Resources for teens

You don’t have to figure everything out on your own. Explore trusted community resources designed to support your mental health, wellness, relationships, and future. From crisis support and counselling to education and self-help tools, these services are here to empower you to take care of yourself and reach out when you need it.

Child and Youth Mental Health (BC Government)

The Ministry of Children and Family Development’s Child and Youth Mental Health teams provide a range of mental health assessment and treatment options for children and youth (0 to 18 years of age) and their families at no cost. Visit Child and Youth Mental Health page.

Foundry BC

Foundry offers free and confidential mental health and wellness services for youth ages 12 to 24 in B.C. and their families. Foundry has virtual services including a centre in downtown Victoria. Visit Foundry’s website.

Youth Health (Government of Canada)

Get information on bullying, smoking, drugs, sex, mental health, and much more. Learn more about youth health.

Island Sexual Health Society

Resources on sexual health care and education, including pregnancy, birth control, healthy relationships, and STIs. Visit Island Sexual Health Society’s website.

Kelty Mental Health Resource Centre

Find a wide range of topics and resources related to mental health challenges that can affect youth and young adults. Visit Kelty’s website.

Scarleteen

An online resource dedicated to providing comprehensive and highly inclusive sex and relationships education, information, and support that centres young people. Visit Scarleteen’s website.