (Firm), publisher.

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Harris, Dan, 1971- author.

(1)

Harris, Russ, 1966- author.

(1)

Harrison, Christy (Nutritionist), author.

(1)

Harrison, Stephanie, 1954- author.

(1)

Harsono, Jasmin, author.

(1)

Hart, Joe (CEO, Dale Carnegie & Associates), author.

(1)

Hartmann, Thom, 1951- author.

(1)

Hasan, Mehdi, 1979- author.

(1)

Hasson, Gill, author.

(1)

Haver, Mary Claire (Medical doctor), author.

(1)

Hawker, Petra, author.

(1)

Hayes, Steven C., author.

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Heath, Chip, author.

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Heller, Cathy, author.

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Hellerer, Megan, author.

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Hemmen, Lucie, author.

(1)

Henry, Todd, author.

(1)

Hershfield, Hal, author.

(1)

Higgins, Gareth I., author.

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Hipp, Earl, 1944- author.

(1)

Hirano, Cathy, translator.

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Hof, Wim, 1959- author.

(1)

Holdefehr, Katie, author.

(1)

Holiday, Ryan, author.

(1)

Holland, Kimberly, author.

(1)

Hollis, Dave, 1975- author.

(1)

Holman, Shawna, author.

(1)

Hong, Edward, narrator.

(1)

Hoo, Rhee Kun, author.

(1)

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